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Welcome to Global Dance HQ.

Catching Flies takes over the Essential Mix turntables. Featuring music from Jon Hopkins, Olafur Arnalds, Adam Port and Bonobo.

Aus Music takes over this series of Dance Presents. Amsterdam duo, Dam Swindle provide the mix.

Sarah Story sits in for Danny this week with club tracks from Prospa, Josh Baker, Fleur Shore and more.

Motivational tunes to get you moving!

Throwback chillout tunes from Post Malone, Natasha Bedingfield, MGMT, Rihanna and more...

Wanna feel awesome? Belt out these absolute tunes as loud as you can! Total bops from Miley Cyrus, Tate McRae and Calvin Harris!

Sam and Danni have your weekend wake-up covered!

Sam and Danni with big anthems and tunes you haven't heard in ages.

Get up to date on all the latest news with Radio 1's Newsbeat team.

Nat O'Leary and Vicky Hawkesworth with big anthems and tunes you haven't heard in ages.

Nat and Vicky get you ready for the weekend with the best music, gossip and good vibes. Plus Nat has a quiz to try and toughen Vicky up.

A mystery caller is on the line - can you guess what they play?! Plus Alex's dad needs your help with his latest Radio 1 song obsession in Dad-Libs...

Tinea Taylor sits in for Charlie to bring you the biggest classic anthems. Including music from David Guetta, Ella Eyre and Armand Van Helden... then a game of Connect the Bops!

This week's Track2Track mix comes from the ICONIC Katy B. Then Tinea brings even more classic anthems!

Tinea Taylor wants to hear all your current dance faves in Your Picks From 6! Then even more chart-toppers incoming.

Jerry has the biggest party tracks for your Saturday night!

Kenny Allstar has your essential guide to rap.

Kenny Allstar goes in the mix with classics, hits and all your rap favourites.

Drum & bass legend Friction drops in to chat about his brand new track Bang! Plus Charlie Tee crowns the Drop of the Week!