Monumental Sports Network HD

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Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote & installation.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

From Capital One Arena in Washington, D.C.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

Go behind-the-scenes as three Caps chase Olympic dreams, players hit the ice with special fans, Craig Laughlin has a heart to heart with Alexa Landestoy on the anniversary of his surgery, and Justin Sourdif reflects on his breakout rookie season.

Big moments for the team and community are on display as Trae Young touches down in DC, Dawkins talks trade moves with Wes, Wizards fans show off their kicks for Sneaker Night, and a Special Olympic athlete on the Wizards hype squad tells his story.

It's all in the family as Rachel gets an inside look at the Capitals Mentor's Trip. Fathers, brothers and those closest to the Capitals players join the team on the road in Chicago, and Rachel gets the real story about how their loved ones helped shaped their hockey journey.

The future arrives, as host Tarik El-Bashir, Sports Business Journal publisher Abe Madkour, SBJ reporter Joe Lemire, and KMPG Principal Transformation Executive Dave Wolf explore the breakthroughs in digital displays, AR fan experiences, and accessibility technology on the cutting edge of the sports industry. Featuring interviews with Luke Tingle of Daktronics and DXC's Raul Fernandez.

Go behind-the-scenes as three Caps chase Olympic dreams, players hit the ice with special fans, Craig Laughlin has a heart to heart with Alexa Landestoy on the anniversary of his surgery, and Justin Sourdif reflects on his breakout rookie season.

Host Alexa Landestoy and multiple analysts, including former Caps player Alan May, get viewers ready for the upcoming game, with news updates and analysis.

The Ottawa Senators travel to face the Washington Capitals for a cross-divisional clash at Capital One Arena. Ottawa enters the game looking to complete a regular-season sweep of the Capitals. Tim Stützle leads Ottawa in points, goals and assists.

Host Alexa Landestoy and former Caps player Alan May break down the team's performance; head coach Spencer Carbery provides immediate reaction to his team's performance.

The Ottawa Senators travel to face the Washington Capitals for a cross-divisional clash at Capital One Arena. Ottawa enters the game looking to complete a regular-season sweep of the Capitals. Tim Stützle leads Ottawa in points, goals and assists.

Building Momentum follows Phase One of Monumental Sports & Entertainment's arena transformation. From reimagined locker rooms and brand-new premium spaces to bold art installations and elevated culinary experiences, our Monumental Sports Network hosts give fans an inside look at the incredible changes that occurred over the summer.

History hangs in the balance as Ovechkin closes in on the 900th goal of his career. Meanwhile, the Caps' Tom Wilson and Logan Thompson push through a pivotal stretch, chasing Olympic dreams with Team Canada in sight. Milestones and legacy collide.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

The Ottawa Senators travel to face the Washington Capitals for a cross-divisional clash at Capital One Arena. Ottawa enters the game looking to complete a regular-season sweep of the Capitals. Tim Stützle leads Ottawa in points, goals and assists.

In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician Rich McCormick (R-GA). Along the way, Chris skates through the halls of Congress, takes a stab at the Marine Sword Salute,

Go behind-the-scenes as three Caps chase Olympic dreams, players hit the ice with special fans, Craig Laughlin has a heart to heart with Alexa Landestoy on the anniversary of his surgery, and Justin Sourdif reflects on his breakout rookie season.

Big moments for the team and community are on display as Trae Young touches down in DC, Dawkins talks trade moves with Wes, Wizards fans show off their kicks for Sneaker Night, and a Special Olympic athlete on the Wizards hype squad tells his story.

Rachel joins the Wizards and Mystics players as they lend a hand to the community handing out food and warm clothes at Martha's Table. They discuss holiday traditions, and basketball with Mystics duo, Sonia Citron and Kiki Iriafen.

Big moments for the team and community are on display as Trae Young touches down in DC, Dawkins talks trade moves with Wes, Wizards fans show off their kicks for Sneaker Night, and a Special Olympic athlete on the Wizards hype squad tells his story.

Host Wes Hall and multiple analysts get viewers ready for the upcoming game, with news updates and analysis.

From Capital One Arena in Washington, D.C.

Washington Wizards postgame news, analysis and commentary, as well as highlights, statistics and interviews with players and coaches.

From Capital One Arena in Washington, D.C.

Kiki Iriafen is mic'd up at practice, Coach Johnson reveals his coaching style, and Georgia Amoore discusses her injury journey. Shakira Austin battles with Chicago star Angel Reese, and the Mystics go down to the wire against Las Vegas.

Building Momentum follows Phase One of Monumental Sports & Entertainment's arena transformation. From reimagined locker rooms and brand-new premium spaces to bold art installations and elevated culinary experiences, our Monumental Sports Network hosts give fans an inside look at the incredible changes that occurred over the summer.

Caps training camp opens. Nerves spike and competition intensifies as three forwards on the bubble race to make the roster. Cuts loom, pressure rises, and every rep counts on the road to opening night.

Prosvent is a doctor formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Paid programming.

Paid programming.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

From Capital One Arena in Washington, D.C.

We follow rookies Kiki Iriafen and Sonia Citron as they take part in All-Star Weekend festivities, including Sonia's preparation for the three-point contest, and we spend a day with Georgia Amoore as she continues her rehab.

Go behind-the-scenes as three Caps chase Olympic dreams, players hit the ice with special fans, Craig Laughlin has a heart to heart with Alexa Landestoy on the anniversary of his surgery, and Justin Sourdif reflects on his breakout rookie season.

Big moments for the team and community are on display as Trae Young touches down in DC, Dawkins talks trade moves with Wes, Wizards fans show off their kicks for Sneaker Night, and a Special Olympic athlete on the Wizards hype squad tells his story.

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

Come along with the Caps and their mentors as they head to Chicago and Nashville for the annual Mentors Trip. It's a beloved tradition within the organization and a unique opportunity to see how the players connect with their families, share their NHL experiences, and celebrate with the men who helped them realize their dreams.

Host Alexa Landestoy and multiple analysts, including former Caps player Alan May, get viewers ready for the upcoming game, with news updates and analysis.

From Capital One Arena in Washington, D.C.

Host Alexa Landestoy and former Caps player Alan May break down the team's performance; head coach Spencer Carbery provides immediate reaction to his team's performance.

From Capital One Arena in Washington, D.C.