K38NP-D

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Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.

Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

Mom helps Daniel be empathetic to someone else's feelings; Daniel helps Chrissie look for her lost bracelet.

Rosie is so excited to celebrate Christmas with abuela in Mexico City that she forgets to bring her present.

Elmo keeps practicing and does not give up until he learns how to play "Twinkle Twinkle Little Star" on his piano.

Zadie must face her fear and go to the barber for a haircut; Malik discovers smart devices have limitations.

Panda enjoys a snow day his own way; Bob Dog wants to win at Gameshow Gator's new snowy game.

Ms. Penny shows the class how to make origami stars; Pinkalicious and Kendra compete against Peter and Robotta in a scavenger hunt.

Junior Ranger Elinor and Ranger Rabbit's favorite forest spot is ruined by a fire; Ari is upset because Miri gets all the attention.

Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth.

A heat wave hits Qyah and Molly is determined to find out the highest temperature on record; Molly and Trini must save Qyah from a wildflower.

Roberto Clemente encourages Xavier, Yadina and Brad to help however they can when the museum water fountain breaks on a hot day; Kristi Yamaguchi shows Yadina that it is ok to ask for help when learning how to roller skate.

American Visionary Art Museum in Baltimore; HONfest; the Treason Toting Co; historian Lou Fields talks about the revitalization of the Fell's Point docks; the Lethal Ladies step team.

The art of chocolate making in Interlaken, Switzerland; making duck schnitzel in Texas Hill Country; traditional Hangi feast in Whakatane, New Zealand; making gin in Montreal; bulgogi, a classic Korean beef dish.

A retired teacher with a home filled with pictures, plaques and artwork celebrating her family's civil rights heritage decides to relocate to Atlanta to be closer to her daughters.

Examining Canada's animals and dramatic landscape, from the high arctic and tundra to the boreal forests.

A look at what thousands of prehistoric footprints in New Mexico's White Sands National Park might reveal about the peopling of the Americas.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Animals such as reindeer, wolverines and brown bears survive in the tundra and forest of Lapland, the northernmost region of mainland Europe.

Paleontologist Kirk Johnson explores the polar extremes of the planet, including miles-high ice sheets and warm polar forests brimming with life.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The massacre of 84 American prisoners of war near Malmedy, Belgium, on Dec. 17, 1944, during the opening days of the Battle of the Bulge.

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Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.

Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu.

Carl and Nico argue over who gets Arugula as their magician's assistant; Sheldon tries to help Carl become a good listener.

Daniel and Prince Wednesday are afraid to go sledding when they see the hill's height; Daniel dances in "The Nutcracker Ballet.".

Rosie and Javi transport a watermelon to the park for the family picnic; Rosie builds a dino cave for Iggy.

It's Opposite Day on Sesame Street and everyone's doing things that are as different as they can be; Bert and Ernie notice that everyone's having fun doing opposites and realize they like so many opposite things too.

Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.

"The Hanukkah Problem" and "The Christmas Problem.".

The kids make their own instruments so they can participate in Senor Tapir's concert; when Elinor's dad falls asleep during a campout, the kids use flashlights to communicate to each other.

Alma tells on Emi when she's doing something dangerous; Alma's friends won't try Aaron and Lucas' snacks.

Molly rushes to find a new gift for her new friend, Kevin; Grandpa Nat's new drone is swept away by a dust devil.

Watching Julia Child follow a step-by-step recipe encourages Xavier to do the same to build a model airplane; Neil Armstrong inspires Yadina to try new things.

The revival of Christchurch, New Zealand, a city once devastated by an earthquake; the whimsical C1 Espresso shop; Akaroa Harbor and the Giant's House, a mosaic art collection utilizing porcelain; a local farm protects endangered Pohatu penguins.

American Visionary Art Museum in Baltimore; HONfest; the Treason Toting Co; historian Lou Fields talks about the revitalization of the Fell's Point docks; the Lethal Ladies step team.

Libby and Nick sort through their Virginia manor filled with historical artifacts and family heirlooms.

From puppets to pinatas to unicorns, exploring the intersection between play and artistry as craft artists draw upon the tools of childhood to inspire imagination; Calder Kamin, Lorena Robletto, Roberto Benavidez, Schroeder Cherry and Chris Green.

This award-winning series is a filmed journey of the history, artists and techniques of America's rich craft culture, with a particular focus on its diversity and ever-evolving ways.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Philanthropic work and giving back to communities is a constant in Indian Country; highlighting folks looking out for the welfare of their people, land and beyond.

Mauro helps Paula stain her front door; Jenn meets with the North Asheville landscaper who is using boulders to make a new retaining wall and steps; Kevin helps project manager Noah install an interior door.

Visiting a U.S. Navy Seabees base; different types of trailer hitches; repainting a galvanized stair railing.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The story of reign and fall of Noele Gordon, who was a mainstay long-running ITV soap opera star.

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Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.

Lyla and her family must figure out a way to get Stu back home when he gets lost delivering cookies.

Carl surprises Sheldon with a lemonade stand, but is confused when Sheldon runs off; Carl's caterpillars turn into butterflies.

King Friday makes Daniel king for the day, and he learns that the most important part of the job is to be kind to his neighbors.

Rosie tries to make a snowy winter in the backyard for Mom; Lote falls in the river during a hike in a national park.

Sesame Street's Feelings Fair has games, crafts and food that are all about feelings; Elmo, Alan and Julia learn about feelings by looking at their friends' facial expressions.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

Donkey and Panda save Rockstar Penguin's show when her band can't come; the pals help Turtle-Lou deliver packages.

Pinkalicious and Peterrific build a gingerbread house, but pieces of the house start to go missing; the Pinkerton family tries to get their Christmas spirit back after their ornaments break.

Elinor worries how her chickadee friend Chicky will find food during the winter; Elinor and her friends decide to give Senor Tapir a going away present.

Alma must learn a new way to celebrate when her family's Noche Buena traditions don't go as planned; Alma decides to make a do-over gift for Junior.

Molly's camera breaks while she and Grandpa Nat are observing an active volcano; Molly and Tooey plan a bird-watching trip to celebrate winter solstice and Trini's birthday.

Madam C.J. Walker shows Xavier that working hard on his lemonade stand can help him afford the pogo stick of his dreams; Edwin Binney shows Xavier, Yadina and Brad that to work together as a team, they should listen to everyone's ideas.

Overlooking the city of Budapest, Hungary, atop Fisherman's Bastion on the Buda side of the Danube; New York Cafe; Szechenyi Thermal Bath; Hungarian Parliament building; Franz Liszt Music Academy; Dohány Street Synagogue.

Cuban food at El Siboney Restaurant; Speakeasy Inn & Rum Bar; Truman Little White House; Fort Zachary Taylor Historic State Park; Turtle Hospital; lionfish tacos.

A couple searches for a bracelet while downsizing from their large family home into an apartment that is half the size.

People who lost touch after the civil rights movement hope to reconnect.

A man searches for his childhood friend who encouraged him to come out; a man looks for a student who inspired him.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Minnesota's current affairs.

The intersection of history, culture and contemporary craft in the eastern region of the U.S.; featuring M&S Schmalberg, Bisa Butler, Colette Fu, Roberto Lugo, Ubaldo Vitali, Paul Revere and Helena Hernmarck.

Celebrating the continuum of heritage and the handmade; featuring Graham Ebner, the Institute of American Indian Arts, Poakalani Quilters, Hokule'a, Marques Hanalei Marzan, Kawika Lum-Nelmida, the Bishop Museum, Cary Schwarz and Jeff Minor.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Tall Paul's hip-hop draws from personal experience and provides thought provoking commentary on issues affecting Indigenous and diverse communities; featuring a performance by Joe Rainey.

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The Hunters find a stowaway in their picnic basket, a little furry dog.

Lyla and Everett make pins for New Year's Eve; Lyla and Everett clash while making a fun unboxing video for Phan Hardware's Summer Sale.

The Wild Kratts are on a rescue mission when they find out their favorite creatures are disappearing all around the world.

Rosie and Javi transport a watermelon to the park for the family picnic; Rosie builds a dino cave for Iggy.

Lily, Qui and Ji-Young celebrate Lunar New Year on Sesame Street.

Jeremy and Jazzy celebrate the holidays with family, friends and food; discover Stu's favorite holiday instrument.

Three curious kids explore the world of video games and career possibilities.

Discovering the secrets of the Chanel jacket.

Applique is a technique that can unlock astonishing levels of creativity and beauty. On this episode of Love of Quilting, Sara Gallegos presents three approaches to applique for intricate motifs: reverse applique, fusible rawedge applique, and fusible turned-edge applique. Discover yourway to applique!

Adding snowball blocks to finish the quilt.

Visiting the studio of artist Maria Reyes Jones; creating a painting blending abstract and realism.

Jeff and Jamie head to Atlanta to help Jamie's brother open his own restaurant.

Chunky Deli, a children's product development and publishing house in Seattle, blends storytelling, food and playful gifts.

Glazed pears and shortbread pecan praline; potstickers filled with dried plum and apricots; blind baking a pie crust for pumpkin and apple pies; homemade chocolate peppermint bark.

Malaysian-style chicken and coconut curry; coconut ginger rice; Malaysian twice-cooked turmeric chicken with lemongrass and sweet soy; fried chicken tossed in an umami-rich glaze.

Fresh peach pie with all-butter lattice top; sugar.

Colorful wooden houses surround Bergen's historic wharf; salted and cured cod; the old Norwegian town of Stavanger; brewing fish stew with mussels in Denmark.

Accent plants, watering and smaller details that make a garden exceptional.

American Motors Co. struggles to make a profit, and rumors swirl as the French secretly negotiate to sell AMC to Chrysler Corp.; a terrorist assassination in France sparks a chain of events that leaves thousands of American workers betrayed.

The all-electric Porsche Taycan Cross Turismo; Acura ADX crossover.

Mauro helps Paula stain her front door; Jenn meets with the North Asheville landscaper who is using boulders to make a new retaining wall and steps; Kevin helps project manager Noah install an interior door.

Visiting a U.S. Navy Seabees base; different types of trailer hitches; repainting a galvanized stair railing.

A salute to Jimmy McHugh includes "I Feel a Song Coming On," "Don't Blame Me," "Doin' the New Lowdown" and "A Lovely Way to Spend an Evening.".

DI Ray turns her focus back to the Chapman family after finding the missing gun.

As Rita and Pedro's wedding day approaches, the girls plan a special surprise; Alberto's loss grants him new strength and perspective.

The country sextet Flatland Cavalry.

Six-time Grammy Award-winner Jacob Collier performs highlighs from his Djesse series; formative bluegrass act Nickel Creek presents songs from "Celebrants.".

Trampled By Turtles headlines the inaugural Grand Lake Folk Festival.