KSMQ-DT

Exercises to tone the arm muscles; strengthening arms by using the body as resistance.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Minnesota's current affairs.

A Mormon's murder mirrors Joseph Smith's fate; Astrid and Raphaelle infiltrate a secretive community hiding disturbing truths.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Philip Jackson adventures off-piste, while Brian Cox is surprised to find one of the world's greatest works of art in a most unusual place.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

Breathing deeply to increase lung capacity.

The Hunters learn how temperatures can affect outdoor plants and gardens.

The Loops celebrate the day they met Stu; Liana finds crumbs on Louisa's pillow and accuses her of taking the last cookie.

Carl loves the new sweater his Pop Pop knit him, but it feels itchy when he wears it; Carl is nervous about his new school bus stop.

After Miss Elaina loses her mitten, her mom teaches her how to put things away so she can find them later; Prince Wednesday loses his comic book.

Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.

Elmo and his friends prepare as a big storm approaches Sesame Street.

Zeke is anxious about a big storm; Zeke turns into a "Wish Monster" when Zadie and Malik make his wish come true.

A noisy penguin interrupts band practice; the pals work together to win Gator's latest game show.

The principles that go into forest gardening, featuring primarily perennial herbaceous and woody plants that produce food; the importance of planning for plant hydration in any climate.

Turkey sausage lasagna; sugar; a refreshing chocolate sorbet.

East-West packer brisket; bacon brisket flat; brisket breakfast tacos; crispy brisket Vietnamese salad.

Frito pie; a tasting of nonalcoholic beer; the story of the Potato Chip Queen of the West; chocolate-dipped potato chip cookies.

Traditional Punjabi chicken curry; an easy homemade achar or Indian pickle; a smooth mango lassi drink.

Exploring Italy's repertoire of simple soups; Italian wedding soup; bread and tomato soup with poached eggs and ribollita; four ways to boost store-bought broth.

How one community found success getting children back into the garden.

Plant shopping; landscaping; a carpet factory tour; installing a butcher block counter.

Redesigning a backyard for a homeowner who hosts large dinner parties; replacing two rusted window wells.

Maine's Nubble Light; Revolutionary-era print shop Edes & Gill in Boston's North End; cannoli from Modern Pastry Shop; Farmhouse Pottery owner James Zillian.

The Toyota bZ, formerly known as the bZ4X; the Mazda CX-50 Turbo; Quick Spins; a special FYI report on teen driving safety.

Exploring markets around the globe, from Ethiopia and France to Topanga, Calif. in the Santa Monica Mountains.

We visit Knauer's Meat Market in Austin, then we head back to Hollandale to learn more about the Heritage Huis Museum. Finally, we travel to Albert Lea to learn about the Marion Ross Performing Arts Center and the Albert Lea Community Theatre.

Music includes "Mean to Me," "Little Red Wagon," "Panhandle Rag," "Mr. Clarinet Man" and "Melody of Love.".

Celtic rock/Americana band Scythian, based in the Washington, D.C., metro area.

In the aftermath of the siege, Geordie fights for his life; Alphy tracks a fugitive through the countryside; the Grantchester family must face final questions of love, redemption and forgiveness.

Father Brown has a lot on his plate when a food fair comes to Kembleford, bringing murder with it.

Superheroes over the decades, from "Superman" in the 1950s to "The Greatest American Hero" in the 1980s.

Mason Jennings performs some of his original folk-rock style songs that reflect a deep personal journey-themes of healing, growth and self-acceptance at the historic Paramount Theater in Austin Minnesota.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

A variety of scenes set to music or segments from vintage KSMQ productions.

Breathing deeply to increase lung capacity.

Lyla gets a strike her first time bowling but gets frustrated when she realizes bowling isn't as easy as she thought it was; Lyla feels left out when Everett and Ale's friendship thrives.

Carl and Sheldon are on a thank-you mission; Carl shows his friends the right way to play with pet rocks.

The children put on a show at school, each doing something that makes them special; Dad reminds Daniel of the things that make him special.

Phoebe and Jay learn how to keep cool while using their thermometer to track the temperature in the apartment; Pete and Grandma Annie teach the kids how to tell time.

Rudy is afraid of getting a shot at the doctor's office, so Nina and Abby play pretend to show what the visit will be like so he can feel less scared.

Malik learns the key to a successful "Brother Day"; Zeke and Louisa wait tables at the Eat 'N Greet after Duffy sprains her ankle.

Social, political and economic trends of American agriculture.

France permits assisted dying under certain conditions; sex work near the front lines in Ukraine; hunting for pufferfish in Greece.

Margaret Hoover leads interviews and debates.

Langdon and Wil Reid, sons of Don and Harold Reid of The Statler Brothers, pay tribute to their roots and honor their fathers with "I'll Go to My Grave Loving You," "The Class of '57" and more; host Bill Cody.

Minnesota's current affairs.

Experts analyze prominent international affairs topics and America's role in a shifting world.

After Brick Pollitt (Paul Newman) injures himself while drunkenly revisiting his high school sports-star days, he and his tempestuous wife, Maggie (Elizabeth Taylor), visit his family's Mississippi plantation for the 65th birthday of his hot-tempered father, Big Daddy (Burl Ives). Cantankerous even with declining health, Big Daddy demands to know why Brick and Maggie haven't yet given him a grandc

Exploring the Great Allegheny Passage (GAP) from Pittsburgh to Cumberland, Md., including Point State Park's fountain, Big Savage Tunnel and the Darr Mine Disaster memorial site.

Music includes "Mean to Me," "Little Red Wagon," "Panhandle Rag," "Mr. Clarinet Man" and "Melody of Love.".

George Patton's gold World War I trench watch; a 1949 Charles Loloma pot; a 1944 Joseph Erlanger's Nobel Prize and diploma.

We visit the Marine Art Museum in Winona to learn about their arts access program. Then we head to the Jay C. Hormel Nature Center in Austin, and visit Studio Onyx in Albert Lea. Finally, we go to Rochester's Century High School's Chess Club.

In the forests of Chiapas, archaeologists are uncovering the millennia-old works of the Lacandones.

After moving to a new town, troublemaking teen Jim Stark (James Dean) is supposed to have a clean slate, although being the new kid in town brings its own problems. While searching for some stability, Stark forms a bond with a disturbed classmate, Plato (Sal Mineo), and falls for local girl Judy (Natalie Wood). However, Judy is the girlfriend of neighborhood tough, Buzz (Corey Allen). When Buzz vi

Bluegrass band The Seldom Scene.

Superheroes over the decades, from "Superman" in the 1950s to "The Greatest American Hero" in the 1980s.