KPJK-DT

An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.

Incorporating body patting and other exercises to strengthen balance and stimulate the body and mind.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

A master bodhran maker; dining aboard the Pullman Restaurant's historic train cars; walking the Cliffs of Moher; sharing music with Franjo Reid and Pat Sweeney.

FoodChain's work in aquaponics, food literacy and education; stuffing and roasting a whole tilapia; fish and chips.

A visit to the coastal town of Celestún near Mérida, Mexico, includes a breakfast featuring fresh seafood, a boat ride to see flamingos, and a cookout on the beach with ceviche and grilled fish.

Lentil soup with herbs; bitter green salad with nutty vinaigrette; ginger poached pears.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The history of the right to freedom of speech; who controls the distribution of what is said; how to protect freedom of speech.

Building a classic bench from Hancock Shaker Village.

An architecture firm that emphasizes sustainable design; a neighborhood of tiny homes dedicated to helping homeless U.S. veterans.

A look at what information is in biology, molecular genetics and neuroscience.

How compassion fatigue affects everyone, and exploring ways to manage it.

The culture and traditions of Native Americans.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.

Frankie Laine, Julius LaRosa, the Four Lads, the Four Freshmen and Herb Reed's Platters are a few of the musicians who perform their hits of the late 1950s and early '60s.

Filmed at Italy's Arena di Verona, a tribute concert for Pavarotti gives powerful performances.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.

Some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail, offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

The Smothers Brothers and Judy Collins host a look at the evolution of modern American folk music; performers include Glenn Yarbrough, the Highwaymen, the Kingston Trio and the Limeliters.

Filmed at Italy's Arena di Verona, a tribute concert for Pavarotti gives powerful performances.

A look at milestone albums of The Beatles and the stories that accompanied them.

Celebrating picnics and barbecue with Chris Fennimore and the America's Home Cooking team; recipes include horseradish potato salad, baked beans, apple hand pies and more summer favorites.

Chris Fennimore and special guests celebrate international cuisine; recipes include chicken Parmigiana, Asian dumplings, Turkish red lentil soup, Middle Eastern hummus, baba ghanoush and bobalki.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

A look at milestone albums of The Beatles and the stories that accompanied them.

An educational journey through several of The Beatles' milestone albums and the stories that accompanied them.

Artists and groups from the 1960s perform, including Davy Jones of The Monkees, Paul Revere & the Raiders, The Miracles and Peter Noone.

Caroline tells Gillian the truth about why she had to take the new headship; Gillian's guilt over Eddie's death drives her to make a life-changing decision; Alan confronts his fears.

Some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail, offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America.

Rick Steves celebrates the value of exploring the world as he captures the joys and rewards of travel with visits to Guatemala, Ethiopia, Palestine and Iran.

The on-screen cinematic career of actress Judi Dench, from "Mrs. Brown" and "Philomena" to "Tea with Mussolini" and "Iris.".

Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.

Exploring European art from the High Middle Ages to the modern era, from soaring gothic cathedrals to the surreal world of Bosch, the revolutionary Renaissance and the works of Rodin, Monet, Klimt and Chagall.

On Reid's first day back at H Division, he is drawn to a distressed woman who claims to have lost her child from the workhouse.

Some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail, offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

A Native American music special featuring Mary Youngblood.

Explore the musical soul of a country where African and European roots unite.

Stay informed with the latest breaking news and headlines.

The scale reveals whether the four participants have met their fitness goals.

Gravitational forces like acceleration and air resistance that push and pull falling objects; plastic parachutes; hot air balloon pilot Dawn McKenzie.

All about owls; things that start with the letter O.

Friendly competition can be fun, but what happens when you start to take it too seriously? Jason learns about teamwork at a lacrosse practice with Dad and how trying your best is more important than winning the game.

Easing into a practice that opens the ribcage to allow for deep breathing; a guided relaxation called yoga nidra.

A medium-paced standing workout activates every muscle in the body, promoting full body strength and flexibility.

Combining exercises for driving, coordination, balance and brain function.

Exploring the home museum of Luciano Pavarotti in Modena, Italy; gelato; how Parmigiano-Reggiano is aged; touring famed car brands including Ferrari and Stanguellini; sampling historic balsamic vinegar; local Lambrusco wines.

Jorge meets the Baja Orchestra and visits the Alma Verde restaurant.

The great castles of Switzerland: Château de Chillon, Château de Gruyères and Schloss Thun.

Using apples from Century Farm Orchards to make roasted chicken with apple pan dressing and apple cake with caramel glaze and apple cider-bourbon caramel sauce; a cook along with chef Meherwan Irani.

Mushroom ragù; Moka coffee; Kaiserschmarrn, a light and fluffy eggy pancake topped with jam.

Tex-Mex salad bowl paired with romaine, beans and tortilla chips; busiate, radish and mini pepper salad; French lentil salad with sweet peppers and basil.

New York's first cat café; a Brooklyn, N.Y., izakaya; a California mom's success on the bento box circuit; chanko nabe.

Extreme environments.

A tool rack featuring custom details to store and organize tools over a workbench.

Visiting a garden with large scale butterfly and flower forms; techniques to create personal topiaries to enjoy at home.

How science and indigenous knowledge breathe life back into a sacred lake that's polluted.

Marine flora and fauna make a home of sunken vessels and rusted relics in deep blue Canadian waters.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Tedy Necula, a disabled filmmaker in Bucharest, heads a commercial production company filming inspirational stories; film studios, quirky museums and universities in Romania.

The bitter history between the French and English; George Washington massacres a French convoy and triggers a war.

The life of Nobel Peace Prize-winning activist Jane Addams.