KPJK-DT

Strengthening and stretching every muscle and all connective tissue in the body.

Concentrating on feet, shoulders, and hip range of motion.

Exploring the University of Wisconsin-Madison campus; Tornado Supper Club; Fromagination; the First Unitarian Society of Madison; National Mustard Museum; U.S. Olympian Becca Hamilton.

Visiting the Acropolis; classic souvlaki; custom-made Greek sandals; a rail bike ride along the Aegean Sea.

Why the English chose Jamestown, Yorktown and Williamsburg, Va., as early American settlements; why King William III and Queen Mary II established a university in Virginia; what life was like for colonists; colonial apothecary.

Heirloom tomato gardener Craig LeHoullier; summertime tomato pie; cherry tomato and black pepper cornbread panzanella; Dominican tomato and shellfish gumbo.

Shrimp and melon salad with basil mint pesto; peaches in white wine; mezze rigatoni with raw tomato sauce.

A plant-based luncheon menu includes tomato, chickpea and red pepper salad with basil and lentil-veggie curry soup; lemon-blueberry oat cake.

The ceremony of brewing and drinking tea in Taiwan; a tea grower processes tender leaves by wok-frying them; surfer displays the delicate tea pots he made to honor his adopted culture; baristas at Odd One Out dispense gourmet bubble tea.

A hard maple cabinet features vintage art glass and internal lighting.

Building a new workbench with big-time features.

Planting flowers suited to the shade in a container garden; artwork created with special light sensitive paper; exploring tints, tones and shades in a bouquet.

Simon travels to the Navajo Nation to learn about the affects of uranium mining.

The quiet beauty of a Mississippi pond, complete with lily pads and blooming flowers.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Director Muhlisa Azizova, the first and only film commissioner of Uzbekistan.

Taiwanese steamed buns with braised pork belly; hoisin sauce; a quick Taiwanese pork rice.

Actress Sonia Manzano returns to the Bronx and reflects on her journey from her childhood to her role as Maria on "Sesame Street.".

A reinterpretation of two talks given by American novelist Carson McCullers in New York City, discussing romance, illness and her own mortality.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A wellness coach who works with elementary school students; new heat guidelines for student athletes playing sports in hot weather; peers supporting each other in El Dorado County.

Exploring the future of humanity in the age of emerging artificial intelligence.

A team of forensic pathologists uncovers the truths behind murders.

Aboriginal women are fighting for the 1,100 plus Aboriginal women who have gone missing or murdered since 1980.

Gracey calls in Mark to help her on a photo shoot at a CanAm Speedskating event featuring speed skater Isabelle Weidemann.

The four finalists bring their A-game with new and improved pitches for the Bears and the four guest judges; one entrepreneur walks away with the grand prize of $100,000.

A look at the traditional spiritual values which guide Alaska's Athabascan Indians. This episode explores man's relationships with animals and himself.

Art and Dan find a guide to take them hunting for ptarmigan; Art and Dan visit a musher who teaches them how to harness.

Filmmaker Catharine Axley examines the life and legacy of George Attla -- a champion Alaskan Native dogsled racer.

Financial journalist Consuelo Mack interviews some of the most trusted names in the investment business, along with what she terms "financial thought leaders" and big-name investors, all with an eye toward providing viewers with ways to build wealth and protect if over the long term. Mack and her guests deal with stocks, bonds, real estate and even art and collectibles as a means to building wealt

Interviews and investigative reporting on the people and movements driving positive systemic change.

Inuk singer Beatrice Deer delves into the history of residential schools to write a song in tribute to the lost children in unmarked graves; featuring an interview with Nakuset, a Montreal-based survivor.

The youth get a jigging lesson from Sagkeeng's Finest, followed by their first weigh-in.

The physics behind bicycles, from stability and steering to gears and wheels; spoke decorations.

Wimee sings a song about what dragons have fun doing; a story about a dragon and screwdriver-shaped ice cream; making a paper bag dragon puppet; what dragons love to eat.

The kids learn all about treasures and the memories that they hold.

Seated shoulder and upper back stretches; standing hip openers.

A workout for the hips and glutes leaves the entire lower body liberated and flexible.

Unusual exercises for brain stimulation and to help with balance.

The dance, music and traditions of the Maori tribe of Ngati Whatua Orakei, in Auckland, New Zealand; the Haka.

Gothic cathedrals with colorful altarpieces, lacy stonework and radiant stained glass; art celebrating worldly pleasure; artists like Giotto mastered realism in Italy.

Ken Whiting explores the spectacular sea caves of les Îles de la Madeleine by sea kayak, and then paddles through one of North America's most stunning river valleys in Jacques Cartier National Park.

Ember flatbread with ember-roasted vegetable salad; chickens grilled in midair; amaretti-stuffed pears grilled on slabs of salt.

Butternut squash and date crostata; roast duck with duck fat popovers; a woman saves the recipes of Italian grandmothers she calls "Pasta Grannies.".

Double chocolate banana bread; the history of bananas in the U.S.; cold brew coffee makers; chocolate brownie cookies.

Memories about distinguished visitors who dined at Dooky Chase; grits and quail; pecan-crusted redfish; stuffed fillet of beef.

Using simple tools like vellum and markers to test layered designs that complement the piecing; a free-form approach using free-motion, also complementing the fabrics and piecing.

Kelly Maxwell's artistry starts with large live edge slabs of wood, which he uses to make furniture.

Customizing the "barn block" with string piecing and double flippy corners.

The fate of the electoral system, the future of the two-party system and the elevation of performative politics.

Detroit Jiu-Jitsu Academy in Dearborn, Mich., has cultivated a community of discipline and respect that prides itself on training "bully-proof" children.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

The rise and fall of fascism in Germany; tracing the roots of Nazism after World War I, from Munich to Nuremberg to Berlin; exploring the totalitarian society built by Adolf Hitler.

From Ireland to the Greek Isles, a look at Stone Age cave paintings, megaliths and mysterious goddesses.

Nevada's people have carved their own paths, shaping a distinctive culture rooted in independence, struggle and imagination.

News of a murder interrupts Luther's date with Mary; Ripley must investigate the Jared Cass murder alone.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Sculptor Akinsanya Kambon talks about how art keeps spirits alive.

Harvard Kennedy School professor and author Julia Minson.

Luther must confront a demon from his past, as both the police and Cornelius converge on his home; with Halliday convinced that the body in the morgue isn't their killer, Luther attempts to put his own troubles aside and find the true murderer.

Shayla goes down south to view the largest effigy mound in North America known as the Serpent Mound.

Gracey gets an assignment for the Canadian Association of Rally Sport.

On their day off, the players get away from the rink and participate in a team-building event.

Art et Dan sont en Andalousie et doivent créer des tapas pour un public d'habitués; ils participent aussi à une activité traditionnelle où ils piétinent le raisin dans un vignoble; ils découvrent les délicieuses recettes andalouses locales.

Hip Hop Artist Def-I talks about social and environment issues, as well as Hip Hop and Jazz.

A transgender Hawaiian teacher inspires a girl to lead the school's male hula troupe.

A dying woman embraces her Alutiiq heritage and vows to visit Refuge Rock -- the site of the 1784 massacre where hundreds of natives were killed by Russian fur traders.

Métis singer Amanda Rheaume is inspired by the resilience and power of her culture in spite of the Métis scrip system that tried to displace her people; featuring insightful interviews with Elder Tony Belcourt and Métis scholar Paul Chartrand.

The Youth bond on a trip; Spiritual Advisor Shane Patterson teaches about petro forms.

A hands-on approach to science, technology, engineering and math.

Singing about things that are blue; Story and friends write a story about Wimee stepping in blueberries; "Blue Floats Away"; water cycle poster; the Alphabet Game.

The kids have to be creative to give dad a gift without spending any money.

Tightening the tummy and firming the thighs.

Decompressing the vertebrae and stretching the spine.

An energetic full body workout with stomping and good hip movement is especially good for anyone in a wheelchair or chair.

Chefs Mike Brown and Bob Gerken head to the kitchen with their moms to cook childhood favorites the old-fashioned way.

The Kaqchikel Mayas of Guatemala celebrate the Day of the Dead with a festival of kites, whereby hundreds of giant kites are raised to the sky.

The Chanler at Cliff Walk in Newport, R.I.; International Tennis Hall of Fame; OystHERS in Maine; preparing an oyster Rockefeller charcuterie board at the treehouse resort Seguin; Bethel, Maine.

An old Norse village in the Faeroerne Islands; preparing a famous regional dish and ocean-themed beverage in Torshavn.

Malaysian-style chicken and coconut curry; coconut ginger rice; Malaysian twice-cooked turmeric chicken with lemongrass and sweet soy; fried chicken tossed in an umami-rich glaze.

The Thorne Family Farm; fishing and foraging for local ingredients; preparing a homegrown feast.

Shrimp cocktail; expensive gadgets that are worth the price; beef tenderloin with harissa rub and cilantro-mint relish.

A classic Bob Ross-style mountain landscape.

A sunset amid glorious purple skies.

Painting on location throughout the U.S.

Favorite moments are featured from season six.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Sculptor Akinsanya Kambon talks about how art keeps spirits alive.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

Bringing up-to-date news from Japan, Asia and around the world; team covers breaking news and major developments, with trusted anchors to tie it all together.

Comprehensive international news updates, special reports and exclusive magazine programs.

Learning what plants and trees are really about.

Northern California orchard; process of planting and harvesting products; market life of fruit.

Three Black men explore what is possible in post-secondary education and beyond.

Three Black men explore what is possible in post-secondary education and beyond.

Alan and Celia's first day as man and wife is filled with tension; a new arrival surprises everyone; Caroline buys John out of the house.