Spectrum OC16

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Rell Sunn is honored at the Menehune Surfing Championships in Makaha. The WSL Championship Tour starts at Bells Beach with Carissa Moore returning, baby in hand, while Luana Silva defeats Stephanie Gilmore.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

At the Aloha Stadium Flea Market, everybody is trying to make a deal. Pocho & Tandah get scammed and aren't too happy about it. Bully Bush & Heffa Issakau pop & lock their way to family savings, while uncle Bijo just can't seem to make Aunty T happy.

Chef and owner of Coco Deck Lahaina, Alvin Savella, shares his Maui Venison Tartare recipe to bring awareness to one of Hawaii's invasive species, the axis deer.

Watch the epic conclusion of a Red Sea Ocean Adventure to Shelter Lodge in Juneau, Alaska as the ladies target the elusive king salmon.

Golf announcer Mark Rolfing talks about his career, cancer battle & giving back to the game. Drill Team Hawaii swept every category in the top dance competition in the country. See why Hawaii people are making their way to Niseko United in Hokkaido.

Head down to Nicaragua for a collaboration with Rise Up Surf Retreats. With a number of talented surfers, including a squad of young Peruvian Surfers, this adventure explores the firing breaks of Nicaragua.

The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Cutty and the kids visit a Hawaiian cacao farm to learn how it's grown and harvested into chocolate. Cook up chicken mole and gooey chocolate brownies with Chef Marty and explore the Big Island Chocolate Festival.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

Showcasing the most scenic canoe races ever filmed with breathtaking locations in Na Pali, Hana, Moloka'i, New York, and Sydney.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

The Suzui family takes the Hawaii tour to Osaka. Make takoyaki (octopus balls) key chains, see the breathtaking views of Osaka City at the Umeda Sky Building and make your own okonomiyaki for lunch.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Look and feel great with an immunity-boosting shot, facial massage tips and first-time lash extensions. Dr. Hanna explains how to prevent post-party bloat. Black closet staples that transition effortlessly from casual to chic.

Inspired by bamboo's strength and pearl's elegance, the two-inch 'Ohe Pearl CZ Pin combines classic island design with modern flair. It features a freshwater pearl and sparkling CZ accents.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Royal Lahaina Resort Executive Chef Jayson Asuncion is also the co-founder of the Aloha Braised food truck, serving tasty local delicacies. In the kitchen, he'll share his recipes for Ahi Dip and Kampachi Poppers.

Journey to Christmas Island for a Red Sea Ocean Adventure trip-of-a-lifetime to target the Giant Trevally.

Tips on how you to keep your body and mind focused and healthy. Follow along in this series of balance, cardio, stretching and cooling down drills you can do right in your living room.

Go down to Waikiki, where local longboarder Daniel Uchimura puts on the 1st Annual U-Surf Cup. Get up close and personal with Pipeline surfer, Lucas Godfrey, who is said to be the most-barreled man at Pipeline.

The Suzui family takes the Hawaii tour to Osaka. Make takoyaki (octopus balls) key chains, see the breathtaking views of Osaka City at the Umeda Sky Building and make your own okonomiyaki for lunch.

Experience the world's largest canoe race, explore Hawai'i's land divisions, and witness the power of Madame Pele. Get insights from a UH Hilo professor and timeless tales of old Hawaii.

Hawaiian music legend Jerry Santos joins Lanai and Brook in the studio.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Cutty and the kids visit a Hawaiian cacao farm to learn how it's grown and harvested into chocolate. Cook up chicken mole and gooey chocolate brownies with Chef Marty and explore the Big Island Chocolate Festival.

Ride the Aqua Liner and tour Osaka City through its famous canals. Try some delicious meats at a yakiniku dinner. And there's lots of shopping and eating in Dotonbori and Shinsaibashi, a famous shopping district in Osaka.

Shannon K. I'i from Kaiaulu Initiatives, an organization whose mission is to create a thriving watershed for the Lahaina community, shares a dish that reminds her of her grandmother. She'll make Gramma's Green Dessert and Rushin Beef Stew.

From grape salad and a green smoothie to kid-friendly snackle boxes, Valerie keeps it fresh and fun. Plus, brown lashes decoded, why a realtor matters, Dr. Hanna on meal timing, and how to style the perfect black blazer.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Ho'okipa on Maui is the site for the American Windsurfing Tour Aloha Classic, where competitors hope to join the top athletes of USA and the world in the Pacific Windsurfing Association.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.

The team has come together for a brand-new project in Pearl City. But along with it comes unique challenges and unique smells.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Rell Sunn is honored at the Menehune Surfing Championships in Makaha. The WSL Championship Tour starts at Bells Beach with Carissa Moore returning, baby in hand, while Luana Silva defeats Stephanie Gilmore.

Shannon K. I'i from Kaiaulu Initiatives, an organization whose mission is to create a thriving watershed for the Lahaina community, shares a dish that reminds her of her grandmother. She'll make Gramma's Green Dessert and Rushin Beef Stew.

Father and son, Sean and Hunter Masaki, dive the crystal clear waters of Christmas Island and catch the biggest fish of their lives.

Keep fit with workouts you can do at the park or even at home with former UH and NFL star Rich Miano, boot camp and Jiu Jitsu guru Egan Inoue and bodybuilder and personal trainer Angela Yamashita.

Travel to Rio De Janeiro with the Hawaii Junior Surf Team to check out the 2023 ISA World Junior Championships. The best young surfers from around the world gather in Brazil to compete for the coveted gold medal.

Ride the Aqua Liner and tour Osaka City through its famous canals. Try some delicious meats at a yakiniku dinner. And there's lots of shopping and eating in Dotonbori and Shinsaibashi, a famous shopping district in Osaka.

Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Explore the magical Kona Coast on board the "cruelty-free" Hula Kai, learning ways to conserve the ocean & precious coral reef. The gang also learns how they help save the world by eating a delicious vegan meal featuring the locally grown 'ulu plant.

High school baseball action.

High school baseball action.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

At the Aloha Stadium Flea Market, everybody is trying to make a deal. Pocho & Tandah get scammed and aren't too happy about it. Bully Bush & Heffa Issakau pop & lock their way to family savings, while uncle Bijo just can't seem to make Aunty T happy.

Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

High school baseball action.

The origin story and history of the Hawaiian dish, poke.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

High school baseball action.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

A mixed plate of the best in local programming.

Part 2 of the most-amazing moments filmed over the past 30 years.

Ed Kemper interviews Mustang owners at Honolulu Ford's Mustang Madness event, showcasing classic Mustangs and Ford-powered cars, and highlighting some of Hawaii's finest rides.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

High school baseball action.

High school baseball action.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Ed Kemper interviews Mustang owners at Honolulu Ford's Mustang Madness event, showcasing classic Mustangs and Ford-powered cars, and highlighting some of Hawaii's finest rides.

Catch incredible big-wave drama from Maui's Jaws, action in dicey North Shore conditions at Da Hui Backdoor Shootout, insight from Hawaii Surf Team coach Jason Shibata, and spotlights on Luke Tema and champion surfer Finn McGill.

Part 2 of the most-amazing moments filmed over the past 30 years.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

Rell Sunn is honored at the Menehune Surfing Championships in Makaha. The WSL Championship Tour starts at Bells Beach with Carissa Moore returning, baby in hand, while Luana Silva defeats Stephanie Gilmore.

Explore the magical Kona Coast on board the "cruelty-free" Hula Kai, learning ways to conserve the ocean & precious coral reef. The gang also learns how they help save the world by eating a delicious vegan meal featuring the locally grown 'ulu plant.

Soft and feminine, the Momi Palm Pendant features a delicate pink freshwater pearl with warm 18K gold plating. Blending tropical charm and sophistication, this piece stands out for both casual wear and special occasions.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Showcasing the most scenic canoe races ever filmed with breathtaking locations in Na Pali, Hana, Moloka'i, New York, and Sydney.

Roll Up.

Rell Sunn is honored at the Menehune Surfing Championships in Makaha. The WSL Championship Tour starts at Bells Beach with Carissa Moore returning, baby in hand, while Luana Silva defeats Stephanie Gilmore.

Catch incredible big-wave drama from Maui's Jaws, action in dicey North Shore conditions at Da Hui Backdoor Shootout, insight from Hawaii Surf Team coach Jason Shibata, and spotlights on Luke Tema and champion surfer Finn McGill.

Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.

High school baseball action.

High school baseball action.

Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Gyotaku artist Naoki and chef Wayne Miyahira catch black cod at depths of over 1200 feet. Plus, a kit for ciguatera detection, the Big Island Tokunaga Ulua Challenge, a Caliquin Cakes recipe, useful dive accessories and boat fuel systems advice.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

Valerie whips up yogurt popsicle bars, Denise shares ways to boost property value, Dr. Hanna explains why protein matters for women, Gina shows a post-heels stretch, and style tips to elevate classic blue denim.

Explore ancient Hawaiian toolmaking and the meaning of Hawaii's state motto. Follow Kawika in a thrilling animal rescue and his favorite adventures, plus keiki programs at ʻImiloa Astronomy Center and enduring stories of old Hawaii.

Showcasing the most scenic canoe races ever filmed with breathtaking locations in Na Pali, Hana, Moloka'i, New York, and Sydney.

Actor and comedian Chino LaForge joins Lanai and Brook for some laughs in the studio.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

The Hawaii folks head to Hamamatsu for strawberry picking. Then it's a ride on the Kanzanji Ropeway to the Hamanako Orgel Museum for a charming musical experience. They'll dine on locally-caught unagi for lunch and partake in gyoza for dinner.

Ed Kemper interviews Mustang owners at Honolulu Ford's Mustang Madness event, showcasing classic Mustangs and Ford-powered cars, and highlighting some of Hawaii's finest rides.

Part 2 of the most-amazing moments filmed over the past 30 years.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Join host Sebastian Rodriguez as he shares some of NIC's favorite Vegas eateries.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Soft and feminine, the Momi Palm Pendant features a delicate pink freshwater pearl with warm 18K gold plating. Blending tropical charm and sophistication, this piece stands out for both casual wear and special occasions.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Dut cooks with three generations of family. From passed-down recipes to birria tacos, it's a time to talk story and make memories.

On this hauntingly beautiful episode, learn about, draw and paint the majestic ----, a bird revered for its black and gold feathers, resounding song, and astonishing beauty.

Joy makes a grad gift cardholder. Ren Madarang demonstrates the hot new slime trend. Joy uses the BT21 Line Friends characters to create a shrink art bracelet.

Valerie whips up yogurt popsicle bars, Denise shares ways to boost property value, Dr. Hanna explains why protein matters for women, Gina shows a post-heels stretch, and style tips to elevate classic blue denim.

Explore ancient Hawaiian toolmaking and the meaning of Hawaii's state motto. Follow Kawika in a thrilling animal rescue and his favorite adventures, plus keiki programs at ʻImiloa Astronomy Center and enduring stories of old Hawaii.

Showcasing the most scenic canoe races ever filmed with breathtaking locations in Na Pali, Hana, Moloka'i, New York, and Sydney.

Actor and comedian Chino LaForge joins Lanai and Brook for some laughs in the studio.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

The Hawaii folks head to Hamamatsu for strawberry picking. Then it's a ride on the Kanzanji Ropeway to the Hamanako Orgel Museum for a charming musical experience. They'll dine on locally-caught unagi for lunch and partake in gyoza for dinner.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

Embrace the sea's allure with the Moana Lei Charm Bracelet. Featuring ocean-toned glass beads in Ocean Blue or Sea Green, it's adjustable, affordable, and ideal for gifting.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

More Roll Up.

Catch incredible big-wave drama from Maui's Jaws, action in dicey North Shore conditions at Da Hui Backdoor Shootout, insight from Hawaii Surf Team coach Jason Shibata, and spotlights on Luke Tema and champion surfer Finn McGill.

Darah Dung seeks help to find forever homes for adorable fur babies, highlighting lovable pets ready for adoption.

Visiting Tempozan Marketplace in Osaka for some lunch and shopping. Then, off to Kaiyukan Aquarium for viewing the marine life and their famous whale shark. And riding on the Sagano Romantic Train to see the beautiful view of Kyoto's nature.

Maui Fresh Streatery owner Kyle Kawakami started his gourmet food truck in 2013 and has a degree in culinary arts from UH Maui College, where he won multiple awards. He'll be in the kitchen to make Pork and Kimchee Watercress Stew.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

Showcasing the most scenic canoe races ever filmed with breathtaking locations in Na Pali, Hana, Moloka'i, New York, and Sydney.

Part 2 of the most-amazing moments filmed over the past 30 years.

Draw and paint the Hawaiian water bird called 'Alae 'Ula. It is said that 'Alae 'Ula stole the secret of fire from the gods and gave it to the Hawaiian people and in the process his forehead was scorched by the flame.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Catherine Thoele demonstrates Posca Markers, which can be used onany type of material. Katherine Taylor from Daniel Smith Watercolorsshares ways to create beautiful art. And Joy makes a Hearty Clay "bao".

Season 13 highlights recipes, wellness, beauty, and style favorites. Plus, Valerie's top home decorating tips, lash care advice from Deidre, and a Wicked for Good fashion showcase supporting Aloha Diaper Bank.

Embrace the sea's allure with the Moana Lei Charm Bracelet. Featuring ocean-toned glass beads in Ocean Blue or Sea Green, it's adjustable, affordable, and ideal for gifting.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Valerie whips up yogurt popsicle bars, Denise shares ways to boost property value, Dr. Hanna explains why protein matters for women, Gina shows a post-heels stretch, and style tips to elevate classic blue denim.

The Hawaii folks head to Hamamatsu for strawberry picking. Then it's a ride on the Kanzanji Ropeway to the Hamanako Orgel Museum for a charming musical experience. They'll dine on locally-caught unagi for lunch and partake in gyoza for dinner.

Rell Sunn is honored at the Menehune Surfing Championships in Makaha. The WSL Championship Tour starts at Bells Beach with Carissa Moore returning, baby in hand, while Luana Silva defeats Stephanie Gilmore.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Join the most progressive big wave surfers and stand up paddlers at Jaws as they revolutionize the sport.

Travel to Brazil to check out the outrigger scene in South America. Get a sneak peek at the documentary I Love To Paddle dedicated to legendary Nappy Napoleon. Unlimited class six-man canoe racing has canoe builders busy creating new designs.