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The sleepy Saskatchewan town of Dog River is in the middle of nowhere, and the residents like it that way just fine. Brent's the guy who owns the only gas station around, and it happens to be attached to the only coffee shop. Police officers Davis and Karen are always on the prowl in this little nook of a prairie town.

Exploring the archipelago of Malta in the Mediterranean Sea and its history as a thriving global film location; fishing; Maltese folk music; touring the medieval town of Mdina; creating Maltese tiles; playing the native game brilli; Blue Lagoon.

Hauling in a harvest of potatoes in Colorado; an Idaho farm creates new potato varieties; an Arkansas family grows large sweet potatoes; a unique potato recipe.

Aerial view of Cappadocia; underground city; circumcision party; exploring troglodyte ghost towns; shopping for sheep; the modern capital of Ankara.

Increasing bone strength with an all-standing workout.

Breathing; relaxing; groin preparation for childbirth.

Clapping and circulation; a book about clapping; Wimee and friends make an igloo.

Socially conscious companies give back.

Dark Truder steals all the constellations from the sky; the patrollers must return the North Star to the sky.

Bow Pose and Camel help move people into new experiences.

Gentle stretching for all major muscles using a chair for support.

Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.

Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.

The legacy of Captain Vassilis; braised chicken with fresh peasant pasta; Greek honey buns with pecans; homemade pasta with ground turkey sauce.

Deviled crab and warm crab dip with crostini; catching crabs off a river dock; the differences between various types of crab meat and their best culinary uses.

Coconut encrusted tofu cutlets; steamed green beans and carrots with orange sauce; black quinoa and crimini mushrooms; almond pudding.

Atlantic Sea Farms partners with lobstermen in Maine to farm kelp, which creates new economic opportunities for fisheries in Maine while benefiting the ocean; chefs find creative ways to incorporate kelp into their menus.

El Volador; the art behind the Day of the Dead parades and festivals; alambre; papel picado artist Yurira Alfaro discusses the history of punctured paper; fish tamales.

A relaxing, quiet inlet.

The regional traditions surrounding cherries in Michigan; harvesting sweet and tart cherries at a cherry farm; the country's largest cherry festival; making a cold cherry soup; a roadside cherry mecca.

As the clock ticks, the teams take what they learned in the focus group and get to work.

The Mayan Forest features ocellated turkeys, spider monkeys, Yucatan black howlers and tropical birds.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

French horn makers and musicians Rick and Celeste Seraphinoff.

Wizzy and Wigg learn about the qualities of living things; the mayor splits in two and neither twin will relinquish office.

Several well-known companies overcame failures; You're on Deck custom cards and Big Quill Enterprises oyster sales.

Electrical system overhaul; cell boosting; RV refrigeration; cooking in an RV.

Hunting for wild mushrooms; prepping new fields for planting; tractors; Tough Mudder in Snowmass Village, Colo.

Dynamics of a family business; balancing business and personal planning.

Scientists suggest that ctenophores, also known as comb jellies, may have been around longer than sponges.

Interviews with world leaders and newsmakers.

PEN America CEO Suzanne Nossel.

When a house is burgled during the owner's funeral, the police soon identify a suspect; their identity will rock Port Devine to its foundations; Marlene tries to make peace with her Uncle Barry, but he's struggling to balance his love and his faith.

After Martin and Louisa tell Dr. Timoney about their failed date night, she questions their compatibility; Erica, the new art teacher at Portwenn school, moves in with her daughter; Louisa's happiness at finding a permanent teacher is short lived.

Daisy gets her hands dirty with Tippy and Gus; Louis gets more insight from Hilary than he bargained for; Daisy and Louis hope to ease their financial woes with a visit to the bank.

Performances include Violin Concerto, Op. 14 by Samuel Barber, "Appalachian Fantasy" by Tessa Lark, selections from Old American Songs by Aaron Copland and Chorales for Brass & Percussion, Op. 35, No. 3 by Maria Newman.

When a house is burgled during the owner's funeral, the police soon identify a suspect; their identity will rock Port Devine to its foundations; Marlene tries to make peace with her Uncle Barry, but he's struggling to balance his love and his faith.

After Martin and Louisa tell Dr. Timoney about their failed date night, she questions their compatibility; Erica, the new art teacher at Portwenn school, moves in with her daughter; Louisa's happiness at finding a permanent teacher is short lived.

Daisy gets her hands dirty with Tippy and Gus; Louis gets more insight from Hilary than he bargained for; Daisy and Louis hope to ease their financial woes with a visit to the bank.

Performances include Violin Concerto, Op. 14 by Samuel Barber, "Appalachian Fantasy" by Tessa Lark, selections from Old American Songs by Aaron Copland and Chorales for Brass & Percussion, Op. 35, No. 3 by Maria Newman.

Anurag Harsh, Ziff Davis; Alana Semuels, The Atlantic; Stephen Moore, The Heritage Foundation; Dr. Lane Kenworthy, University of California, San Diego.

Underwater photographers document the rich variety of marine life at Blue Heron Bridge in Riviera Beach, Fla.

Full-body exercises promote weight loss and strength and flexibility in muscles and joints.

Integrating mambo steps to strengthen the pelvic floor, engage core muscles and develop muscle awareness.

Engaging in the basics of daily life.

Using balloon valves and tennis balls to show how the heart pumps blood through the body; designing and building stethoscopes; cardiac anesthesiologist Dr. Penny Wilton.

Bookkeeping and accounting, income and expenses and profit and loss; overcoming math anxiety.

Dark Truder hides a magnet in a cloud to render the Zula Patrol ineffective; explorers from Polkadottia make an emergency landing on Zula.

A therapeutic practice to help heal the knees, back and hips.

Sarah Starr hosts a chair yoga program that improves overall well-being.

Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.

A warm-up followed by a circulation and weight segment; exercises using a ball to improve dexterity and proper body mechanics; four balance exercises; relaxation.

Clams casino; a flavorful seafood risotto with shrimp, mussels and squid.

A Scandinavian Christmas feast includes mulled wine with almonds and raisins, pressed pork, crusted ham, traditional roast duck and barley cream with red berry.

Chicken cacciatore; stuffed acorn squash with cherry red wine reduction; lavender lemonade.

Lemon bars; podcast duo Carla Marie and Anthony present milkshakes with a surprise added kick.

Artichokes braised with parsley and prosciutto cotto; chocolate amaretti with hazelnuts; timballo with sausage ragul.

A snowy cabin scene painted inside an oval.

Developing the sky and gentle ocean waves for a beach painting.

Visiting a seed farm on an island off the West Coast.

An overview of the leather industry and the many options with added trims.

Variety of techniques using the sewing machine and serger; a sew along featuring the Bella Top -- adding sleeves and embroidery; altering patterns with various style changes.

Making small four-inch stars.

Life cycles of different creatures and metamorphosis; Deliria hatches an evil plan to steal frogs and their eggs.

The science behind sound waves; designing a gumdrop wave machine; ultrasound engineer Lalita Udpa.

The Blue Ridge Parkway offers unrestricted views of the Appalachian mountains as well as hiking and waterfalls.

The renowned political scientist discusses global news and interviews world leaders.

Four paths to wealth; critical tips for receiving an inheritance.

Former NFL player Emmanuel Acho talks about overcoming the fear of failure, living without limits and handling criticism.

Idaho dairy farmers protect rivers and streams; a Tennessee couple makes goat cheese; cottage cheese; a Minnesota milkman.

The men send a funny video to a television show; Bill goes skiing; Red shows how to put in a basement wall.

Panic grips the small town of Midsomer when it is realized that a serial killer is perpetrating a random murder spree.

Adulterous liaisons and pub rivalries may be behind the murder of a postman.

An unexpected visitor forces Alan to rethink his past; Caroline and pregnant Kate set a wedding date.

Superheroes over the decades, from "Superman" in the 1950s to "The Greatest American Hero" in the 1980s.

Panic grips the small town of Midsomer when it is realized that a serial killer is perpetrating a random murder spree.

Adulterous liaisons and pub rivalries may be behind the murder of a postman.

An unexpected visitor forces Alan to rethink his past; Caroline and pregnant Kate set a wedding date.

Superheroes over the decades, from "Superman" in the 1950s to "The Greatest American Hero" in the 1980s.

Dr. Priya Satia, history professor at Stanford University, talks about how her background in science helped her with her research in history.

Tracing the history of Estonian homes made for Baltic Germans, Scandinavians and Russians; Kadriorg Palace; Alatskivi Castle and Palmse Manor; interview with a historian who lives in an Estonian manor house.

Strengthening abs and core with standing and floor exercises.

Using a wall and a chair to stretch; hip openers.

A song about twos; numbers in Swahili; a book about being "two-gether"; finding pairs.

Services offered by financial institutions.

Gorga searches for a new home; the Zula Patrol must deliver the torch to the Milky Way Galaxy Games in time for the opening ceremony.

A yoga exercise that can be done at work or on a plane.

Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.

Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.

Glazed pears and shortbread pecan praline; potstickers filled with dried plum and apricots; blind baking a pie crust for pumpkin and apple pies; homemade chocolate peppermint bark.

Dry-brined New York strip with anchovy crema; lamb steaks with herb-scented Moroccan chermoula; Parmesan-crusted Hasselback potatoes.

Zwolle hot tamale; Louisiana fish on the half shell; blackberry pie.

Sole vin blanc; lesson on filleting fish; pan-roasted rack of lamb with spice crust with fried potatoes and a stew of peas and fennel with lardons; wine sherbet.

A visit to the Samovar Tea House in San Francisco with Leila Janah, founder of Samasource.

Majestic mountains reign over a colorful seascape.

Cool weather entertaining; Santa visits Moss Mountain Farm.

Silver-covered table with paint accent rub; knight in shining armor shield and Viking hat with accent rub; silver paillette door beads and curtain; industrial metal shelves.

Exploring the historic town of Basel, Switzerland, its architecture and world-class art museums.

Windsor chairmaker Greg Pennington, a master teacher of the art and influencer at the center of a specialized genre of woodworking.

Rocking horse.

Venus doesn't think she fits in with the other planets; the Zula Patrol must rescue the Raters from Dark Truder.

Setting goals, budgeting, saving, and money management.

Farmers and ranchers challenge climate change; restoring the Salton Sea; forest habitat for birds in Pennsylvania.

Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.

Applying for Social Security Disability; employer benefits; psychology in the workplace.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Interviews with world leaders and newsmakers.

Brown University historian Francoise N. Hamlin.

Phryne battles sexism when she suspects a female rally driver's crash was no accident.

In 1956 England, Colin Clark (Eddie Redmayne) lands a job as a production assistant on the set of "The Prince and the Showgirl," starring Marilyn Monroe (Michelle Williams). Marilyn is also honeymooning with her new husband, playwright Arthur Miller, but the combined pressure of work and the demands of the Hollywood hangers-on is driving her to exhaustion. When Miller departs for Paris, Colin seiz

The creator of Elsa from "Frozen"; Patagonia designer John Rapp discusses the relaxed ways of West Coast work-life.

The ancient Day of the Dead tradition includes parades, home altars and decorated graves.

Phryne battles sexism when she suspects a female rally driver's crash was no accident.