2026-07-20 00:00 Ascend TV 00:30 Ultimate Mountain Athlete 01:00 Ultimate Mountain Athlete 01:30 Great Family Adventure Pro kayakers Nick Troutman and Emily Jackson enjoy the wildlife, waterways and warm autumn colours in the Outaouais and Laurentians regions of Québec, Canada. 02:00 Facing Waves Pro kayakers Nick Troutman and Emily Jackson and family head to the Freestyle Kayaking World Championships in Columbus, Georgia. 02:30 10:00am on a Tuesday A behind the scenes look at an average weekday with professional climber Sasha DiGiulian. 03:30 Khanh Ong's Wild Food Chef Khanh Ong journeys to Australia's tropical Far North Queensland to discover the culinary secrets of the Nywaigi people, the traditional owners of the land. He learns to cook Magpie Goose with Nywaigi Man Buddy Cassidy. 04:30 Pinkbike Academy The contestants are challenged to rebuild the suspension on their bikes before competing in a race. 05:00 Pinkbike Academy The contestants are challenged to film and edit their own GoPro video. 05:30 Return to Earth Patrick Lucas helps build trails to reconnect community members to their traditional lands. 06:00 Return to Earth Casey Brown inspires the next generation of female freeriders to push their own limits. 06:30 Facing Waves Part 1/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling. 07:00 Facing Waves Part 2/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling. 07:30 Blackwaters: Brothers in the Wild Five Black outdoorsmen of diverse backgrounds head into Gates of the Arctic National Park. The film captures their outdoor adventures and their conversations about life's experiences and challenges as black men. 08:30 Return to Earth Patrick Lucas helps build trails to reconnect community members to their traditional lands. 09:00 Return to Earth Casey Brown inspires the next generation of female freeriders to push their own limits. 09:30 Facing Waves Part 1/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling. 10:00 Facing Waves Part 2/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling. 10:30 Blackwaters: Brothers in the Wild Five Black outdoorsmen of diverse backgrounds head into Gates of the Arctic National Park. The film captures their outdoor adventures and their conversations about life's experiences and challenges as black men. 11:30 Natural Selection Part One of the big-mountain freestyle from the 2026 YETI Natural Selection Revelstoke full event replay. 13:30 Sport Fishing TV: Vs. One is a sea dragon with razor-sharp teeth; the other is one of the ocean's apex predators known for cruising the deepest, darkest waters; travelling to Alaska and the Florida Keys to battle these two very different species. 14:00 Sport Fishing TV: Vs. For many hardcore anglers, these A-list game fish are the species of their dreams and come with a level of difficulty that gives them nightmares; it's the tarpon and the roosterfish, two of the world's most prized catches. 14:30 Epic Quest Professional skiers and snowboarders arrive to film high-production segments in world-class steep terrain. 15:30 Great Family Adventure Nick Troutman and Emily Jackson try some winter activities in Banff and Lake Louise, Canada. 16:00 Dispatches A chronicle of the journey of eXXpedition's scientific research mission to test microplastic levels in remote regions of the world's oceans. 16:30 The Xtreme CollXtion A local shows off his drifting skills on the F1 Grand Prix track in Russia; British BMX sensation Kriss Kyle takes a two-wheeled trip of a lifetime; world star cliff divers face off in the US round of the world series. 17:00 Pinkbike Racing Following her fourth-place finish at the World Championships, Aimi experiences self-doubt; she questions if she truly belongs in World Cup racing competitions. 17:30 Ascend TV 18:00 Ascend TV Exploring Courmayeur, Italy, a skiing paradise, alongside a former FWT Rider. 18:30 Locals Cam takes a look back at the beginnings of Locals, with his dear friend Erik Roner the show's first host; the adventures he had, people he met, things he learned and the incredible joy he experienced on this great journey. 19:00 The Road Less Eaten With Biju Thomas Chef Biju Thomas travels to Tucson, Arizona, seeking food experiences ranging from trendy hotspots to entirely off-the-beaten-path. 19:30 Dirt Josh links up with Mason Hereford, the owner of award-winning sandwich shop Turkey and the Wolf, and then hits the road for some epic hog hunting, swamp fishing, crawfish and oyster harvesting, exploring Louisiana's only water buffalo dairy farm. 20:00 Khanh Ong's Wild Food Chef Khanh Ong journeys to Australia's tropical Far North Queensland to discover the culinary secrets of the Nywaigi people, the traditional owners of the land. He learns to cook Magpie Goose with Nywaigi Man Buddy Cassidy. 21:00 Life of Kai The Big Wave World Tour tow surfing event is on at Nazaré, a last chance to win this winter for Kai. 21:30 Great Family Adventure Nick Troutman and Emily Jackson explore Petra and immerse themselves in the warm culture of Jordan. 22:00 Adventure Cities Travel writer Jonathan Thompson sets out to explore the adventurous side of Cody, Wyo. 22:30 Ultimate Rush Haines, Alaska for professional skiers is considered The Dream Trip. 23:00 Paddy O Sucks At PaddyO enters a traditional burro race in Colorado, only to find that his donkey partner has completely different plans for the day. 23:30 Facing Waves Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.
2026-07-21 00:00 Failure Is an Option Carrying water is a hassle on long runs, so here's a robot cooler that follows along on the road and trail. 00:30 Red Bull: Made In Basque Country's heroes explore their region's best surf breaks and cultures around them. 01:30 Pinkbike Academy The athletes will use their Insta 360 cameras to impress the judges and create some viral highlights of their own. 02:00 Life of Kai The Big Wave World Tour tow surfing event is on at Nazaré, a last chance to win this winter for Kai. 02:30 Warren Miller's Ski Time A journey around the world with some of the most insane skiers on the planet. 04:30 Locals Erik Roner jumps out of a helicopter and meets Walsh on the beaches of Maui; the Walsh brothers visit their favorite surf spots away from the overexposed Maui breaks doing what they do best. 05:00 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Sacramento, California and Darwin, Australia. 05:30 Ultimate Mountain Athlete 06:00 Ultimate Mountain Athlete 06:30 Dirt For DIRT's first trip across the pond, host Josh Rosen dives headfirst into the rich culinary and adventure landscape of Ireland. 07:00 Dirt Josh visits the final frontier of Alaska, experiencing endless summer days dictated by nature for a true culinary and outdoor adventure. 07:30 Over the Horizon Ellis explores the Marshall Islands and examines the continuing aftermath of World War II. 08:30 Ultimate Mountain Athlete 09:00 Ultimate Mountain Athlete 09:30 Dirt For DIRT's first trip across the pond, host Josh Rosen dives headfirst into the rich culinary and adventure landscape of Ireland. 10:00 Dirt Josh visits the final frontier of Alaska, experiencing endless summer days dictated by nature for a true culinary and outdoor adventure. 10:30 Over the Horizon Ellis explores the Marshall Islands and examines the continuing aftermath of World War II. 11:30 Warren Miller's Ski Time A journey around the world with some of the most insane skiers on the planet. 13:30 The Road Less Eaten With Biju Thomas Biju stops by Vail, Colorado, to visit Jim Deters and experience everything that summer in Vail has to offer. 14:00 The Road Less Eaten With Biju Thomas Discover the Nashville gravel biking scene and the city's legendary hot chicken culture with Saint Motel's Greg Erwin. 14:30 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Geneva, Switzerland and Quebec City, Quebec. 15:00 Epic Trails Follow Eric Hanson on his adventures heli-hiking, caving and backpacking through the backcountry around Banff and Lake Louise. 15:30 Great Family Adventure Nick Troutman and Emily Jackson explore Petra and immerse themselves in the warm culture of Jordan. 16:00 Dispatches A fully immersive chronicle of the 2020-21 big wave season; following the international cadre of big wave surfers from the small Portuguese fishing village of Nazaré, to the Hawaiian tubes at Jaws on Maui, to Mavericks in Northern California. 16:30 The Xtreme CollXtion Billy Morgan makes snowboard history as he launches into the world's first quadruple cork; the world's top water boarders make a long and wild journey to Panama; the X fighters take off in Greece for the very first time. 17:00 Pinkbike Racing Ben Cathro goes through a challenging season. 17:30 Ascend TV 18:00 Ascend TV Erin Simmons calls Steamboat Springs home; showcasing the reasons behind her choice of this idyllic haven. 18:30 Locals Brave the cold winter swells of Montauk, New York, with pro surfer Quincy Davis and meet the locals that make it a year-round surfing town. 19:00 The Road Less Eaten With Biju Thomas Chef Biju Thomas rides some trails, floats the Colorado, and uncovers some of Moab, Utah's culinary surprises. 19:30 Dirt Josh starts in the Twin Cities of Minnesota where he meets up with Yia Vang, an award-winning chef and restaurant owner. 20:00 Khanh Ong's Wild Food Chef Khanh Ong journeys to the coastal town of Port Lincoln in South Australia to unlock the secrets of the local seafood. Khanh learns how to trawl for wild prawns, harvest oysters and forages for unique coastal ingredients. 21:00 Life of Kai Kai heads to Portugal for a historic Nazaré swell and is in the midst of an epic showcase. 21:30 Great Family Adventure World Champion kayaker Nick Troutman and his family go on a new-age, family road trip. 22:00 Adventure Cities Jonathan Thompson searches for adventure and reveals the cultures, allures and attractions of some of the world's most fascinating urban centers. 22:30 Ultimate Rush JT Holmes and Shane McConkey share the dream of combining skiing and base-jumping. 23:00 Paddy O Sucks At PaddyO tries his hand at fly-fishing, only to end up tangled in his own line and catching more trees than trout. 23:30 Facing Waves Ken Whiting continues his paddling adventures as he explores the remote lakes and rivers of Ontario’s Highlands.
2026-07-22 00:00 Failure Is an Option Retrofitting a mountain bike with a jet engine and see how fast I can go uphill. 00:30 Ultimate Mountain Athlete 01:00 Ultimate Mountain Athlete 01:30 Pinkbike Academy Two athletes say their goodbyes, leaving four remaining contestants for The Final Race. 02:00 Life of Kai Kai Lenny competes against the world's best big wave surfers in the WSL Big Wave World Tour event in Maui. 02:30 Warren Miller Half-Hour It's time to get your winter stoke on -- it's the Warren Miller Hour! 03:00 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 03:30 Warren Miller Vault It's time to get your winter stoke on -- it's the Warren Miller Hour! 04:00 Warren Miller Half-Hour It's time to get your winter stoke on -- it's the Warren Miller Hour! 04:30 Locals Bryan Iguchi leads an insider's tour away from crowded resorts to shred untouched powder in the extensive backcountry of Jackson Hole. 05:00 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Long Beach, Calif., and Alice Springs, Australia. 05:30 Pinkbike Academy The 10 aspiring mountain bikers competing for the grand prize arrive in Big White, British Columbia to begin their first set of challenges. 06:00 Pinkbike Academy The bikers compete in a race through Big White Park with a twist. 06:30 Ascend TV Cole Bernier takes us through his journey of getting paralyzed and rediscovering mountain biking. 07:00 Ascend TV Filip Babicz trains as a speed climber in Courmayeur, Italy, pushing his limits in a challenging environment. 07:30 The Road Less Eaten With Biju Thomas Biju Thomas visits Maine to take in the local cuisine and outdoor adventures, exploring off-the-beaten-path dining experiences. 08:00 The Road Less Eaten With Biju Thomas Chef Biju Thomas travels to Tucson, Arizona, seeking food experiences ranging from trendy hotspots to entirely off-the-beaten-path. 08:30 Pinkbike Academy The 10 aspiring mountain bikers competing for the grand prize arrive in Big White, British Columbia to begin their first set of challenges. 09:00 Pinkbike Academy The bikers compete in a race through Big White Park with a twist. 09:30 Ascend TV Cole Bernier takes us through his journey of getting paralyzed and rediscovering mountain biking. 10:00 Ascend TV Filip Babicz trains as a speed climber in Courmayeur, Italy, pushing his limits in a challenging environment.