Channel 5+1 SkyTV

Michael reveals the best ways to keep our brains young. Plus a life-saving procedure on dangerous blood clots, and the secret of long-distance running into your 70s. (Ep3/3)

Coroners investigate the death of a 63-year-old man found with a severe wound to his hip and cuts and abrasions on his hands. And a dramatic 999 call leads to a body in an outbuilding. (S3 Ep7)

The story of the police manhunt for "The Fox" - a prolific and depraved criminal who in 1984 terrorised rural Britain, lying in wait inside people's houses...

...Myself? When a seemingly perfect husband is shot by his wife in their garage, his wife faces prison. But her team argue that she acted in self-defence after years of abuse. (S4 Ep7)

A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.

Red or black? Odds or evens? Whichever way you play, get that OJO feeling with two hours of exciting live roulette every single night! Take us for a spin and feel the fun at playojo.com.

The story of WWII from Hitler's point of view. The final episode counts down the critical hours in the run up to war and asks if anything could have been done to avert crisis. (Ep3/3)

Rob Bell reveals why the design of the Severn suspension bridge revolutionised bridge-building and the dangers involved in the construction. (Ep6)

Documentary series about the work of dedicated animal lovers who save injured and orphaned wild animals brought into their sanctuary. [SL] (S1 Ep 4)

This is Channel 5 +1

Paul Binski presents the series examining Britain's religious art. Paul contrasts King's College chapel with much simpler post-Reformation churches. [SL] (S2 Ep 6)

A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.

...Big World! Big Adventures! While working in the Australian rainforest, Thomas offers a lift to a ranger and then he helps rescue some koala bears from a bushfire in the rainforest. (S22 Ep18)

A super-strong wind suddenly sweeps up all the surfers in the Adventure Bay Windsurfing Race! (VS) (S5 Ep25)

FarmerCat shows Oggy Oggy how he makes raspberries grow. It's hard work: no wonder he's so tired! Oggy Oggy offers to take his place and finds an even quicker way to make them grow. (Ep78)

Peppa hands Penny and Pedro the wrong glasses by mistake and they can't see very well. Madame Gazelle then tells them the importance of lenses and how they're in all sorts of things! (S8 Ep12)

It's a snowy day and Peppa's family build an igloo for their snowman. They hide in it during a snowstorm, but Penny Polar Bear and her parents love snowstorms - and also Peppa's igloo! (S8 Ep13)

Peppa and her friends are at playgroup when everyone finds out that Mr Bull and Mrs Cow are going to get married the next day! (S8 Ep14)

When Pip and Posy decide to turn their funny game with Piggy and Froggy into a stage show, Pip gets stage fright and can't carry on.

Odo and Doodle pretend to be 'Inspector Oodle' and award the camp a Golden Acorn.

There's a spider in the kitchen sink! Fluff is eager to play but can Tweedy overcome his fear? (Ep21)

The Pontypandy Cup: Mike and Joe enter the go-kart race, even though it is for kids. Joe's rocket-powered go-kart is too powerful and he overshoots the finish line. (S9 Ep12)

...Engines Go! On a windy day, the team has to band together to get an important delivery done. But when it seems like the elements will be too much, they learn they can ask each other for help.

The Sleepover: Peppa is going for a sleepover at Zoe Zebra's house. The girls are too excited to go to sleep and stay up playing games and having fun. (S2 Ep51)

When all the families have a boat race at the lake, Daddy Pig soon regrets picking a boat with pedals. (S4 Ep43)

Why are mysterious holes appearing all over Ms Marjorie's yard? (S5 Ep23)

While playing shadow stompers, Posy fibs that she has successfully jumped on Pip's shadow. When Pip finds out, Posy has to come clean and apologise for cheating. (S2 Ep32)

The lighthouse light is broken, and on a foggy night, too. Can Paddington help save the boat at sea? (S3 Ep18)

Milo, Lofty and Lark are given the responsibility of becoming judges while Judge Jackson is called away to referee a football match. (S1 Ep23)

The Goodways drift out to sea on a swan-shaped float and need to be rescued from a flock of real swans aiming to protect the giant inflatable. (S8 Ep41)

Granny and her friends historical re-enactment society are being cave people. Peppa and George join in helping to catch Grandpa Pig who is dressed as a mammoth.

It is back to Granny Pig's historical re-enactment society for a space adventure, as Peppa and George re-enact the Apollo moon landing.

Mummy Pig joins with the other mummies to practise fighting fires at the fire station. The fire brigade demonstrate their practice using their motto.

Dolly Plum: Daisy and Poppy turn Nanny Plum into a doll. Soon, the Wise Old Elf copies the fairy toy and it becomes so popular that everybody wants one. (S2 Ep11)

Samruddh invites Reu and Harper to join him on a playdate to learn all about India, where his parents used to live. (Ep5)

Kemi reads a story about a tiny inventor called Edie who encounters a mischievous magpie with a penchant for stealing. Will Edie learn to work with the whole town to stop the thief? (S3 Ep6)

Jeremy Vine and Storm discuss the latest news and get your views and opinions of the day.

Storm Huntley carries on the discussion and takes your calls to discuss the biggest stories of the day.

Phoebe's former singing partner wants to make a hit of her signature song, Smelly Cat. Chandler dates a beautiful woman with a prosthetic leg. (S3 Ep14)

...a Break. Phoebe becomes involved with a foreign diplomat, and Ross goes with another woman after a fight with Rachel. (S3 Ep15)

National and international news.

Theo rumbles Remi and Bree's secret, Cash closes in on the River Boys, and Irene hits rock bottom.

A married couple is excited to be new parents to their baby son, but their happiness is short-lived thanks to a kidnapper. (2020)

Pride organiser Mandy Quinn plans a night away in her newly purchased campervan with good friend Daniela, who wants to see if campervan life is for her too. (S12 Ep5)

Join Dan Walker and the team for the news that matters to you.

Master dog trainer Graeme Hall finds long-lasting solutions for a host of scene-stealing canines. A rescue dog named Mojo has a fear of men. (S2 Ep10)

Michael enjoys a lunch of suckling pig but tries some mouthwatering vegan food too. He also learns about the part the staunchly republican city played in the Spanish Civil War. (Ep3/3)

A daughter and father experience a terrifying ordeal as their yacht is dragged toward shipping lanes, and there's a call-out to a jet ski that's dangerously adrift. (Ep4)

Michael embarks on a 1300-mile journey amongst stunning nature and diverse cultures. He begins in Lagos and a waterfront slum school, then dodges alligators at the Emir of Kano's palace. (Ep1/2)

An affectionate look at living through the early 1970s in Britain: the news stories, fads, fashions, music and new 'must have' items - everything from home brewing to glam rock! (Ep1/2)