WEFS-DT

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

What has changed for residents of Maryland's Smith Island; how beaver dams help restore rivers during droughts and after wildfires; protecting and restoring the Lower Mississippi Alluvial Valley.

The dance, music and traditions of the Maori tribe of Ngati Whatua Orakei, in Auckland, New Zealand; the Haka.

A six-ingredient no-cook recipe; a rustic ricotta and cherry jam tart from Rome; a biscotti bakery; a recipe for almond and citrus biscotti.

Fun routines and patriotic music.

Twisting the torso to touch the toes which loosens the spine, hips and legs.

A standing and barre workout loosens the entire back and helps relieve pain.

Creole white beans and shrimp; smoked hog sandwiches with slaw; cochon de lait.

Exploring Corolla, N.C., a coastal paradise rich in history, nature and charm; the historic Currituck Beach Lighthouse.

Tamarind-based sauce features boiled eggs; cauliflower kootu; broccoli poriyal.

A rusted Nova is given a new lease on life as Gary and his team restore it. Then we look at the restoration work to preserve a 1968 International Pick-Up truck.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Devastating effects of lead poisoning on birds of prey and other scavengers and a simple solution for this preventable problem.

Photographer-turned-director Alejandro; film premieres, ceremonial dances and the cultural landscape of Bolivia's Indigenous population.

Scientists work on restoration projects to ensure the future of fisheries for tarpon and snook, two of Florida's most iconic game fish.

Magdalena's Catering and Events in Fort Worth, Texas, is a catering company with a food truck, permanent supper club and a Spanish tapas restaurant.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

How Dwight Birdwell came to be awarded with the Medal of Honor; stuntman, actor and filmmaker Ryker Sixkiller; author Traci Sorell.

Living on a deserted island; fixer-upper incentive offers discounted rent; Portugal's endangered pavement artists; nursing home pub helps dementia patients reconnect.

What happens to an animal after it has been rehabilitated and returned to the wild.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Eric Hanson travels to the heart of Rwanda to explore its volcanoes, montane rainforest and sweeping plains.

Discussing the American Dream, values guiding economic policy and the ties between political and economic crises facing the country.

The home of songwriter Cindy Walker; touring the historic Old Fort Parker; three-pig sandwich and fried catfish.

Keeping heritage alive through games that teach language, inspiring children through a superhero and sharing the written word.

Harvard Kennedy School professor Stephen Walt takes a look at President Donald Trump's first year back in office.

Mill Mountain Zoo, a nursery rhyme-themed amusement park featuring exotic animals, focuses on education and conservation.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

How Dwight Birdwell came to be awarded with the Medal of Honor; stuntman, actor and filmmaker Ryker Sixkiller; author Traci Sorell.

Living on a deserted island; fixer-upper incentive offers discounted rent; Portugal's endangered pavement artists; nursing home pub helps dementia patients reconnect.

What happens to an animal after it has been rehabilitated and returned to the wild.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Eric Hanson travels to the heart of Rwanda to explore its volcanoes, montane rainforest and sweeping plains.

Discussing the American Dream, values guiding economic policy and the ties between political and economic crises facing the country.

Distinguished Professor Emerita Donna Haraway, University of California Santa Cruz, History of Consciousness Department.

Millet cauliflower soup with sauteed broccoli; rigatoni with caramelized fennel and garlic; lemon spaghetti.

The annual Festival International de Louisiane in Lafayette, La.; crawfishing; Cajun cooking; zydeco dancing.

Upside down leg-shaking rejuvenates the legs and takes pressure off varicose veins.

An advanced, full-body workout challenges and improves balance by strengthening the core and full body.

Baffling bottle noises and perfect pitches with a pipe-a-phone; exploring the sound of science; making a straw panpipe; neuroscientist Liz McCullagh.

The group explores the letter z; words that use the letter z; Dusty experiences big emotions after reading "The Wizard of Paws.".

Meeting an opossum; speak-singing; blending colors; learning about dinosaurs and robots; mud paint.

Seated stretches to increase flexibility and mobility in the shoulders and upper back; a standing sequence links breath with movement to allow more freedom in the hips and hamstrings.

A flow with fun transitions to strengthen, stretch and improve balance.

Dimensional fabric tabs; using traditional smocking in non-traditional ways.

Local county extension agents diagnose all kinds of gardening problems, test soil, and educate local communities.

Gorgonzola celery; pumpkin risotto topped with gorgonzola; Venetian-style liver with a mushroom onion sauce.

Making a holiday display with evergreen cuttings; getting hand tools ready for winter storage.

Making homemade blackberry basil ice cream following a day on the lake.

Chef Corso enjoys a seafood catch-and-cook experience while exploring St. Pete-Clearwater on Florida's gulf coast.

Working the muscles of the pelvic floor.

Leg lift; leg cycling; stretching; balance; arm toning.

A full-body workout strengthens and stretches every muscle in the body.

Ramona Button and her family cultivate tepary beans, heritage wheat and heirloom corn at Ramona Farms in Arizona.

Teams receive feedback from a focus group, then fine-tune their prototypes.

Creating and planting a tower of herbs for the patio, front porch or cutting garden; a Michigan herb and flower farm; creating a bouquet of herbs and a u-pick flower arrangement; a special herbal ingredient accents flower cocktail hour.

Easy to grow native plants; replacing lawn with native grasses and pollinator perennials.

Colombia's capital Bogotá serves as a social, cultural and economic center; Zona Cafetera, a coffee growing region of Colombia.

Groce Family Farm in English, Ind.; spatchcocked turkey with butternut squash puree; late fall market salad with torn croutons.

Gigantic balloons and grasshoppers; investigating the power of the sun and solar energy; building a solar car; sustainable finance expert Marilyn Waite.

A football's shape makes it difficult to determine how it will bounce; designing a water balloon helmet; biochemical engineer Tamara Reid Bush explains the movement of the human body.

Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.

Nevada Northern Railway Museum; a hike at Cave Lake State Park; a nighttime visit to a bat cave where researchers study migration.

Knott's Berry Farm and Knott's Soak City; Porto's Bakery & Cafe; Farrell's Ice Cream Parlour; Big Air Trampoline Park; Pirate's Dinner Adventure.

How artificial intelligence is reshaping religious thought, posing ethical dilemmas and enhancing practices across faiths.

Two first generation immigrants are caught between family traditions and the need to find their own voices.

Innovations aid the survival of wildlife and fish as they travel in Colorado and Oregon; greenways; technology helps biologists protect a bird that's hard to see.

Changes to how public lands are managed; high school students learn about environmental careers; college students make high tech digital maps of wetlands.

A look at religious freedom in America, including how religious groups have divided, multiplied and united Americans for generations.

A live show at The Grandel Theatre in St. Louis features ten real-life stories followed by interviews, bloopers and snippets of famous moms talking about their children and their own mothers.

Non-profit and government energy justice initiatives that aim to spread the benefits of energy to more Americans.

Biking the Cross New Hampshire Adventure Trail; Lighthouse Keeper's Pantry in Yarmouth Port; making beach plum jam; dinner in Dennis, Mass.; the natural beauty of Lubec, Maine.

A lakeside picnic, fishing with the mayor and summer bobsledding in upstate New York.

Songwriter Marcus Hummon.

Nevada Northern Railway Museum; a hike at Cave Lake State Park; a nighttime visit to a bat cave where researchers study migration.

Knott's Berry Farm and Knott's Soak City; Porto's Bakery & Cafe; Farrell's Ice Cream Parlour; Big Air Trampoline Park; Pirate's Dinner Adventure.

How artificial intelligence is reshaping religious thought, posing ethical dilemmas and enhancing practices across faiths.

Two first generation immigrants are caught between family traditions and the need to find their own voices.

Innovations aid the survival of wildlife and fish as they travel in Colorado and Oregon; greenways; technology helps biologists protect a bird that's hard to see.

Changes to how public lands are managed; high school students learn about environmental careers; college students make high tech digital maps of wetlands.

A look at religious freedom in America, including how religious groups have divided, multiplied and united Americans for generations.

A live show at The Grandel Theatre in St. Louis features ten real-life stories followed by interviews, bloopers and snippets of famous moms talking about their children and their own mothers.

The Calico Tanks Trail at Red Rock Canyon; Willow Springs pictographs; the Old Spanish Trail and past historic locations.

Riding the Algoma Central Railway through the Agawa Canyon in Sault Ste. Marie in northern Ontario; exploring wilderness camps, home to black bears, bald eagles, loons, and Canadian geese.

A detailed winter scene with graceful leafless trees.

Brain; circulation; energy.

An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.

How compassion fatigue affects everyone, and exploring ways to manage it.

Exploring the sh digraph; words that use the sh digraph; Dott learns a lesson in communication.

Wizzy and Wigg learn about the qualities of living things; the mayor splits in two and neither twin will relinquish office.

Gentle sun salutations and easy to follow yoga moves help create more ease in the back, shoulders and hips.

Releasing tension in the shoulders.

How to make and use templates.

The original chocolate cherry pie quilt along with a twist to switch up the "ingredients"; using classic patchwork techniques for a sweet design.

Pesce all'acqua pazza, a simple fish poached in a cherry tomato sauce; Bahamian soup made with freshly caught snapper; cut up fruit salad.

A rusted Nova is given a new lease on life as Gary and his team restore it. Then we look at the restoration work to preserve a 1968 International Pick-Up truck.

How olives are transformed into olive oil; preparing an olive and goat cheese focaccia bread; growing figs and pistachios; a family-owned South Dakota cattle ranch tries innovative practices borrowed from abroad.

Totem Bight State Historical Park in Ketchikan, Alaska; methods and materials used to make totem poles; a painting of a misty shoreline by a park.

Maintaining good posture while exercising.

Scissoring the legs back and forth; a pose that tests balance.

A full-body posture workout.

Urban bird nests; wade fishing for black drum; bumble bee research.

Building a classic bench from Hancock Shaker Village.

Everyday French toast; artisanal bacon; stovetop griddles; dull baking sheets; scrambled eggs with asparagus, smoked salmon and chives.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

A whole conservatory of plants spruced up for Christmas.

Albie dreams about becoming a keytar rock star, but first she needs to learn about practice; a fashion designer inspires Albie to believe in her own ideas.

Learning about Newton's three laws of motion with do-it-yourself activities.

Building a guitar; tonal properties of wood; steam bending.

A look back at the vote recount in Florida during the weeks after the 2000 presidential election and whether that can happen again.

Pulitzer Prize-winning journalist Caitlin Dickerson.

Wisdom and wit from leaders; host Llewellyn King.

Professor and poet Nikki Giovanni discusses the positive and negative sides of American society and the injustice that has defined America since its inception.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Pianist turned songwriter Hannah Aldridge; Julie Williams, CMT Next Women of Country Class of 2023; songwriter Melody Walker.

The Orchestra performs music by Duke Ellington, Ludwig van Beethoven, Antonio Vivaldi, Claude Debussy and Sergei Prokofiev.

Embrace winter traditions while learning about the history of Cleveland Kurentovanje, a festival held at the Slovenian National Home; performances include "Polka All Night" and "Silk Umbrella.".

Singer-songwriter Jeff Tweedy, founding member of the band Wilco, talks about his solo triple album "Twilight Override.".

Country music singer T. Graham Brown.

Pulitzer Prize-winning journalist Caitlin Dickerson.