SS Variety 3

'S26/E32 of 75 - Swimming Men's 4×100m Medley Relay - South Africa Relay Team'. Relive top highlights from the 2026 Commonwealth Games and capture the finest performances from across the African continent.

'S26/E33 of 75 - Swimming Women's 4×100m Medley Relay - South Africa Relay Team'. Relive top highlights from the 2026 Commonwealth Games and capture the finest performances from across the African continent.

'S26/E451 of 45'. From local fields to the national stage, we bring you untold stories, legendary icons and rising stars shaping the spirit of SA rugby.

'S26/E29 of 35'. The show reframes the week's sporting action from a fan-first perspective, then looks ahead to upcoming fixtures by spotlighting fan expectations and promoting future fan interactions.

'Varsity Netball - CUT vs NWU'. From Wits Multi Sports Hall - Johannesburg, South Africa.

Dormy Open by Creekhouse. From Kristianstad Golf Club - Åhus, Sweden.

Pádraig Harrington. At The K Club, three-time Major champion Padraig Harrington takes on the iconic DP World Tour challenge. Armed with 500 golf balls, can he beat the 1-in-2,500 odds and hit a hole-in-one in a single day?

Day 2 PM. From Lahinch Golf Club - Lahinch, Ireland.

'S26/E34 of 75 - Swimming Men's 100m Backstroke - Pieter Coetzé'. Relive top highlights from the 2026 Commonwealth Games and capture the finest performances from across the African continent.

'S26/E35 of 75 - Para Swimming Men's 50m Freestyle S7 - Christian Sadie'. Relive top highlights from the 2026 Commonwealth Games and capture the finest performances from across the African continent.

'S26/E36 of 75 - Athletics Women's 3000m Steeplechase - Faith Cherotich'. Relive top highlights from the 2026 Commonwealth Games and capture the finest performances from across the African continent.

'S26/E37 of 75 - Athletics Women's Shot Put - Jessica Oji'. Relive top highlights from the 2026 Commonwealth Games and capture the finest performances from across the African continent.

'S26/E38 of 75 - Para Athletics Women's Discus Throw - Goodness Nwachukwu'. Relive top highlights from the 2026 Commonwealth Games and capture the finest performances from across the African continent.

'S26/E39 of 75 - 3×3 Basketball Women's 3×3 - Uganda Women's 3×3 Basketball Team'. Relive top highlights from the 2026 Commonwealth Games and capture the finest performances from across the African continent.

'S26/E41 of 75 - Athletics Women's 100m - Tobi Amusan'. Relive top highlights from the 2026 Commonwealth Games and capture the finest performances from across the African continent.

'S13/E32 of 47'. Our rugby experts and special guests review all the weekend's action, from on-field drama to trends lighting up social media.

'FIM Superbike World Championship - French SBK Race 1'. From Circuit de Nevers Magny-Cours - Saint-Parize-le-Châtel, France.

'FIM Superbike World Championship - French SBK Race 2'. From Circuit de Nevers Magny-Cours - Saint-Parize-le-Châtel, France.

'Formula One - Pirelli Gran Premio D'Italia'. From Autodromo Nazionale Monza - Monza, Italy.

'S26/E456 of 49'. A preview of upcoming events, equipment review, and all things cycling, including interviews with some well-known personalities.

'EFC - EFC 137: Interim Featherweight Championship: Faeez Jacobs vs Shadrack Yemba'. LIVE From World Sports Betting EFC Arena - Johannesburg, South Africa.

'US Open Tennis Highlights - Day 11'. From USTA Billie Jean King National Tennis Center - Flushing Meadows, USA.

'S27/E76 of 30'. A high-energy weekly magazine show hosted by Fiso Mazibuko & Hope Mbhele, where sport meets lifestyle and we also preview upcoming football events.

'S26/E1037 of 45'. We look at the latest African football news and debates, along with African football reviews, previews and exclusive interviews with African stars.