KOZK-DT

Exploring the Caribbean heritage of actors Liza Colón-Zayas and Delroy Lindo.

When the Soviet Union falls, Russia welcomes U.S. astronauts to their space station, Mir, but cooperation between former Cold War enemies is threatened by a run of disasters onboard.

A panel of experts grapples with disinformation about a controversial school board decision spreading rapidly on social media.

Three bachelors embark on a seven-day dating camp where they try to make sense of their authentic and constructed selves and find the self-confidence they need to land a date.

A visit to a fire testing lab; adding roof shingles; installing a stone veneer; touring farms; an architect designs a town memorial.

Paul Revere Jr. silver tablespoons; a 1942 DC Comics promotional Superman figurine; a 1974 Sam Gilliam June 5 acrylic painting.

Stretches for the neck, shoulders and upper back; seated forward bends to stretch the hamstrings and hips.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

Warm-up routine using a yardstick; upper and lower body strengthening using bands.

The Hunters find a stowaway in their picnic basket, a little furry dog.

Lyla and Everett struggle to play Hot Cross Buns at the same tempo, and they learn how to read music; Lyla is upset when Luke's snack becomes popular.

Carl gets a universal screwdriver for his birthday; a storm creates a hole in the walkway to Carl's house.

Daniel is disappointed that he is not allowed to use his new toy float in the neighborhood pool; Daniel and Miss Elaina visit Ducky at the farm.

Phoebe and Jay create a game show for Grandma; Phoebe and Jay must find the best way to spend the community coin jar money by taking a building-wide vote.

Grover tries to cheer up Elmo, who is feeling sad after his dad leaves for a work trip.

The wombats invent a color game; Super invents a Piggyback rider.

Donkey is disappointed to miss Cheesy Con after she hurts her hoof; Stanley's pals help him get things back on track for his one-dragon show.

Things get out of control when Rosie starts a pet-sitting business; Rosie plays with a rock from Javi's rock collection.

While painting outdoors, Elinor and her class experiment with natural items that they find after they run out of paint; Elinor, Ari and Olive help Mrs. Hippo pick up litter.

Alma tells Junior a story about a magical place called Oz and a quest to see the Rubber Band Wizard.

Molly rushes to find a new gift for her new friend, Kevin; Grandpa Nat's new drone is swept away by a dust devil.

Grace Hopper shows Xavier that he will never know if he can build his robot differently than everyone else unless he tries; Itzhak Perlman shows Xavier that he can learn music his own way.

Cookbook author Alice Medrich prepares a chocolate ruffle cake.

Engineered siding and fire-rated sheathing; solar backup battery; the Hope Plaza memorial ground-breaking.

Local historian Maggie Cole shares too much detail about the locals and their private lives during a radio show, changing life in the village forever.

Experiencing the complex world of ocean waters with a never-before-seen look at how life underwater co-exists.

Astrophysicist Janna Levin explores black hole science.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

In Canada, a baby turtle ventures through a forest in search of the lake where she will spend the next 50 years; a young bush baby in South Africa searches for a new home.

NASA's New Horizons probe captures the first-ever detailed images of the icy world of Pluto.

The colorful world of Earth's essential pollinators -- bees, moths and butterflies.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

In Canada, a baby turtle ventures through a forest in search of the lake where she will spend the next 50 years; a young bush baby in South Africa searches for a new home.

NASA's New Horizons probe captures the first-ever detailed images of the icy world of Pluto.

The colorful world of Earth's essential pollinators -- bees, moths and butterflies.

A panel of experts grapples with disinformation about a controversial school board decision spreading rapidly on social media.

When the Soviet Union falls, Russia welcomes U.S. astronauts to their space station, Mir, but cooperation between former Cold War enemies is threatened by a run of disasters onboard.

Exploring the Caribbean heritage of actors Liza Colón-Zayas and Delroy Lindo.

Stretching and lengthening the spine; stretches to create more ease in the wrists, neck, shoulders, chest, back, hips and more.

A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.

A lively workout helps strengthen the shoulders and back.

Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.

Lyla and Luke create and act out variations on a fairy tale; Lyla, Louis and Stu track down a lost package.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

Prince Wednesday wishes he weren't so little; Daniel helps Dad build a playhouse.

Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.

At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.

Zadie tries to help Zeke overcome his fear of riding a two-wheeler; the Wombats design a gift for baby fish.

Duck Duck can't figure out how to fly Harriett's new Swoop-a-rino; Donkey takes Duck Duck on an adventure.

Rosie makes a dance party island in her backyard, but the flag she puts up causes confusion; Rosie decides to be the mascot for Javi's soccer team.

Honeybees disturb Elinor, Art, Olive and Koa during their picnic in the forest; the kids work together to move their dirt bike path so turtles can get to the water.

Chacho chews up the socks that Alma plans to donate; Alma and friends make an animal show.

Molly and Trini look for firewood to make treats, but plans are interrupted by a storm; Molly and Tooey hope to teach Trini how to skate in time for the River Skate and bonfire.

Mary Anning inspires Xavier and Yadina to continue working on a tricky art project; Charlie Chaplin helps Yadina cheer up Dr. Zoom.

Michel Richard makes puff pastry, apricot pastries and torte Milanese.

Homeowners put the history back into their 1890s shingle-style home; they'll restore the home's original beauty and update it for modern living.

Maggie wants to apologize to everyone she's upset after the radio interview goes viral; Jill bonds with other members of the "outed six.".

Henry David Thoreau pursues a career as an author, retreating to a cabin in the woods to live simply and write.

Thoreau finds solace in nature and writes two books at Walden Pond; over his two-year stay, an expedition to Maine and an act of civil disobedience protesting slavery reshape his idea of freedom.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Kevin takes a tour of the restaurants and breweries that are opening back up after Hurricane Helene; prepping homeowners Jim and Allies' house to be painted; Mark installs a fireplace at the North Asheville project.

Regrading a backyard to improve the lawn's health; houseplants that thrive at any light level; upgrading hollow-core doors to solid-core doors.

Vivid stories, archival imagery and expert voices outline how Missouri's cultural contributions helped shape the identity of America.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Kevin takes a tour of the restaurants and breweries that are opening back up after Hurricane Helene; prepping homeowners Jim and Allies' house to be painted; Mark installs a fireplace at the North Asheville project.

Regrading a backyard to improve the lawn's health; houseplants that thrive at any light level; upgrading hollow-core doors to solid-core doors.