KPJK-DT

A full body workout that strengthens the core and improves balance.

A fun and unique workout incorporates a foot massage and finger exercises.

Classic Naxian dishes include traditional grilled squid and fish stew; dishes inspired by Naxos.

The landscape, places and people along the 500-mile-long Blue Ridge Parkway.

Filmmaker and environmentalist Tomas Koeck discusses New Hampshire's iconic loons; a late-summer garden party at Groundswell with founder David Fierabend.

Etne and Vindafjord in Western Norway; dry martini; a hike to a cliff formation; a traditional Norwegian dish infused with distinctly Asian-Japanese flavors.

Crisp-skinned broiled salmon with cucumber-sesame salad; Italian seafood stew with scallops and clams; sautéed cod fillets with spicy cilantro sauce; the best ways to sear shrimp and steam white fish fillets.

Spring brings unique forageable foods like ramps, morels and fiddleheads; maintaining forest health and preserving its ecology makes foraging possible.

Chicken Marsala; reviewing manual citrus juicers; skillet-roasted chicken in lemon sauce.

Creating the appearance of bunches of flowers as they appear outdoors.

A rarely used path through country woods.

A cruise to Limón, Costa Rica; shopping in the colorful Limón Marketplace; Roger paints the produce stand using acrylics.

The Lake Mead National Recreation Area, including Rogers Spring and the Bowl of Fire, provides colorful views of a rocky landscape.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

The Preston model of community wealth building in Preston, England, was inspired by a model in another formerly industrialized city -- Cleveland.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

The sounds of nature offer clues to our ancient origins; leaders giving animals a fighting chance.

Three generations of agriculturalists reflect on their roots and future.

An up-close look at every stage of the monarch butterfly's life cycle as it unfolds along the coasts of New England and Mexico's forested volcanic mountains.

Caroline's relieved to find that Greg is a natural with Flora and a positive influence on Lawrence; Alan begins to distance himself from Gary.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Exploring issues and solutions of food access and equity in rural communities of Virginia.

Retired U.S. Treasury Bond Manager Robert Kessler explains why he is completely out of stocks in his personal portfolio.

Caroline's relieved to find that Greg is a natural with Flora and a positive influence on Lawrence; Alan begins to distance himself from Gary.

The Stl'atl'imx Tribal police defuse a tense situation involving threats of suicide.

Gracey calls in Mark to help her on a photo shoot at a Can-Am Speed skating event featuring speed skater Isabelle Weidemann.

The Taku River Tlingit Nation in northern BC has successfully replaced diesel power through their implementation of clean, renewable energy.

Making a po'boy sandwich in New Orleans; Mardi Gras Indians; the Whitney Plantation; making pralines at Fee-Fo-Lay Café; Vermilionville Living History Museum and Folk Life Park; Cajun and Creole music at Sola Violins; United Houma Nation.

Inuit culture in Iqaluit, Nunavut; viewing grizzly bears in Bella Coola, B.C.

Opal Chavez is a Cheyenne elder who is married to Gerald Chavez, a Pueblo Cochiti. Together, they have forged out a happy life that has been tempered by mutual respect and a deep devotion to their traditions.

Personal stories of Navajo weavers show their complex relationship with reservation traders.

American Indians representing tribal groups from across the West recall their experiences with the Urban Relocation Program (1952-1973).

Cree songwriter Jason Burnstick sets out to write a song that examines the struggles of reconciling childhood trauma after the birth of his son.

The youth meet each other for their initial weigh-ins and fitness tests.

The science of magic; making a magic paper tube; marine archaeologist Melanie Damour.

Wimee sings a song about what dragons have fun doing; a story about a dragon and screwdriver-shaped ice cream; making a paper bag dragon puppet; what dragons love to eat.

A surprise birthday picnic for Jason.

Moving from the periphery into the core using twists and backbends.

Stretching and strengthening muscles necessary to smooth out the stomach.

Exercises for improving eye-head coordination and pelvic mobility.

Exploring Myrtle Beach, from the Carolina shag and classic mini golf to the Carolina Opry and Sea Captain's House; accessible attractions for travelers with mobility challenges and families with autism.

An age-old practice of knitting lace by Benedictine nuns; cooking a sacred dish by locals on Pakleni Islands.

A minor league baseball game; catching and cooking a meal; the rescue and rehabilitation of marine life; building things with sand.

Hand-crafting bean-to-bar chocolate at Askinosie Chocolate, where the team helps to create economic opportunities for farmers through direct trade.

Japanese food available at Tokyo's iconic market, from seafood to produce.

The rich food traditions of the Sami people in northern Norway; homemade sausages; braised reindeer shank.

Specialties from the Ionian island of Zakynthos to the Aegean island of Tinos; Zakynthos chicken sartsa; artichoke moussaka; feta mashed potatoes; spanakopita grilled cheese.

Exploring the 2019 super bloom in Southern California with gardener Robin Redinger, restoration ecologist Steve Windhager and master herbalist David Crow.

Crafts at the Antique Boat Museum classic boat show in Clayton, N.Y., include a 1928 Chris Smith & Sons, a 1928 Baby Gar runabout and a 1947 race boat.

Local food favorites and the history of the Republic of the Rio Grande in Laredo, Texas; recipes include puffy chalupas and beef tenderloin with huitlacoche.

A museum featuring colonial life; Ticonderoga steamboat.

Joshua A. Gordon, director of the National Institute of Mental Health, talks about new research on mental disorders.

Kerry Davis, Vice President of Athletics at Howard University, discusses the growing national influence of HBCU athletics and leadership in collegiate sports.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

American Visionary Art Museum in Baltimore; HONfest; the Treason Toting Co; historian Lou Fields talks about the revitalization of the Fell's Point docks; the Lethal Ladies step team.

A boat ride to sample fresh oysters in Altata, a small town on the coast of Sinaloa; restaurants serve up fresh fish, oysters and shrimp; a seafood feast based on the waters of Altata Bay.

Tom Daley meets athletes facing persecution in homophobic countries in the Commonwealth.

A chemist is murdered with evidence that he was an abortionist; Dr. Frayn persuades Susan to employ Dr. Rolle, who conducts medically supervised terminations to prevent girls visiting backstreet abortionists.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

U.S. pressure has pushed Cuba's economy into free fall, with fuel shortages and mass emigration. Is a military operation imminent? Historian Michael Bustamante on the latest in the U.S.-Cuba crisis.

Aloquia helps businesses manage excess fabric in an attempt to bring down CO2 emissions from the fashion industry; Cummins in Indiana pivots to build hydrolysis equipment that creates hydrogen fuel from renewable sources.

A chemist is murdered with evidence that he was an abortionist; Dr. Frayn persuades Susan to employ Dr. Rolle, who conducts medically supervised terminations to prevent girls visiting backstreet abortionists.

Two brothers, American tourists, go missing under mysterious circumstances on a fishing trip.

Gracey gets an assignment for the Canadian Association of Rally Sport.

Features the rusty blues/hip hop fusion of Wild The Coyote & BADD WOLF (Choctaw). We'll let their swagger speak for itself, this one is a good'un!

Beginning at the Cahuilla Indian reservation, we are introduced to artist professor Gerald Clark, whose artwork intricately intertwines ancient narratives of his people with his life as a rancher.

The life of the lead singer of one of Zambia's most popular rock bands.

Two young singers visiting their P'urhepecha music elder maestro in his Indigenous Mexican pueblo.

Stay informed with the latest breaking news and headlines.

The youth are challenged by, dietician Kristy Leavitt to shop & prepare a healthy dish.

Grapefruit candles; sinking citrus phenomena; orange concentrate cleaner.

Cora cleans the Beeples' teeth at the dentist's office, but finds it challenging to get them to cooperate; Rae needs to come up with the next best flavor of Beepy Bites Snacks.

A musical "dancey" day.

Upper body stretches for the hands, wrists, shoulders and chest; gentle seated postures help create more flexibility in the lower body.

A full body workout strengthens each muscle in the body while targeting the shoulders.

Combining tai chi with brain and visualization exercises; isometric exercises using a towel.

Pedalling along the less-travelled routes to experience Japan's unexplored beauty, from shorelines and mountains to architectural wonders and more.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

The story of Macha; hurling and road bowling; orchard cider.

Learning about the history of bison at Woodland Farm and Bourbon County Bison; bison ribeye steaks and bison kebabs served with tzatziki sauce; bison smash burger with a special sauce and fresh fixings.

Wedding rice; ginger and pistachio guacamole.

Visiting a vegan spot in Naples, Italy.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The history of the Mayan people in Guatemala; the danger of riding on a chicken bus.

A coopered lid chest.

Makers and creators bring new life to old materials from fashion design to microscopes; a family seed company collects, saves and sells seed varieties from around the world.

What is "normal" sexual behavior in light of diverse sexual variations; LGBTQ+ issues; whether sex in animal models is relevant for human sexuality.

Exposure therapy and grounding techniques to help with panic attacks and anxiety.

Travel Lawrence, KS and visit the campus of Haskell Indian Nations University.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

From pho and coffee to banh mi and pastry, exploring how Vietnamese cooking took root in France through colonial history and continued resettlement, and how Vietnamese flavors reshaped Parisian taste.

Fried panzerotti; ricotta soup; gnocchi with sauce from Erice.

Corrupt Wisconsin lumberman Jim Fallon (Kirk Douglas) travels to Northern California at the dawn of the 20th century in order to gain control of a tract of redwood forest. Fallon's underhanded tactics stir resentment from everyone, including settler Elder Bixby (Charles Meredith) ; his beautiful daughter, Alicia (Eve Miller) ; Fallon's fair-minded employee, Yukon Burns (Edgar Buchanan) ; and his r

The unique culture and ecology of the Faroe Islands, as well as sustainability and preservation challenges and successes.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Central Florida parents who motivate their daughters with praise.

Corrupt Wisconsin lumberman Jim Fallon (Kirk Douglas) travels to Northern California at the dawn of the 20th century in order to gain control of a tract of redwood forest. Fallon's underhanded tactics stir resentment from everyone, including settler Elder Bixby (Charles Meredith) ; his beautiful daughter, Alicia (Eve Miller) ; Fallon's fair-minded employee, Yukon Burns (Edgar Buchanan) ; and his r

Gracey does a piece on bull rider Ty Thompson at the Northern Alberta Native Cowboy Association Finals.

Graham Elwood hosts stand-up comedians Cat Alvarado, Fielding Edlow, Kinner Shah and Chris Fairbanks.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

Coverage of National Indigenous Peoples Day celebrations in three cities.

Hank and Josie are reminded of what it's like to be new parents.

Increasingly, American Indians leave reservations to live in cities but strive to adapt and to preserve their cultural identities.

Interstitial community engagement series.

Travel Lawrence, KS and visit the campus of Haskell Indian Nations University.

Exploring the closed syllable blend short i; Fancy Schmancy Word of the Day: frigid; Dusty learns that when learning something new, it's ok to start simple.

An epic adventure onto one of the most legendary rivers in Costa Rica to get to know the prehistoric creatures that live there.

Gabby and Sly help an artist recover his vibrant paint palette; Gabby and Sly locate a caution sign; the sleuths look for a reusable water bottle.

Mia and Evu show Codie how to plant seeds; after the rain, Mia helps Codie choose puddles to jump in; Codie learns to be more specific about choosing toppings at Otis' pizza shop.

Educators explain that fostering a student's sense of belonging is just as important as how they do on standardized tests and report cards.

Gardening in New York, from managing the ecosystem to maintaining plants and wildlife.

Where a seed comes from and how it is grown impacts how food crops and ornamental plants are sourced and grown.

Eric Hanson treks through the Bwindi Impenetrable Forest to see the fabled mountain gorillas.

Oregon Coast Aquarium in Newport, Ore.; cinnamon rolls; a woman who puts baking and antiquing together to create a unique experience.

Damien McGeehan and Shauna Mullin perform in Donegal Castle; Hanna Hats; exploring Studio Donegal; Ardara Distillery; the Henry Girls.

Touring Wiscasset, Maine; behind the scenes with Maine's first professional soccer club, Hearts of Pine; touring Flume Gorge in Lincoln, N.H.

Cauliflower and bean paella; meat-free burgers; vegan Baja-style cauliflower tacos.

Grilled mussels; celebrating the Texas Shrimp Diva; one-pot shrimp piccata pasta.

Fusilli with chicken ragù; no-bake chocolate ricotta brick cake.

A tool rack featuring custom details to store and organize tools over a workbench.

Peter Breen showcases his collection of boats in his cottage showroom and takes them out on the water; featured boats include a restored 1911 Mullins and a 1929 Peterborough Launch.

Flying to Tofino, British Columbia.

Exploring markets around the globe, from Ethiopia and France to Topanga, Calif. in the Santa Monica Mountains.

How one cruise line promotes environmental responsibility; America's worst air quality cities; hidden gems of Grand Canyon West.

Les Stroud ventures through the Boreal Forest of Northern Canada.

The sounds of nature offer clues to our ancient origins; leaders giving animals a fighting chance.

From WWII shipyard labor to today's environmental justice fight, three generations stand for dignity and community.

Gothic cathedrals with colorful altarpieces, lacy stonework and radiant stained glass; art celebrating worldly pleasure; artists like Giotto mastered realism in Italy.

Glazed boneless beef short ribs; tools and tips for easier meal prep; how to bake make-way-ahead dinner rolls.

The secrets of great strudel and schnitzel; making Austrian pork schnitzel; how to make homemade spätzle.

Grilled mussels; celebrating the Texas Shrimp Diva; one-pot shrimp piccata pasta.

Daddy Kool Records; Banana Records; Technique Records, one of the best indie stores in Miami.

"All Lit Up"; "Highway 17"; "Last Night (Anoche)"; "TANDANG"; "The Absence.".

Guitarist and producer Cory Wong and his 9-piece band perform contemporary funk and R&B in a performance led by rhythm guitar; Misty Boyce.