STV Central +1

Daily escape designed to calm the mind and encourage relaxation and reflection.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests.

A mix of celebrity chat, lifestyle features, advice and competitions.

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews.

The key headlines from the day so far.

Including regional weather forecast.

Gino D'Acampo hosts as the Collards of Barry Island go up against the Mitchell family of Croydon, trying to guess the most popular responses to surveys posed to 100 people for a chance to win a £30,000 jackpot prize.

Adil Ray hosts the game in which civil partners David and Matthew from Cardiff, friends Claire and Kayleigh from Glasgow and twins Saifo and Kakul from Hounslow use their skills to find words from the fewest letters possible. The last remaining duo have the opportunity to potentially double the money they won earlier or leave with nothing.

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot.

Bradley Walsh presents as Michael from Ashford, Kirsten from Birmingham, Saph from Cardiff and Terry from Hatfield pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught.

Including regional weather forecast.

By the Scottish Conservative and Unionist Party.

A round-up of the day's news headlines and talking points from the UK and around the world.

Moira gets upset, and after secretly loading the stolen smart watches with Mack, Aaron enacts his plan.

Billy encounters an unwelcome mourner at the church for Paul's funeral, Sarah is unimpressed by the cosmetic surgery clinic's financial offer, and Tyrone and Fiz are stunned when Hope defiantly admits to stealing a vape from the corner shop.

A tribute to the much-loved presenter and journalist who joined TV-am in October 1984, and became one of British TV's most popular broadcasters. Featuring archival footage from Lorraine's early broadcasting career to the present day and interviews with those who know her best.

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents.

Current affairs programme delving into stories beyond the headlines. Featuring live studio debates and comprehensive analysis, it sheds light on key stories impacting the nation and its surroundings.

Annabel Wallace is being held captive at an isolated farmhouse and one of her captors makes a ransom call to her mother Pauline. Meanwhile, Chris dives deeper into the Julie Mackie case and visits the mother of an officer who worked on the case but has since died, and also meets Samantha, who reveals a link between Annabel's kidnapping and Julie's case, but a confession from Michelle changes every

Sean Batty travels to the Borders, visiting Abbotsford House, helping to tag smolts, going on an alpaca trek, hitting the trails on a mountain bike and finding out how a community saved its lifeboat service.

David Flatman and Topsy Ojo present action from the second round of fixtures, featuring Bristol Bears v Gloucester, Harlequins v Newcastle Falcons, Saracens v Sale Sharks and Northampton Saints v Exeter Chiefs.

When injections used to combat type II diabetes were found to have weight-loss side effects, they became instantly popular. These so-called 'skinny jabs' are licensed for use in the UK, but with increasing demand, who is eligible for them on the NHS? Do we know enough about them, and can they really help beat Britain's obesity crisis? Ranvir Singh reports.

The chef heads to Scotland, starting his journey on the Isle of Mull, where he searches for mussels, before visiting the UK's largest mussel farm in Inverlussa. He then moves on to Arbroath, home to some of the biggest soft fruit farms in the country, and eventually puts himself to the test against seasonal workers who can pick strawberries staggeringly quickly.

Daily escape designed to calm the mind and encourage relaxation and reflection.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests.

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more.

The women put the world to rights once more, discussing everything from politics to parenting, and invite a celebrity guest to chat about what they are up to - or anything else that takes their fancy.

The key headlines from the day so far.

Including regional weather forecast.

Gino D'Acampo hosts as the Serghiou family from Clacton-on-Sea face the Cooper family from Scotland, trying to guess the most popular responses to surveys posed to 100 people for a chance to win a £30,000 jackpot prize.

A couple, a mother and son, and a father and son use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords. The last remaining duo have the opportunity to win the money they've banked earlier in the show to potentially double their winnings, or leaving with nothing. Quiz, hosted by Adil Ray.

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot.

Bradley Walsh hosts as contestants Sav from London, Jenny from Loughborough, Megan from Gainsborough and Steve from Liverpool join forces in the hope that their four brains can beat one, but that one brain does belong to a Chaser.

Including regional weather forecast.

A round-up of the day's news headlines and talking points from the UK and around the world.

Chas tells Liam she's worried over a new rash, Charles and Laurel give in to temptation, and Arthur tries to show his maturity to April by flirting with John.

Current affairs programme delving into stories beyond the headlines. Featuring live studio debates and comprehensive analysis, it sheds light on key stories impacting the nation and its surroundings.

A minute-by-minute analysis of the tragedy involving the Bayesian, examining the potential factors involved in the sinking of the vessel off the coast of Sicily during a powerful storm in August. Through interviews with witnesses such as the captain of the neighbouring yacht who survived the storm and rescued passengers, divers, yacht designers, yachting experts and climate scientists, this docume

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents.

According to a recent survey, 90 per cent of adults in the UK have experienced high or extreme levels of stress in the last year, with one in five people having to take time off work as a result. Gordon Smart reports on why the UK is facing a stress epidemic, and examines how viewers can cope with the condition.

An unexpected visitor forces Chris to face the consequences of Michelle's secrets after he confronts Philip with what he has learned from Samantha, but a visit to Gary McLean's killer brings Chris closer to the truth. As the search for Annabel intensifies, Stuart makes a confession and Bill Martin visits Robert Wallace.