BBC R5L

Join Paddy, his listeners and great guests for the ultimate feel good start to the weekend.

Gordon Smart sits in with a hilarious look at the world of sport where guests compete with their sporting punditry.

Steve Crossman builds up to the day's sporting action plus updates of Mansfield v Arsenal in the FA Cup and England v Iceland in the Women's World Cup qualifiers.

Live rugby union commentary of Scotland v France in the Six Nations.

Steve Crossman with reaction to Scotland v France, the latest scores from the EFL, and build-up to Italy v England in the Six Nations.

Live rugby union commentary of Italy v England in the Six Nations plus updates of Wrexham v Chelsea in the fifth round of the FA Cup from 5:45pm.

Live second half commentary of Wrexham v Chelsea in the 5th round of the FA Cup. Listen to the full match on Sports Extra.

Live football commentary of Newcastle United v Manchester City in the fifth round of the FA Cup.

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: [email protected].