SABC 1 HD

'S17/E4'. Elmo and Cookie Monster learn to make an elephant shadow with Ameera, the Takalani Muppets explore SePedi culture, and Bert and Ernie discover that being small comes with big challenges.

'S2/E46'. Mam' Sakhile tells her own story of Mam' M' Restaurant and teaches that 'it's better to be friends than to fight'.

'S34/E240'. Nontle angers Tau when she decides to ignore his orders. Ayanda's behaviour is growing increasingly strange. Lulu discovers Tau's secret is even more scandalous than she thought.

'S1/E50'. Pheello finds out that Naledi was pre-warned about the raid, so she plants a tracking device in her bag. Sen'D overtly flirts with MJ and asks to sleep with him. Rofhiwa rejects Jobe's gift of a new car.

'S12/E37'. Bab'Sizwe visits Nkunzi in prison and beats him in a game of Chieftaincy chess. Lilly faces the consequences of her revenge ride.

'S14/E210'. Glenda confronts her boyfriend about his identity. Evelyn takes small but crucial steps to dethrone Alfred. Someone discovers Alfred's new relationship, leading to potential complications.

'S1/E255'. The truth about Fake Doja explodes into violence and Vibes On Point goes up in flames. Gumede's courage leads him straight into danger. Tsunami gets his revenge but at what cost?Ntombi races into the night to find her husband.

'S1/E14 - 1/14'. Humour abounds in a Cape Town law firm where a comical lawyer, a larger-than-life secretary and a hapless general helper work.

'E9'. Join an audience-driven, live education talk show that seeks to inspire the youth of Mzansi by engaging them in various issues that affect their lives.

'S2/E1'. Bonginkosi is on the verge of being appointed the next Concourt Judge of Ilanga Province when his life, and that of his family, is turned upside down.

'S2/E2'. Bonginkosi is on the verge of being appointed the next Concourt Judge of Ilanga Province when his life, and that of his family, is turned upside down.

'E14'. Lunch Time news reports on daily happenings locally and worldwide, covering economics, sports & weather.

'S6/E5'. A gateway into the minds of the youth to tell inspiring South African life stories through short and catchy inserts.

'S6/E6'. A gateway into the minds of the youth to tell inspiring South African life stories through short and catchy inserts.

'S3/E3'. Follow Jabu, an intrepid nine-year-old, and his Magic Talking Drum as they explore the jungle, helping animals in need.

'S3/E4'. Follow Jabu, an intrepid nine-year-old, and his Magic Talking Drum as they explore the jungle, helping animals in need.

'E215'. Celebrity version of the game show that sees only Mzansi's A-listers in the hot seat. However, they don't play for themselves but for charities close to their hearts.

'S1/E11'. Teenagers who show delinquent behaviour and are on the path to self-destruction are taken on a 10 day journey through a series of activities, chores, interactions, consultations with experts and are encouraged to self-reflect.

Future Proof safeguards public servants' futures by providing comprehensive education on GEPF benefits and retirement readiness at every stage throughout their careers.

'S1/E3'. A youth current affairs talk show that is an agent of transformation. We dare to shift the mindset of the youth.

'S10/E3'. Aum is a two-minute Hindu devotional message. This week's AUM presenter is Mathuko Kola from the Brahma Kumaris World Spiritual University.

'E14'. Daily news reports on local and international events in Siswati or Ndebele.

'S4/E2'. A thrilling docu-reality series that follows real and authentic first timers in all areas of life, through their emotional yet intriguing journeys of their momentous firsts.

'S1/E256'. Gumede's family suffer a tragedy. Sabelo is in trouble with the Mashonisa. Tsunami threatens Dulas.

'E20'. Daily news reports on local and international events in Xhosa and Zulu.

'S14/E211'. Mr Q digs deeper and uncovers a terrifying truth about 'Pavarotti.' Mapitsi's hopes for a new beginning are shattered, forcing her to choose between her family and her personal aspirations.

'S34/E241'. Jack makes his priorities clear to both Swazi and Fikile. Nontle finds out about Melo's secret by mistake. Fanyana's celebrated after busting the gun toting thieves that terrorised Alex.

'S12/E38'. Nkunzi struggles with the reality of giving away his power to Bab'Sizwe. Lilly take responsibility for her spiraling behavior. Mondli reinforces the values of teamwork and support among officers.

'E3'. A round-up of the week's soccer action: the goals, controversies and talking points. Catch expert analysis as well as interviews with players, coaches and fans.

'E1'. Enjoy the latest entertainment.

'S1/E3 - Bonang Matheba'. Six zeros is a documentary strand that looks at young South Africans that are making a mark in their respective fields.