KPJK-DT

A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.

Strong core muscles help maintain back health.

Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.

Host David Yetman explores the landscapes, people and history of North America and South America. Stops along the way include the glacier-carved barrens of northern Canada, Mayan temples in Guatemala, ancient fortresses in Mexico and the Great Lakes of North America. Natives, immigrants, island mainlanders, pastoralists and city dwellers offer insight into their lives, work and homes. Episodes als

This magazine-style program, named for the long-running publication Yankee magazine, offers viewers an insider's view of the cities, countryside locales and unique attractions of New England. Hosted by Richard Wiese and Amy Traverso, the series also features recipes and local flavors that make up the region's food and dining scene. Some segments include a clambake near Acadia National Park; a crui

Showcasing the Nordic way of life in remote regions of Scandinavia, including the food, culture, land, traditions and people who live in this isolated part of the world.

Christopher Kimball demonstrates a bolder yet simpler way of preparing food.

Alex Thomopoulos teams up with America's innovative chefs, purveyors and artisans to cook regional cuisines.

Cooking tips, techniques and advice.

Nicholas Hankins brings the last paintings by Bob Ross to life.

This series of episodes culled from the vast library of the late Bob Ross ("The Joy of Painting") features the soft-spoken host sharing his painting techniques, including his "wet-on-wet" technique, and creating some of his best-loved scenes. From a cabin in the majestic mountains or a covered bride to an owl in a country barn or an autumnal forest scene, Ross creates a complete work of art in eac

Painting on location throughout the U.S.

Hosts Chris Orr and Dave Santina hike, bike and sightsee their way through two-day excursions in search of Nevada's hidden treasures and natural wonders. Episodes include short side-trips focusing on scenic and historic attractions with a list of featured sites that includes Great Basin National Park's Lehman Caves; the state's only glacier; Sheldon National Wildlife Refuge; touring the ghost town

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Interviews and investigative reporting on the people and movements driving positive systemic change.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

Current affairs from Japan, Asia and around the world.

Comprehensive international news updates, special reports and exclusive magazine programs.

Three Black men explore what is possible in post-secondary education and beyond.

Three Black men explore what is possible in post-secondary education and beyond.

This romantic comedy involves Alan Buttershaw and Celia Dawson, two 70-something widowed people. After their respective grandsons put their profiles on a popular social-networking site, the two rediscover feelings for each other similar to the ones they had many decades earlier as teenagers. Their relationship is a celebration of the power of love at any age, but it comes with obstacles -- namely

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Exploring the balance of cultivating healthy forests and using trees for timber; Queen City Silviculture's approach to helping trees thrive.

Financial journalist Consuelo Mack interviews some of the most trusted names in the investment business, along with what she terms "financial thought leaders" and big-name investors, all with an eye toward providing viewers with ways to build wealth and protect if over the long term. Mack and her guests deal with stocks, bonds, real estate and even art and collectibles as a means to building wealt

This romantic comedy involves Alan Buttershaw and Celia Dawson, two 70-something widowed people. After their respective grandsons put their profiles on a popular social-networking site, the two rediscover feelings for each other similar to the ones they had many decades earlier as teenagers. Their relationship is a celebration of the power of love at any age, but it comes with obstacles -- namely

Tribal police officers respond to a call about cyber bullying against a local teenager.

Gracey attempts to capture base jumper Bryan Campau as he catapults off the New River Gorge Bridge, free falling 800 feet.

Surrounded by the Pacific Ocean and off the B.C. hydro grid, the Haida Nation relies on diesel generators to power their communities; a home-grown group is looking to the wind, sun and sea to offset their reliance on fossil fuels.

Making a po'boy sandwich in New Orleans; Mardi Gras Indians; the Whitney Plantation; making pralines at Fee-Fo-Lay Cafe; Vermilionville Living History Museum and Folk Life Park; Cajun and Creole music at Sola Violins; United Houma Nation.

Art and Dan wander the Welsh saltmarshes in search of the Saltmarsh lamb, harvest leeks, explore a 14th century castle and listen to a Welsh all-male choir.

Elder Virgil Surveyor believes in education as a key to a fulfilling life; Virgil reserves a place in his life for tradition.

Increasingly, American Indians leave reservations to live in cities but strive to adapt and to preserve their cultural identities.

Archaeological study of Trapper's Point helps researchers understand wildlife movement.

Tuscarora songwriter Jennifer Kriesberg sets out to write a song about the dispersal of the Skaru:re population following the Tuscarora War of 1710.

The Youth bond on a trip; Spiritual Advisor Shane Patterson teaches about petro forms.

Sliding chocolate; curious cocoa; sweet textures; edible chocolate bowls; health educator Bethany Thayer.

Wimee and friends inspire children to learn through creativity.

Dad takes the kids to the store to make sure they have everything for their camping trip. When plans fall through the kids and the puppets come up with a fantastic new idea.

Good alignment is good therapy for injury.

A full-body standing and floor workout stretches and strengthens all muscles and tones the lower body.

Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.

Emmy Award-nominated host Darley Newman travels with locals to experience the history, food, music and art of exciting locations around the world. Originally a web series, "Travels With Darley" takes viewers through Europe, the Caribbean and the U.S., exploring each location's diverse cultures and traditions. Segments include snorkeling the Jacques Cousteau Reserve in Guadeloupe; a road trip along

Exploring America's national parks and scenic wonders around the world.

Host and travel guide Colleen Kelly visits must-see destinations and family-friendly attractions throughout the United States and abroad. Designed to help families with vacation planning, each 30-minute episode offers behind-the-scenes tours that cover local culture and history, kid-friendly attractions and activities as well as family-friendly places to stay. From big cities such as Chicago and L

Artisans across the U.S. define the flavor of American food.

Japanese food available at Tokyo's iconic market, from seafood to produce.

"New Scandinavian Cooking" is a culinary show that isn't filmed in a kitchen or TV studio, which is common with most shows of the genre. The series is filmed on a variety of locations throughout Scandinavia, offering a visual tour of Northern European cuisine, culture and history. In each episode, recipes are prepared featuring locally sourced ingredients, ranging from berries and mushrooms to cod

Greek chef Diane Kochilas travels throughout Greece, showcasing the foods the country is known for as well as its traditions.

A look at Mystery House, a natural, yet spooky, phenomenon; a husband-and-wife team that has bought the English tradition of high tea to southern Oregon.

Exploring aerial firefighting, iconic aircraft and pilots with aviation pro Shahn Sederberg.

Chef Walter Staib is a third-generation restaurateur with more than four decades of culinary experience. In this series, Staib explores America's culinary history, re-creating dishes dating back as far as the nation's birth in the 18th century. The show is taped at historic locations across America, including Monticello (Thomas Jefferson's estate), the historic RittenhouseTown district of Philadel

Behind the scenes at museums across America.

"Healthy Minds With Dr. Jeffrey Borenstein" aims to remove stigmas associated with mental illness by showing that with help, there is hope. The series focuses on new approaches, therapies in diagnostics, treatments and research for common psychiatric conditions, ranging from anxiety to addiction. Some segments include recognizing the symptoms of postpartum depression; managing stress; how stem cel

World leaders, politicians and cultural influencers offer insights into matters that impact the public.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.

Talking about art with photographer Nuria Lagarde; author Laura Esquivel reflects on magical realism; celebrating how art and identity shape Mexico City's creative soul.

A look at a number of palaces in Britain that belong to the Royal family, such as Buckingham Palace, Sandringham House, Highgrove, and more.

Jack the Ripper was a serial killer who butchered a number of women in and around the Whitechapel District of London in 1888. This drama begins about six months after the final murder, with now-peaceful East London hoping that the reign of terror is over. Among the hopeful are members of H Division, the police precinct tasked with keeping order in the district, including Detective Inspector Edmund

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Harvard Kennedy School professor Stephen Walt takes a look at President Donald Trump's first year back in office.

New ideas that may bring cooling to more people.

After DI Edmund Reid captures the serial killer, Nathaniel Dove, Whitechapel finds itself free of his torment.

Harley leaves in the middle of the night and gets into a car accident, the same night a local boy goes missing.

Gracey calls in Mark to help her on a photo shoot at a CanAm Speedskating event featuring speed skater Isabelle Weidemann.

Liv the Artist picked up the viola in the 3rd grade, then added cello, violin, piano and guitar to her repertoire. Her style is a combination of alternative rock, accented with R&B and hip-hop influences reinforced by a vocal style that merges..

Art takes Dan to Northern Haida Gwaii to dig for razor clams, investigate the Haida potato and cook in a Haida longhouse; Dan hunts solo for deer on the side; the guys are thrown into some Haida dance lessons.

Two-Spirit Métis filmmaker Jamie Bourque-Blyan connects with fellow survivors of conquest and colonization to explore how other countries have engaged in the process of reconciliation, and how these approaches to healing might be applied.

Ecological and cultural issues intertwined with white sage centering the voices of Native advocates.

Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

The Youth are given some style tips and are sent out to shop for a new wardrobe.

Human conductivity; electrical resistance; series and parallel circuits; designing an electrical switch; electrical engineer Shanelle Foster.

Wimee and friends inspire children to learn through creativity.

Gavin can't stop laughing; "knock-knock" jokes.

A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

A fast-paced workout ends with relaxation.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.

Leighlinbridge village; Carlow; lace making; the world of media; historical looms at Cushendale; performances by Green Road and Gráinne Hunt.

Importance of draft animals in agriculture; team driving; animal husbandry; horseback riding at Foxhollow Farm.

A visit to Rustico in Cuauhtemoc; a delicate tart made with goat cheese and fig; sampling bold ice cream flavors in Colonia Roma.

Easy ways to add beans to a diet.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Crafting traditional Cherokee arrows using primitive tools.

Using leftover materials from other projects to build a cutting board, salad tongs and chopsticks.

Ice fishing; lox and cream cheese omelets; a lunch of beet hash.

Whether there are "general principles" that encompass all sciences, that explain even beyond the sciences.

Conservationists work to protect the Atlantic sturgeon on the James River.

The culture and traditions of Native Americans.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.

Marinara; kale salad with avocado; farina gnocchi.

Movie to be announced.

Spotlighting award-winning or award-nominated short films.