KPJK-DT

A series of large, complex movements to challenge balance, strengthen the full body, and stimulate the brain.

Back exercises, including back extension using a band.

Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Long Beach, Calif., and Alice Springs, Australia.

A look back at the Roman-tinged Hippodrome; ancient ritual of the Turkish bath; the Blue Mosque; the grand Hagia Sophia; Spice Market; exploring Topkapi Palace.

Exploring the remote lakes and rivers of Ontario's Highlands.

Grilled rockfish with shallot, fig and pomegranate sauce; pit beef triple-decker with tiger sauce; Charm City s'mores.

Spaghetti with bacon and eggs; meatloaf made in individual portions with spiced peas and onions on the side.

Pork carnitas; lard; crunchy shrimp tacos.

Fried quail with peach chutney; Louisiana catfish with okra and corn; summery peach cake with vanilla whipped cream and cane drizzle.

Flying kite block.

For more than five decades, designer Oscar de la Renta dressed first ladies, celebrities and the world's most stylish women.

A quilt using raw-edge appliqué features a homespun look that is underscored by three non-traditional fabrics -- flannel, linen and "dobby" wovens -- tacked down with black thread.

Legal scholars from across the political spectrum talk about efforts to reform the U.S. Supreme Court.

BWI Contractors in Dallas.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Warsaw, Poland; gingerbread bakeries in red-brick Toruń; the Teutonic knight fortress of Malbork; Hanseatic townhouses in Gdańsk.

Celebrating wine and how homegrown foods and beverages are a part of a people's cultural character.

Travel writer Jonathan Thompson sets out to explore the adventurous side of the Golfo Dulce region of Costa Rica -- Puerto Jiménez, Corcovado National Park, Golfito and Pavones.

Brandy explores salmon canneries and tastes apple wine.

Art scandal of the forged masterpieces in King Charles' Dumfries House; a failed 2023 assassination attempt on Queen Elizabeth II at Windsor Castle; a 2021 theft of valuable items from Buckingham Palace.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A visit to "He Sapa," the sacred Black Hills of South Dakota, where NDN Collective is reclaiming ancestral lands to address homelessness, addiction and violence against Native Americans; a report on Camp Mniluzahan.

Editor-in-Chief Matthew Watkins, The Texas Tribune.

Art scandal of the forged masterpieces in King Charles' Dumfries House; a failed 2023 assassination attempt on Queen Elizabeth II at Windsor Castle; a 2021 theft of valuable items from Buckingham Palace.

Shayla decides to explore the woods and look for evidence of Sasquatch.

Gracey shoots the Mudderella event in Whistler, B.C.

For the second off-ice workout the players travel to a different locale where they are introduced to training like a pro; the head coach calls a few players out and announces that not everyone will be playing in the final game.

JB the First Lady preserves the memories of missing and murdered Indigenous women and girls.

David Fleming interviews Mexica Underground hip hop artist Eyerie.

Set against a background of rising tension and protest, a Lakota teenager learns firsthand what it means to lead a new generation and enter adulthood in a world where the odds are stacked against him.

Quadriplegic Stanford Addison shares his unique method of gentling wild horses.

After reading Robin Wall Kimmerer's momentous book Braiding Sweetgrass, Métis/Cree songwriter, Cheryl L'Hirondelle, sets out to write a new song that considers how to exist in a cycle of reciprocity with the living universe. (Ojibway).

The participants learn about style and fashion to accommodate their new figures.

Speedy spinning spheres; inertia, velocity and conservation of energy due to angular momentum.

Ideas about exercising; the zoo; rhymes.

Ways to stay cool in summer.

Soothing digestive problems with forward and backward bending.

Boosting energy with a standing and floor workout that combines leg, core, and back exercises.

A workout begins with weight-shifting and incorporates several visualization exercises throughout.

Exploring Mykonos; preparing an onion pie; spinach and leek pie; an open face onion pita; spinach pie muffins.

Havana's colonial and 19th century architectural masterpieces; Havana's harbor and Revolutionary Square; African roots influence Havana's culture.

Learning the art of making pizza at home at King Arthur Baking Company in Vermont; glazed crullers at Lou's Restaurant; rowing with Olympic gold medalist and Dartmouth College head coach Wyatt Allen.

Two families in Fosen whose livelihoods revolve around herring fisheries; exploring the rich history and traditional methods of harvesting herring.

Hot milk sponge cake; broken phyllo baklava cake; invisible apple cake.

Exploring the Haudenosaunee Nation's history in New York's Adirondacks; an adventure to the headwaters of the Hudson River.

Bridget and Julia learn how to make beef stir-fry with bell peppers and black pepper sauce; Jack challenges Bridget to a tasting of soy sauce; Keith shows Julia how to make scallion pancakes with dipping sauce.

Sketching with a timer.

An elegant waterfall deep in the forest.

The Matanzas Riverkeeper monitors the health and conditions of the river; Roger begins a large landscape on canvas depicting the Florida wetlands.

Chris Orr and Dave Santina look at their favorite moments from the season.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

A visit to "He Sapa," the sacred Black Hills of South Dakota, where NDN Collective is reclaiming ancestral lands to address homelessness, addiction and violence against Native Americans; a report on Camp Mniluzahan.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Experts search for seagrass, rescue a sea lion and store water underground.

Three generations of San Jose's Filipino American community discuss their experiences.

Stephen Lang narrates a cutting-edge and hi-tech history of the Civil War's bloody, pivotal battle.

Caroline must move the family to a ramshackle farmhouse in Huddersfield in time for Christmas; Alan has a difficult conversation with Gillian, who is consumed by thoughts of the afterlife.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Exploring the feasibility of both small- and large-scale solutions for what to do with plastic waste, and how to create a circular economy that protects the planet.

Financial thought leader James Grant warns about the dangers facing the highly leveraged private equity and private credit markets from higher interest rates and inflation.

Art scandal of the forged masterpieces in King Charles' Dumfries House; a failed 2023 assassination attempt on Queen Elizabeth II at Windsor Castle; a 2021 theft of valuable items from Buckingham Palace.

Two tribal police officers respond to the report of a sudden death.

Gracey is hired to capture bike trails rider Ryan Leech.

Cree environmentalist Melina Laboucan-Massimo travels to visionary indigenous communities across Canada and around the world.

The Maker movement and craft beer in Portland, Ore.; Historic Carousel & Museum in Albany, Ore.; an ATV excursion through Deschutes National Forest; cattle ranching; making cowboy boots in Pendleton, Ore.; Tamástslikt Cultural Institute.

Gold rush history in Dawson City, Yukon; exploring the remote communities of Twillingate, Change Islands and Fogo Islands in central Newfoundland.

American Indian Andy Payne triumphs in a 1928 race from Los Angeles to New York.

After considering the warming winters in Haudenosaunee territory, Oneida songwriter Lacey Hill sets out to write a song that considers the growing challenges of maintaining the tradition of Snow Snake competitions.

The role of spirituality is examined when the group builds a sweat lodge.

A hands-on approach to science, technology, engineering and math.

Wimee and friends inspire children to learn through creativity.

Harvest, hibernation and pumpkin pies.

Yoga practices for at-home students.

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.

Mary Ann Wilson leads safe workouts set to fun music.

Emmy Award-nominated host Darley Newman travels with locals to experience the history, food, music and art of exciting locations around the world. Originally a web series, "Travels With Darley" takes viewers through Europe, the Caribbean and the U.S., exploring each location's diverse cultures and traditions. Segments include snorkeling the Jacques Cousteau Reserve in Guadeloupe; a road trip along

Exploring America's national parks and scenic wonders around the world.

Host and travel guide Colleen Kelly visits must-see destinations and family-friendly attractions throughout the United States and abroad. Designed to help families with vacation planning, each 30-minute episode offers behind-the-scenes tours that cover local culture and history, kid-friendly attractions and activities as well as family-friendly places to stay. From big cities such as Chicago and L

Artisans across the U.S. define the flavor of American food.

Japanese food available at Tokyo's iconic market, from seafood to produce.

"New Scandinavian Cooking" is a culinary show that isn't filmed in a kitchen or TV studio, which is common with most shows of the genre. The series is filmed on a variety of locations throughout Scandinavia, offering a visual tour of Northern European cuisine, culture and history. In each episode, recipes are prepared featuring locally sourced ingredients, ranging from berries and mushrooms to cod

Greek chef Diane Kochilas travels throughout Greece, showcasing the foods the country is known for as well as its traditions.

Exploring unique destinations that aim to uplift and inspire; host Jeremy Maupin.

The restoration of classic boats, from vintage wooden runabouts to antique canoes.

Chef Walter Staib is a third-generation restaurateur with more than four decades of culinary experience. In this series, Staib explores America's culinary history, re-creating dishes dating back as far as the nation's birth in the 18th century. The show is taped at historic locations across America, including Monticello (Thomas Jefferson's estate), the historic RittenhouseTown district of Philadel

Behind the scenes at museums across America.

"Healthy Minds With Dr. Jeffrey Borenstein" aims to remove stigmas associated with mental illness by showing that with help, there is hope. The series focuses on new approaches, therapies in diagnostics, treatments and research for common psychiatric conditions, ranging from anxiety to addiction. Some segments include recognizing the symptoms of postpartum depression; managing stress; how stem cel

World leaders, politicians and cultural influencers offer insights into matters that impact the public.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.

Chef Pati Jinich introduces authentic Mexican flavors, colors and textures into American kitchens. Each episode features a single Mexican food, ranging from familiar ingredients like vanilla to mysterious grains used by the Aztecs. Season 8 explores simple and delectable dishes from both Mexico and the United States, including street food, a seafood feast, taco recipes, lobster recipes, and a brea

A look at a number of palaces in Britain that belong to the Royal family, such as Buckingham Palace, Sandringham House, Highgrove, and more.

Jack the Ripper was a serial killer who butchered a number of women in and around the Whitechapel District of London in 1888. This drama begins about six months after the final murder, with now-peaceful East London hoping that the reign of terror is over. Among the hopeful are members of H Division, the police precinct tasked with keeping order in the district, including Detective Inspector Edmund