2026-01-16 05:30 ..programmes start at 7.00pm 11:30 ..programmes start at 7.00pm 12:58 This is BBC Three Programmes start at 7.00pm. 13:00 The Catch Up A round-up of the day's news. 13:05 SpongeBob SquarePants Gary has a pet translation collar. 13:15 SpongeBob SquarePants A small clown gets left behind by the circus. 13:30 Waterloo Road Donte falls victim to Izzy's rage when her emotions boil over, whilst Nicky returns to take on a new challenge as behavioural lead. Can she win over a troublesome Leoni. 14:30 Waterloo Road Shola notices an unexpected change in Portia and suspects she has a new crush. Meanwhile, a surprise inspection sees Darius bend the rules to keep ahead of the inspectors. 15:30 The Hunger Games: Mockingjay - Part 1 Katniss Everdeen joins a community determined to lead a rebellion against the Capitol. Contains some violent scenes. 17:20 The Hunger Games: Mockingjay - Part 2 Katniss joins the Star Squad and grasps her chance for revenge on President Snow. Contains prolonged violence and upsetting scenes. 19:25 Top Gear: USA East Coast Special 7/7. Jeremy Clarkson, Richard Hammond and James May compare the Mercedes SLS, the Porsche 911 GT3 RS and the Ferrari 458 Italia in an epic road trip up America's east coast. 20:35 Top Gear: Vietnam Special 8/8. Jeremy Clarkson, Richard Hammond and James May go to Vietnam and are told to travel the length of the country in eight days - a task the US military failed to do in ten years. 21:45 Press X on the BBC Steffan Powell is joined by Inel Tomlinson, Rage Darling and Shay Thompson to discuss diversity in video games and the gaming industry. 22:00 This is BBC Three Programmes start at 7.00pm. 23:30 ..programmes start at 7.00pm
2026-01-17 05:30 ..programmes start at 7.00pm 11:30 ..programmes start at 7.00pm 12:58 This is BBC Three Programmes start at 7.00pm. 13:00 Doctor Who There's terror on the high seas as the Doctor is stranded on a pirate ship where he must face an apparently deadly Siren.. 13:45 Doctor Who Science fiction drama. When he follows a Time Lord distress signal, the Doctor puts Amy, Rory and his beloved TARDIS in grave danger. 14:30 Gavin & Stacey After being phone buddies for months, Gavin and Stacey finally arrange a rendezvous. Contains some strong language. 15:00 Gavin & Stacey After a huge misunderstanding on the phone, Stacey thinks Gavin has finished with her. Contains adult humour. 15:30 Mrs Brown's Boys Agnes attempts to mend the rift between her son and his long-term girlfriend. Contains strong language and adult humour. 16:00 Mrs Brown's Boys Agnes becomes concerned that her family are keeping too many secrets. Contains strong language and adult humour. 16:30 The Young Offenders The impending new arrival has everyone under pressure, with surprising results. Contains strong language and adult humour. 17:00 The Young Offenders Gavin, a new pupil at school who has some history with Jock, ignites a jealousy in Conor that brings a tense situation to comical heights. Contains very strong language. 17:30 The Young Offenders A day trip in memory of Conor's dad and some mysterious cash cause chaos. Contains strong language. 18:05 The Young Offenders A wild money-making idea sees Conor, Jock and Mairéad buy a chip van. Contains strong language. 18:35 The Young Offenders Billy Murphy enlists the help of Conor, Jock and eventually Mairead to avoid getting killed by a former cellmate who has just been released from prison. Contains strong language. 19:05 The Young Offenders With the baby due, the families go on a weekend break to try to calm tensions. Contains strong language and some scenes of a sexual nature. 19:35 Two Pints of Lager and a Packet of Crisps Gaz struggles with his paralysis, and Tim is shaken by the arrival of his sister Cassie. Contains adult humour. 20:05 Two Pints of Lager and a Packet of Crisps Gaz struggles to get used to metrosexual Billy. Tim gives his sister Cassie a makeover. Contains adult humour. 20:35 Spud A woman finds her life upended and realises she may have to rejoin society. Contains some strong language. 20:55 Gavin & Stacey After being phone buddies for months, Gavin and Stacey finally arrange a rendezvous. Contains some strong language. 21:25 Gavin & Stacey After a huge misunderstanding on the phone, Stacey thinks Gavin has finished with her. Contains adult humour. 21:50 This is BBC Three Programmes start at 7.00pm. 23:30 ..programmes start at 7.00pm
2026-01-18 05:30 ..programmes start at 7.00pm 11:30 ..programmes start at 7.00pm 12:58 This is BBC Three Programmes start at 7.00pm. 13:00 EastEnders Omnibus Ravi comes to a shocking realisation, Max gets a new fan, and Linda runs round after Bea. 13:30 EastEnders Omnibus The police continue their investigation into an attack, Oscar and Lauren plan a memorial for Abi, and Penny is concerned for a friend. 14:00 EastEnders Omnibus Nicola gets a nasty surprise, Honey offers a shoulder to cry on, and Gina gives Penny some romantic advice. 14:30 EastEnders Omnibus The Brannings gather to remember Abi, Priya tries to reassure a loved one, and Jack turns up the pressure. 15:00 The Traitors The Traitors plot their next move in the dead of night. 16:05 The Traitors Breakfast is a wake-up call for the Faithful as the Traitors make their next move. 17:05 The Traitors The Traitors' latest gameplay makes the Faithful determined to uncover their identity.