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Personal stories of resilience and survival in a region haunted by violence and trauma.

Elizabeth Smart, founder of the Elizabeth Smart Foundation, is a child safety advocate and activist for the Adam Walsh Child Protection and Safety Act, Amber Alert system and sexual predator legislation.

Exploring Spring Grove Cemetery and Arboretum, a National Historic Landmark; Champion Trees; feminist Frances Wright and abolitionist Levi Coffin.

Searching for 10,000-year-old Native American petroglyphs; wetlands; hidden life in craggy rock.

The vital role of predators in a healthy ecosystem and how humans can develop a better understanding of them.

Exploring Rockland, Maine, with chef Jordan Benissan; former NASA astronaut Cady Coleman; glass artist Josh Simpson; a couple make playful and romantic home products under the brand Dunes and Duchess.

Traveling North Dakota's Highway 2 from Minot to Devils Lake and Grand Forks, exploring street art, farmers markets, local artists and more.

Rick Steves takes a look at the sights outside of Amsterdam, from Haarlem, to Rotterdam, Delft and Zuiderzee.

A group of amateur paleontologists and friends travel to amazing fossil sites around Florida.

Rae takes on the job of photographer, learning to focus to capture perfect shots of a stunt motorcycle rider; librarian Dev discovers that grouping is a helpful strategy to keep books organized.

Rich Gibson's air show pyrotechnics; bomber planes.

Barryland serves as a breeder for St. Bernard dogs; Beau Rivage Geneva Hotel; designing an authentic Swiss watch; a gondola ride to the top of the Alps.

Business coach Teresa Rand discusses how not to feel invisible as one ages; Nicholas Stuller explores the value of financial advisers; the importance of prenuptial and postnuptial agreements.

The Desierto Azul, a unique mini hotel in Mexico; dietician Meridian Zerner provides guidance for a workout anyone can do while traveling.

The coaches return to help the families strengthen their financial resilience and show them new tools and resources in their communities; Tanda and Donnell learn about financial empowerment.

The twisting road to Hana passes cascading waterfalls; fire-knife dancers; ancient petroglyphs; helicopter tour of an active volcano.

The men turn Possum Lake into a water theme park; Bill works on his sailboat; Red discourages tailgaters.

Karen's reputation as a woman of the law is marred when an accidental muffin incident causes chaos for the team.

Oscar and Emma enjoy Lacey's company in their new hot tub a lot more than Lacey enjoys theirs; the police department introduces Safety Pete.

The social climber's (Patricia Routledge) sister discovers her memoirs.

A photo shoot in Paris gives Patsy the chance to relive her modeling days, but the event is not quite the glamorous trip down memory lane she had expected, and she struggles to cope with fresh-faced young models.

Eddy goes on a detox diet in a desperate attempt to lose weight, Saffy is picked up by an old school friend, Patsy tries life without a fringe, and Eddy finally meets God.

The outlaws meet a cook of sorts and an unlikely date takes place at a pub quiz; two outlaws have a very close call, while a ghost from the past induces an emotional reckoning.

The men turn Possum Lake into a water theme park; Bill works on his sailboat; Red discourages tailgaters.

Karen's reputation as a woman of the law is marred when an accidental muffin incident causes chaos for the team.

Oscar and Emma enjoy Lacey's company in their new hot tub a lot more than Lacey enjoys theirs; the police department introduces Safety Pete.

The social climber's (Patricia Routledge) sister discovers her memoirs.

A photo shoot in Paris gives Patsy the chance to relive her modeling days, but the event is not quite the glamorous trip down memory lane she had expected, and she struggles to cope with fresh-faced young models.

Eddy goes on a detox diet in a desperate attempt to lose weight, Saffy is picked up by an old school friend, Patsy tries life without a fringe, and Eddy finally meets God.

The outlaws meet a cook of sorts and an unlikely date takes place at a pub quiz; two outlaws have a very close call, while a ghost from the past induces an emotional reckoning.

A couple with a collection of family heirlooms and historical artifacts needs help downsizing so they can display their treasures.

A workout aimed at strengthening the lower body.

Bends for a strong, flexible spine; toning the buttocks and thighs.

Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.

Singing silly songs about pants; finding other things that come in pairs.

Building good credit; how credit laws affect one's life.

Wizzy and Wigg's vacuuming threatens to destroy the micro-world; the Zula Patrol shrinks in size in order to fit into a telescope.

Creating a healthier environment; exploring how humans impact the planet; wildlife experts, volunteers and business professionals talk about the importance of sustainability at the individual, community and corporate levels.

Freddie hopes a lesson in cultural music and dance will keep her connected to her cousin.

Albie realizes what makes her special; Albie visits with a papel picado Mexican paper artist.

Race car driver Rae needs the help of her pit crew -- Scout, Dev and Cora -- to win the race; crane operator Dev uses a strategy to feel calm so he can organize deliveries at the warehouse.

What is consciousness and human mentality; concepts of consciousness, cosmic and personal; relationship of personal consciousness to cosmic consciousness.

Individual inside-out eggplant parm roll-ups; an ancient version of hard-boiled eggs; eggs baked in individual cups of ham with a tasty topping.

Taiwan features 1,000 miles of coastline, 286 mountain peaks, 10 islands and countless festivals to explore.

Europe in all its diversity and fascination; absorbing insights into European culture and lifestyle.

Searching for wine at the Mosel Valley in Germany, an area known for white wines; chef Harald Rüssel cooks three meals to match each wine.

Lime and mint mezcalini; hay-smoked quail eggs; Danish smoked shrimp; smoked ice cream with rum raisin sauce; bacon sundaes; smoked chocolate bread pudding.

Exploring Giant's Causeway, Dunluce Castle and Belfast in Northern Ireland; Irish music and horseback riding at Castle Leslie Estate in County Monaghan; Experience Gaelic Games; Trinity Library.

Herb flatbread pizza; mozzarella sausage campagnola; chocolate torta.

In a distant galaxy, planet Spaceball has depleted its air supply, leaving its citizens reliant on a product called "Perri-Air." In desperation, Spaceball's leader President Skroob (Mel Brooks) orders the evil Dark Helmet (Rick Moranis) to kidnap Princess Vespa (Daphne Zuniga) of oxygen-rich Druidia and hold her hostage in exchange for air. But help arrives for the Princess in the form of renegade

Ultimate dining, wine and tequila tasting in Mexico.

The National Cryptologic Museum, the only public museum in the intelligence community, shows how cryptology has shaped history from ancient times and the vital role of computers in secure communications and the cyber world.

Simon Schama celebrates the masterpieces of Rembrandt's last years. Icarus-like, Rembrandt flew ever higher toward the sun.

How to avoid probate; Nicholas Stuller debunks myths about financial advisers; personal injury lawsuits.

California's Carrizo Plain National Monument at the height of a "super bloom," a springtime event that results from heavy winter rains.

The UNESCO Old Town in Tallinn, Estonia; Kiek in de Kök and Fat Margaret towers; unicorn horn powder.

Stay informed with the latest breaking news and headlines.

Jack and the team are baffled when a passenger gets stabbed on the express bus to Honoré.

America's first spy ring; in the early years of the Revolutionary War, a Long Island farmer is recruited to spy on the British army.

A young woman is found brutally murdered, the hallmark signs of the Ripper upon her, but authorities are divided on the question of suspects.

Reeling from the death of his friend, Luther races to save the others from Cornelius' terrible retribution; with Luther's increasing absence from the case, Halliday heads the hunt for a killer on the loose.

Jack and the team are baffled when a passenger gets stabbed on the express bus to Honoré.

America's first spy ring; in the early years of the Revolutionary War, a Long Island farmer is recruited to spy on the British army.

A young woman is found brutally murdered, the hallmark signs of the Ripper upon her, but authorities are divided on the question of suspects.

Reeling from the death of his friend, Luther races to save the others from Cornelius' terrible retribution; with Luther's increasing absence from the case, Halliday heads the hunt for a killer on the loose.

Viking Museum; Lofoten villages and islands; the history of Norway's painted houses; stockfish.

Scientists study tarpon, bonefish and permit fish to better understand their movements, habitat and spawning behaviors.

Easy-to-follow arm toning exercises increase overall strength and flexibility.

Exercising with eyes closed.

Practicing a series of kneeling and seated poses.

The science of structural forces, including compression, shear, tension and torsion; pasta platform.

Strategies for effective negotiations; teens runs Grand Slam Garage Sales; a young man sells movie memorabilia online.

The patrollers learn about force during a race; the patrollers pet-sit Gloopy and learn that Dark Truder is planning to steal their headquarters.

Rocking, rolling and twisting the spine; meditating to deepen breath and calm the mind.

Gentle seated stretches designed to create more space for expanding breath, promoting deeper relaxation and greater ease in the entire body.

A workout to strengthen and stretch the ribs, shoulders, and back while liberating and rebalancing the hips and hamstrings.

Unusual exercises for brain stimulation and to help with balance.

Grilled sausage and peppers; whole-wheat sandwich bread; disposable plates; ballpark pretzels.

The history of Poland's old capital, Kraków, and sampling the flavors of its past and present.

Thai coconut bananas; salt slab-grilled pears with amaretti and smoked whipped cream; grilled pound cake with fresh berry salsa; dessert quesadillas; smoked ice cream with rum raisin sauce.

Orange fennel salad; spiced apple and quinoa porridge; penne with arugula pesto and grilled leeks; Sicilian fruit cookies.

Malaysian-style chicken and coconut curry; coconut ginger rice; Malaysian twice-cooked turmeric chicken with lemongrass and sweet soy; fried chicken tossed in an umami-rich glaze.

A quaint home among soft blowing meadows.

Wilson adds detail to the gentle ocean waves and the sandy beach.

Choosing a tree at a Christmas tree farm; basics for keeping chickens; beating the winter blues with lemons.

Planting and harvesting an organic garden; herb, pepper and tomato container gardens; growing vegetables in a waterless environment.

Aubry Walch and Kale Walch recreate their grandma's recipe for Chamorro kelaguen with chicken and beef alternatives; chef K Taylor and Mariam Omari of Chef K's Revolutionary Catering make American and Kenyan styles of collard greens without meat.

A traditional quilt block created in President Franklin D. Roosevelt's honor includes an appliqué block of his dog, Fala.

Wizzy and Wigg learn about the qualities of living things; the mayor splits in two and neither twin will relinquish office.

Cora cleans the Beeples' teeth at the dentist's office, but finds it challenging to get them to cooperate; Rae needs to come up with the next best flavor of Beepy Bites Snacks.

Making a po'boy sandwich in New Orleans; Mardi Gras Indians; the Whitney Plantation; making pralines at Fee-Fo-Lay Café; Vermilionville Living History Museum and Folk Life Park; Cajun and Creole music at Sola Violins; United Houma Nation.

The Taylors seek advice about transferring generational wealth by mastering essential documents like wills, trusts, and powers of attorney.

Financial and support advice for recent college graduates.

Mark Byrd explains his mission to create community sustainability by bringing jobs to the inner city; new developments in wind power; national renewable energy goals.

Antique garden on Clapboard Island, Maine; painting red summer roses by a picket fence.

Explore the many water-related recreational opportunities in the central Florida.

Alexa looks into a death at a retirement village, where her brother's involvement with the victims threatens to throw her off course.

Foyle is told by the head of MI5 that eminent art historian Professor Van Haren is actually a high-ranking Nazi whose real name is Karl Strasser.

Hank believes he can run a gumball business, but Oscar lends his help and a hidden talent from Karen helps it succeed.

An exploration of Hong Kong includes a look at traditional Chinese medicine, fishing, meditating with a Buddhist monk at the Po Lin Monastery, crafting a classic bamboo birdcage and a lesson on playing rugby; host Peter Greenberg.

Alexa looks into a death at a retirement village, where her brother's involvement with the victims threatens to throw her off course.

Foyle is told by the head of MI5 that eminent art historian Professor Van Haren is actually a high-ranking Nazi whose real name is Karl Strasser.

Hank believes he can run a gumball business, but Oscar lends his help and a hidden talent from Karen helps it succeed.

An exploration of Hong Kong includes a look at traditional Chinese medicine, fishing, meditating with a Buddhist monk at the Po Lin Monastery, crafting a classic bamboo birdcage and a lesson on playing rugby; host Peter Greenberg.

Wisconsin's farm to fork school program; Arizona's plan to turn algae into livestock feed; harvesting California's asparagus fields; sweet potatoes.

April Fair in Seville, Spain; Bastille Day in Paris; running with the bulls in Pamplona, Spain; Munich's Oktoberfest; a traditional family Christmas; Nuremberg, Germany's holiday market; sledding by torchlight in Switzerland.

Various standing and floor exercises strengthen the entire spine and core.

A single pose that stretches hamstrings, stimulates the spine and opens the shoulders.

Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.

All about owls; things that start with the letter O.

How to protect one's business, assets and self; two young tennis coaches; the owner of Small Town Skateshop.

Wizzy and Wigg must find a way to get to the moon-ball championship when their scooter breaks down; solar sails.

An accessible yoga practice includes a series of standing poses to create more mobility and flexibility in the hips and hamstrings while building strength, balance and focus.

An all-standing workout to help improve the mobility of the spine.

An energetic full body workout with stomping and good hip movement is especially good for anyone in a wheelchair or chair.

Custard pie; zucchini pie; rice pudding; Greek honey cheesecake.

Candied jalapeño cheese ball; a warm stew of roasted green chili, chicken and white beans; roasting peppers; growing hot peppers in the south; cooking with Von Diaz.

Meat-free burgers; baked steak fries; strawberry mountain pie.

Taylor Knapp of Peconic Escargot in Cutchogue, N.Y., is one of the few American farmers producing fresh escargot and snail caviar.

Tart pico de guac; chipotle chicken pasta casserole; marbled tres leches cake.

The serenity of a quiet cabin nestled in a frozen moment.

Visiting a working wagyu beef cattle ranch; cooking traditional chili con carne; barbecue competition; making traditional barbacoa by cooking a whole cow head in an underground pit.

The teams go on a one-hour supply run in a hardware store to gather the materials to create their invention; mentors from the product industry interface with the teams to share some of the real world challenges and processes in product development.

The secret lives of butterflies; managing a landscape that attracts butterflies.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

The history of the long rifle.

Life cycles of different creatures and metamorphosis; Deliria hatches an evil plan to steal frogs and their eggs.

Young people get involved with transactions, aim for profit and avoid risk with stocks, bonds and commodities.

Non-RVer transition and overnighting; trailer brakes; ways to stop for the night without having to pay for a campsite; dog bones.

Alternative builds include a family-built rammed earth construction home; retrofitting an existing build; benefits of straw-bale housing.

"Lady Bird" deeds; women in divorce; the threat of financial exploitation.

Scientists work to restore the seagrass that Florida's manatees depend on, while managers take the unprecedented measure of feeding the animals in the meantime.

Interviews with world leaders and newsmakers.

Scholar and former European Parliament member Marietje Schaake talks about how tech companies take on the functions of government, threatening the health of democracies around the world.

When a local man tries and fails to break into the safe at a Port Devine pub, the police wonder what he was after; the officers discover that ex-criminal Aidan Hunter is desperate to get into the same safe.

Martin's GMC report requires that he pass three refresher courses, starting with phlebotomy; Louisa is focused on her new career as a child and adolescent counselor; much to Bert's dismay, Al hires Caitlin, and confesses to his accidental proposal.

Both Gus and Tippy struggle with dilemmas, while Daisy's plan to wow the showcase attendees falls apart at every step; Louis receives a distressing phone call.

Performances include music by Montgomery, Copland, Marquez, Saint-Saëns and Dave Brubeck.

When a local man tries and fails to break into the safe at a Port Devine pub, the police wonder what he was after; the officers discover that ex-criminal Aidan Hunter is desperate to get into the same safe.