Cable 14 Hamilton

Harmony gets some prenatal advice from The Wellness Doula, while her and Ann learn all about the job. They'll also hear from a family using a Doula in their postpartum journey.

Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

On this episode Megan talks with artists Vick Naresh, Alex Jacobs-Blum and The Art Gallery of Hamilton's Megan Olynik.

Rudi Wallace explores and engages with the citizens in multiple aspects of Hamilton's quality of life.

Discussions with men and women of the Halton area about success, leadership, lifestyle tricks and professional advice.

Yoga routines that encourage a transformation to internal wisdom and wholeness.

This episode of The Piolot Project we explore the joy of cooking with kids.

Contestants compete head to head in retro video games to see who is the ultimate retro game master; they play 007 GoldenEye and Army Men Sarges Heroes.

Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

On this episode Megan talks with artists Vick Naresh, Alex Jacobs-Blum and The Art Gallery of Hamilton's Megan Olynik.

Service provided by The First Unitarian Church of Hamilton.

Restoration House of Hamilton is a church where God is restoring potential and raising leaders of vision, integrity and power.

Discussions with men and women of the Halton area about success, leadership, lifestyle tricks and professional advice.

Jason Agnew hosts a program featuring local news, weather reports and sports from around the Halton Region.

Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.

The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.

Ann Bending walks through some fitness moves that anyone can do.

General Issues Committee Meeting provided by the City of Hamilton.

Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

Bob remodels an old bathroom and showcases a beautiful alternative to tiled walls.

General Issues Committee Meeting provided by the City of Hamilton.

A look at what it would take to walk across all of Hamilton, Ontario.

Yoga routines that encourage a transformation to internal wisdom and wholeness.

Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.

The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.

Jason Agnew hosts a program featuring local news, weather reports and sports from around the Halton Region.

Host Lino Fera talks to guest Stephen Rowe, the President of Fare Share Food Bank Oakville, gives an introduction to the work being done at the facility.

Hammer D20 showcases the best of nerd culture around Hamilton.

Jason Farr and Mike Naburrs return to the airwaves for a live weekly podcast that takes an eclectic look at our amazing community.

Host Kirk Robinson takes calls from viewers.

Host Justin Little speaks to the experts on home buying - whether you're buying or selling.

This episode of The Piolot Project we explore the joy of cooking with kids.

Bob remodels an old bathroom and showcases a beautiful alternative to tiled walls.

Yoga routines that encourage a transformation to internal wisdom and wholeness.

General Issues Committee Meeting provided by the City of Hamilton.

General Issues Committee Meeting provided by the City of Hamilton.

The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life the community.

Hammer D20 showcases the best of nerd culture around Hamilton.

Restoration House of Hamilton is a church where God is restoring potential and raising leaders of vision, integrity and power.

A Christ-centered church family building Christ centered families and leading people to grow as devoted followers of Christ.

Bob remodels an old bathroom and showcases a beautiful alternative to tiled walls.

Jason Agnew hosts a program featuring local news, weather reports and sports from around the Halton Region.

Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.

The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.

Ann Bending walks through some fitness moves that anyone can do.

Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.

Yoga routines that encourage a transformation to internal wisdom and wholeness.

Barry Vincent shows how to do full body workouts in 14 minutes, at home with just a few pieces of equipment.

Highlights and coverage of all the basketball action.

Highlights and coverage of all the basketball action.

Hammer D20 showcases the best of nerd culture around Hamilton.

Host Justin Little speaks to the experts on home buying - whether you're buying or selling.

This episode of The Piolot Project we explore the joy of cooking with kids.

Bob remodels an old bathroom and showcases a beautiful alternative to tiled walls.

Jason Farr and Mike Naburrs return to the airwaves for a live weekly podcast that takes an eclectic look at our amazing community.

Yoga routines that encourage a transformation to internal wisdom and wholeness.

Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.

The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.

Jason Agnew hosts a program featuring local news, weather reports and sports from around the Halton Region.

Nadirah Nazeer chats with guest Dr. Suzanne Cook, an expert in career redirection and founder of Carpe Vitam; exploring the complexities of career transitions and stress that can accompany them.

Inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department.

Hosting the neighboring Brantford Titans in a cross town showdown.

The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life the community.

Highlights and coverage of all the basketball action.

Yoga routines that encourage a transformation to internal wisdom and wholeness.

Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.

The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.

Hammer D20 showcases the best of nerd culture around Hamilton.

Jason Farr and Mike Naburrs return to the airwaves for a live weekly podcast that takes an eclectic look at our amazing community.

Host Justin Little speaks to the experts on home buying - whether you're buying or selling.

This episode of The Piolot Project we explore the joy of cooking with kids.

Bob remodels an old bathroom and showcases a beautiful alternative to tiled walls.

Highlights and coverage of all the basketball action.

Highlights and coverage of all the basketball action.

A Christ-centered church family building Christ centered families and leading people to grow as devoted followers of Christ.

Services from the Immanuel Christian Reformed Church, which aims to grow through loving God by walking in the Spirit, serving others, and reaching out to neighbors.

Inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department.

Jason Agnew hosts a program featuring local news, weather reports and sports from around the Halton Region.

Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.

The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.

Ann Bending walks through some fitness moves that anyone can do.

Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.

Yoga routines that encourage a transformation to internal wisdom and wholeness.

Barry Vincent shows how to do full body workouts in 14 minutes, at home with just a few pieces of equipment.

Hosting the neighboring Brantford Titans in a cross town showdown.

The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life the community.

A look at what it would take to walk across all of Hamilton, Ontario.

Highlights and coverage of all the basketball action.

Inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department.

Yoga routines that encourage a transformation to internal wisdom and wholeness.

Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.

The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.

Jason Agnew hosts a program featuring local news, weather reports and sports from around the Halton Region.

Hosts Mary Dilly, Sarah Feere and Jeanette Bock share their decades of experience supporting seniors and their families in the Halton Region and speak with local experts on all things senior related.

Ann and Harmony learn about the art of taxidermy from a local man who has been doing it for almost six decades.

From GFL Memorial Gardens in Sault Ste. Marie, Ontario.

A look at what it would take to walk across all of Hamilton, Ontario.

The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life the community.

Yoga routines that encourage a transformation to internal wisdom and wholeness.

Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.

The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.

Inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department.

Ann and Harmony learn about the art of taxidermy from a local man who has been doing it for almost six decades.

On this episode Megan talks with artists Vick Naresh, Alex Jacobs-Blum and The Art Gallery of Hamilton's Megan Olynik.

Anthony Frisina chats with Matisse Hamel-Nelis about Barrier Free deadline, International Day of Persons with Disabilities and much more.

Hamilton Centre for Civic Inclusion Executive Director Caitlin Craven and Tara Hambly, President of the Oakville and District Labour Council.

Dave Rave joins Ensemble as he hosts Ira Walker and Danny Boy Phelan at Clifford Brewing.

Highlights and coverage of all the basketball action.

The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life the community.

Half hour sit down interview with Mohawk College President Paul Armstrong.