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Alex Jones is joined by chefs Mike Reid, Adejoké Bakare and Bryn Williams, plus special guest Phil Wang. Drinks expert Olly Smith picks the wines to go with the studio dishes.

Nadiya presents her best-loved recipes for get-togethers, including marinated chicken.

Charlie Ross heads to Southwell in Nottinghamshire with experts Steph Connell and Mark Stacey and the teams, learning the surprising history behind the humble bar of soap along the way.

The latest national and international news from the BBC.

The latest weather forecast.

Live coverage from Murrayfield as Scotland look to stay in contention for a first Six Nations title against unbeaten France.

A look at the vast, hostile, arid lands in the heart of Asia - deserts and dry grasslands.

The latest national and international news from the BBC.

The latest news, sport and weather for the Midlands.

The latest weather forecast.

Coverage from the Racecourse Ground of the FA Cup fifth-round tie between Championship side Wrexham and Premier League and eight-time winners Chelsea.

Gladiators ready! Bradley and Barney Walsh welcome back four more steel-nerved Contenders to battle the indomitable Gladiators as they compete for the last semi-final places.

Iain realises life will never be the same again, Siobhan's blood runs cold at a discovery, while Dylan steps up for Matty.

The latest national and international news from the BBC.

The latest weather forecast.

Anna processes her emotions, Rachel struggles in rehab, and Maggie plans her future. Contains some strong language and some scenes of a sexual nature.

After making a disturbing discovery, replicant hunter K goes after the one person he suspects can help. Contains some strong language and some violent scenes.