PRIME

After bravely sharing her own struggles with anxiety, Sonia Gray is on a mission to seek better mental health treatment options. She asks whether psychedelic drugs could be the answer....

In 1986, an explosion at the Chernobyl Nuclear Power Plant killed workers and blasted radioactive dust into the atmosphere. Despite the destruction, the Soviets tried to cover it up. Pt...

Detectives hunt for a motorcyclist with a distinctive helmet. The FBI helps uncover a secret marriage. Journalists dig into connections between the al-Hilli family and the Iraqi regime....

Cleveland officers receive a call regarding a known offender brandishing a large combat knife in the street. S3 Ep10

Tralala and Batty use clever mathematics to get enough cake for the guests at their party.

When Sid gets stuck in a blackberry bush, Tralala recruits the neighbourhood to help.

The team creates a volcano with a very short fuse. Now, they must do their best to keep it from literally blowing its top!

Kiri and Lou realise that lying is never a good idea.

Kiri wakes up one morning to find all her friends have disappeared.

News by kids, for kids from the far North to the far South of New Zealand and all the places in between.

SUN 04 OCT - Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.

Season 1 premiere: On Vancouver Island, intense rain and fog threaten to strand two fallers from Integrated Operations. In the Rocky Mountain Trench, the Duz Cho logging crew race the...

Backshall. Season 1 premiere: Steve Backshall braves the waterways of South Africa's Ndumo Game Reserve to get up close and personal with crocodiles. He learns there's more to these...

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

Pax is your typical 12-year-old from the early 2000s. His parents came to NZ in the late '80s as refugees and want him to get good grades, but all Pax wants to do is fit in. However, a major international incident changes that.

SUN 04 OCT - Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.

Extended highlights of FIA Formula 1, Bahrain Grand Prix. From Sepang International Circuit, Malaysia.

Our painfully funny version of the holiday classic The Nutcracker Suite. Weather reporters get a serious case of the giggles. A group of people get really dirty. S1 Ep6

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

MON 05 OCT - Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

Donnie decides to host a live online auction to sell off the gold he found at Swiss Diggings. Richie waits to find out whether he needs surgery on his broken hand. S1 Ep7

On rivers, lakes, ponds, and paddocks, the team send feathers flying with some of the best duck shooting we've ever captured on the show - including some insane aerial action. S12 Ep7

Finn has his hands full at Matt's croc sanctuary. A new build tests the team. A huge croc in a small waterhole set nerves - and a boat - on edge. S1 Ep7

A tragic event at Summerwater reveals the best and worst of human nature, as divides deepen, families pull together, and lives are ripped apart.

MON 05 OCT - Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

Tralala and Sid scramble to prepare a last-minute dinner for their new neighbours.

Tralala, Batty, and Erik host a car wash and get some surprising customers.

Things get a little medieval when Penny draws an impressive castle. However, when Great Eraser casts his magic spell, the castle reveals a surprise.

Lou invokes an ancient rule of the forest.

Kiri has an imaginary party.

News by kids, for kids from the far North to the far South of New Zealand and all the places in between.

MON 05 OCT - Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

League Lounge With Shaun Johnson 32

Our painfully funny version of the holiday classic The Nutcracker Suite. Weather reporters get a serious case of the giggles. A group of people get really dirty. S1 Ep6

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

Wrap of the Hurricanes 2026 Super Rugby Pacific season.

The Wheel Blacks arrive in Tokyo for the Asia-Oceania Zonal Championships. Facing the world's top-ranked teams, the Wheel Blacks know they'll have to give it everything they've got. Pt 2...

Season 1 finale: Pax has thrown away his old friendships to be in with the popular kids. Meanwhile, Safi and Afnan struggle to see eye to eye.

MON 05 OCT - Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

Highlights from the NRL Women's Premiership Grand Final at Accor Stadium, Sydney.

Highlights from the NRL Grand Final at Accor Stadium, Sydney.

Event highlights of the Lotte Championship from Hoakalei Country Club, Hawaii.

It's lights, camera, disaster for local meteorologists. Couples have second thoughts when their wedding days go awry. Bad weather rocks some weekend sailors. S1 Ep7

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

Mick and Adele must rescue some chickens from a Lace Monitor. Later they relocate an eastern brown snake that has made itself comfortable in a resident's compost bin. S2 Ep3

Two video journalists lose contact with each other during a mass shooting at a nightclub. Witness their heart-wrenching search for one another. S1 Ep9

Season 1 premiere: Biker cop Paul Buckley is called to a serious crash involving a car and a motorbike in the North Yorkshire countryside. Later, a disqualified driver tries to outrun...

The tragic case of John Chipp, who was thrown 85 feet to his death after a night out celebrating his 18th birthday. S1 Ep9

David McKelvey continues to hunt for an alternative suspect in the Essex Murders. A former gangster's YouTube confession has the potential to blow the case wide open. Pt 3 of 3

Season 1 premiere: On the eve of Edward the Confessor's coronation, Harold of Wessex saves the life of William of Normandy. An alliance is formed, one that will change the course of...

When Tralala finds her rhythm, Batty searches for hers too. Can they share?

Tralala desperately wants ice cream, and she'll stop at nothing to get some.

Sometimes, learning to draw the simplest things can help strengthen your skills. When Penny draws a lightning bolt, Mark gets a shocking surprise.

Kiri and Lou discover some ancient bones.

Lou helps Kiri live in the moment.

News by kids, for kids from the far North to the far South of New Zealand and all the places in between.

Tagata Pasifika brings you the latest in Pacific news and current affairs.

Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories.

It's lights, camera, disaster for local meteorologists. Couples have second thoughts when their wedding days go awry. Bad weather rocks some weekend sailors. S1 Ep7

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

Extended highlights of FIA Formula 1, Bahrain Grand Prix. From Sepang International Circuit, Malaysia.

Season 7 finale: Two gite owners in France prepare for their first guests. A trio embark on a new venture in Spain. Will a family of five finally find their dream home and business in...

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

Event highlights of the DP World Tour: Alfred Dunhill Links Championship held at the St Andrews Old Course, Carnoustie & Kingsbarn.

Highlights from the 2026 Goodwood Revival. A 3 day motorsport festivel celebrating historic motorsport.

Outdoor BBQ plans go up in flames, people literally find themselves on thin ice, and a sunny day at the pool isn't as relaxing as you might think. S1 Ep8

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

Season 1 finale: George visits Wildwood, New Jersey, a place where everything screams Americana. He then makes a personal pilgrimage to one of his favourite buildings, Philip Johnson's...

Serving up to 10,000 dinners a week, this is the largest Pakistani/Indian restaurant on the planet, and it's rewriting the rulebook on how South Asian food is cooked, served, and scaled.

Season 1 finale: Denise van Outen reveals the secrets behind Tesco's meal deals and Clubcard prices.

This scenic railway journey through Devon to the tip of Cornwall takes us back in time to recapture the golden age of luxury train travel. On the Cornish coast, we explore St Michael's...

Architect Julie Stout takes Matthew on a past and present Auckland journey and considers its future - specifically the waterfront area presently occupied by the Ports of Auckland. S1 Ep5

Tralala and her friends put on a concert for their neighbourhood. Tralala has a clear idea of what she wants, but sometimes the best creative ideas are collaborative.

Tralala's mum is determined to get everything from the car up to the house in just one trip, but is it even possible?

When The Drawing Show theatre springs a leak, Penny draws an umbrella to keep everyone dry. But will it be enough to weather the storm?

Kiri meets a little dinosaur who has lost her way.

The two friends go on a long journey into the mountains.

News by kids, for kids from the far North to the far South of New Zealand and all the places in between.

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

TUE 06th OCT - Murph looks back at the top ten moments involving Kiwi drivers from the Bathurst 1000.

Outdoor BBQ plans go up in flames, people literally find themselves on thin ice, and a sunny day at the pool isn't as relaxing as you might think. S1 Ep8

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

Serving up to 10,000 dinners a week, this is the largest Pakistani/Indian restaurant on the planet, and it's rewriting the rulebook on how South Asian food is cooked, served, and scaled.

Season 1 finale: Denise van Outen reveals the secrets behind Tesco's meal deals and Clubcard prices.

Season 1 finale: George visits Wildwood, New Jersey, a place where everything screams Americana. He then makes a personal pilgrimage to one of his favourite buildings, Philip Johnson's...

Highlights from Round 10 of the Hilux NPC between Manawatu and Canterbury at Central Energy Trust Arena, Palmerston North.

Highlights from Round 10 of the Hilux NPC between Bay of Plenty and North Harbour at Tauranga Domain, Tauranga.

Highlights of the PGA Champions Tour: Jefferson Lehigh Valley Classic from Lehigh Country Club, Allentown, Pennsylvania, USA.

People go camping in the not-so-great outdoors, water activities end in epic wipeouts, and holidaymakers have unexpected encounters with wild animals. S1 Ep9

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

This series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

THU 08 OCT - Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

Season 12 finale: Scooter and Muskie Todd split from the convoy and blast deeper into the wilderness, where Scooter's truck vanishes into a drift left by a recent blizzard.

Teams from all over London are pulled in to support key stations during the Notting Hill Carnival. The fare evasion squad scour tube stations to track down persistent fare evaders. S1 Ep4

Lord Bath shares the story of how his grandfather collaborated with Jimmy Chipperfield, of Chipperfield's Circus fame, to create the world's first safari park outside Africa. Pt 1 of 3

A dangerous game of cat and mouse on the ridge reveals that Mia and Ewan have more in common than either of them could have guessed. Pt 6 of 6

THU 08 OCT - Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

Tralala has made a big, wobbly hat out of household objects. Will anyone be brave enough to wear it outside?

Tralala stumbles upon a strange-looking egg and is determined to find its parents.

When Mark loses his precious lid, a couple of the crayon kids convince Penny to draw a map to help find the missing "treasure".

Kiri, Lou, and their friends encounter extreme flatulence.

Lou invents a new kind of race in which the slowest is the winner.

News by kids, for kids from the far North to the far South of New Zealand and all the places in between.

THU 08 OCT - Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

League Lounge With Shaun Johnson 32

People go camping in the not-so-great outdoors, water activities end in epic wipeouts, and holidaymakers have unexpected encounters with wild animals. S1 Ep9

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

Teams from all over London are pulled in to support key stations during the Notting Hill Carnival. The fare evasion squad scour tube stations to track down persistent fare evaders. S1 Ep4

Lord Bath shares the story of how his grandfather collaborated with Jimmy Chipperfield, of Chipperfield's Circus fame, to create the world's first safari park outside Africa. Pt 1 of 3

As Earth's climate changes, the once-stable natural systems we rely upon are being thrown into chaos. In the Amazon, we meet a family making a difference and preserving the rainforest....

THU 08 OCT - Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

Event Highlights of the PGA Tour: Bank Of Utah Championship held at Black Desert Resort, Ivins, Utah, USA.

A paraglider doesn't know which end is up. A little girl uses some adult words while shovelling snow. Triumph the Insult Comic Dog delivers a weather report as only he can. S1 Ep10

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

In North Yorkshire, the Traffic Cops are out in force protecting truck drivers and their cargo from organised crime. A police helicopter helps search for some suspected fuel thieves. S12...

Comedy: A man suffering from a mid-life crisis finds new meaning as part of an all-male, middle-aged synchronised swimming team. Stars: Rob Brydon, Jim Carter (2018)

Birdie arrives at the wedding alone, making excuses for Joe's absence. Her fabrications grow more elaborate, even as she is faced with evidence disproving Joe's story. S1 Ep7

Season 1 finale: Birdie decides to investigate Joe and, with Allan's help, discovers that his con was never about her.

Season 2 premiere: Tuhoe Tuawhenua Trust is committed to ensuring that Ruatahuna is a thriving community, reconnecting people with their whenua and whakapapa.