KTNW-DT

Following Samuel L Jackson on a powerful and personal journey as he sheds new light on 400 years of human trafficking, as millions of enslaved Africans were shipped to the Americas by Western European slave traders.

John explores various ways in which Latin culture, though often marginalized, has had a tremendous influence on the nation's culture capital: New York City.

Actor Michael Douglas and writer/director Lena Dunham explore their family roots.

Arthur gets a new piano teacher; Buster volunteers to sell candy for the band.

All the agents want a piece when a new room opens up in headquarters; when the tubes are down for maintenance, getting a villain back to headquarters proves difficult.

The brothers come across a marsupial opossum while searching for Chris' lost goggles in the swamp.

Benny's toy penguin is swept away by melting snow, transforming a day of sledding into an urgent rescue mission.

Exercising finger joints.

Special exercises for the feet using a small ball for sensory stimulation; a balance and stretch segment; patriotic music sets an upbeat tone for seated stretching exercises using a towel.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

Tightening the tummy and firming the thighs.

When Telly learns that earthworms are invited to Abby's garden party, his friends help him feel less scared.

Sammy plans a surprise Carnaval for his dad while Quique plans a surprise treat for his son; Malik performs a magic trick.

Bob Dog brings a ball to the Stuffie Playdate; Frannie Fox invites Donkey to her swamp, but she feels nervous about playing in it.

Rosie accidentally gives away her doll Lele on Donating Day; Rosie and Galita volunteer for Seniors Day at the Nature Center.

While delivering chocolates, the kids learn that warmer temperatures can melt treats; the kids help Mr. Raccoon calm down when he is having a bad day.

On Alma's great-grandmother's 100th birthday, Alma wants to find Bisabuela the perfect gift; even though she can think of all kinds of things that Bisabuela likes, none of them are quite right.

Trini is discouraged because she can't add her own moves to the Lynx Dance; Molly hopes to catch a Yukon River king salmon.

Yadina learns that if she wants to reach the top of the hill, she must keep going; everyone has ideas that are worth sharing.

David Blom makes gingersnaps, babas, tuiles.

Various ways to improve breathing; using a large ball for upper and lower body exercises as well as back support.

Firefly lifestyle; a renter charms up a neglected front yard; sprout Texas mountain laurel seeds.

Seeing how erosion, weathering and deposition shape the planet's surface in Arches National Park.

Historic sites and untold stories related to the American Revolution, from Charleston, S.C., to James Island; The Charleston Museum; Heyward Washington House; Middleton Place; restaurants with Gullah Geechee influences.

A festive take on a classic quilt which features one core block in two colorways; a piecing challenge with directional fabrics.

A full-body flexibility workout in a garden stretches all muscles and promotes movement.

Exploring the remote Faroe Islands, an archipelago of 18 volcanic islands in the North Atlantic, its fragile ecosystems, natural resources and resilient spirit.

Interesting palettes of plants and talented designers create beautiful gardens.

The stories and people that defined pivotal moments in U.S. history, from Vicksburg National Military Park in Mississippi to Pennsylvania's Gettysburg and Brandywine battlefields to York County.

After nearly three years, Leluia Hall opens with a media blitz and private celebration for the staff.

Identifying an Early Frame pea from Little Mountain, S.C., and returning it to Monticello.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The contributions of Hispanic field workers to the Red River Valley of North Dakota and Minnesota.

Following nature's rhythms from fireflies at dusk to cicadas emerging after years underground; in the prairie, pollinators keep wildflowers blooming while ancient rocks shelter microorganisms and preserve echoes of vanished seas.

The story behind David Attenborough's wildlife documentary series "Life on Earth," which changed his life forever.

How discoveries over the past 50 years have revolutionized people's understanding of the universe.

From Kenya to Mexico, people and wildlife find a harmonious balance in Earth's most vulnerable landscapes.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

From Kenya to Mexico, people and wildlife find a harmonious balance in Earth's most vulnerable landscapes.

How discoveries over the past 50 years have revolutionized people's understanding of the universe.

The story behind David Attenborough's wildlife documentary series "Life on Earth," which changed his life forever.

Muffy challenges Francine to be nice for one week; Arthur joins a gang.

Olive and Otto try to stop zeroes from disappearing; odd things happen to the Bears basketball team.

Martin encounters a lost colony of black-footed ferrets.

Corky is selected to make a presentation at school during a science day celebration, but humidity jeopardizes her project.

A modified yoga practice emphasizes alignment; gentle seated stretching for the upper body.

Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.

A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.

Arms; tight shoulders.

Rudy feels angry when Abby asks him to share his toys, so his friends make a movie to show that sharing can be fun.

All aboard the Moo Moo Choo Choo; visiting great uncle Duper in the Windborhood; world's biggest whirligig blows away; helping great uncle Duper imagine how to build a new one.

Donkey babysits a baby yodel bird who won't take a nap; Donkey and Panda argue while playing superheroes.

Rosie and Javi get a new book, but it's in a different language; Rosie tries to form a club with her friends.

Ari grows impatient waiting for ketchup; Elinor, Olive and Ari have to figure out how to expand their clubhouse to fit all the new members of The Explorer's Club.

Alma, Eddie and Junior play a late-night game with Steggie; Alma decides she wants to play piano.

Molly uses Indigenous knowledge to spot a storm.

Mary Anning inspires Xavier and Yadina to continue working on a tricky art project; Charlie Chaplin helps Yadina cheer up Dr. Zoom.

Pastry chef Norman Love prepares savory puffs, salmon mousse eclairs and marscapone vegetable medley.

Various asanas, including the headstand, boat, locust and easy wheel positions.

One of the world's largest botanical gardens in Antwerp features plant collections, historic greenhouses and a flower theater.

The life and work of Hubert de Givenchy, including a look at Givenchy garments from the Texas Fashion Collection.

Drying fresh flowers; bouquets, crafts and projects with dried and preserved flowers; creating a bouquet, garland and wreath with dried and preserved hydrangeas; a cocktail featuring lavender bitters.

Historic sites and untold stories related to the American Revolution, from Charleston, S.C., to James Island; The Charleston Museum; Heyward Washington House; Middleton Place; restaurants with Gullah Geechee influences.

Working toward a steady ease with a balance pose called Eagle.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

The group tries to determine if Bella is dealing with depression; how to best approach a loved one who is suffering and how to get them the help they need.

Members of the Cree Nation reintroduce the American buffalo; a new breed of cattle ranchers on Montana's high plains; conservationists in the Centennial Valley work to restore the Arctic grayling.

Eric Hanson treks the canyons and waters of Lake Powell, Utah, on foot and via packraft.

Aubry Walch and Kale Walch recreate their grandma's recipe for Chamorro kelaguen with chicken and beef alternatives; chef K Taylor and Mariam Omari of Chef K's Revolutionary Catering make American and Kenyan styles of collard greens without meat.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Celebrating the timeless legacy of country music with performances of classic hits by trailblazers including Willie Nelson, Johnny Cash, Kris Kristofferson, Waylon Jennings, Kenny Rogers and Dolly Parton.

Opposition in colonial North America to British policies over taxes, land and sovereignty escalates into violent confrontation; war gives 13 colonies a common cause.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Mary Bruno and her river guide Carl Alderson embark on a four-day 80-mile adventure down New Jersey's Passaic River.

The history of Rocky Mountain National Park, including personal experiences of historical figures involved with shaping the park; narrator Nick Mollé.

Arthur's not sure what to make of the new baby; D.W. considers running away to Button Island.

Oscar attends a gathering of Odd Squad scientists called Lab-Con at Odd Squad Academy.

Martin and Chris find out that Zach Varmitech plans to capture a black jaguar.

The kids learn what colors make up a rainbow just in time for a Mother's Day surprise.

Restorative yoga is designed to help the body rest and restore with the support of props.

A fun workout loaded with unique movements to help improve strength, flexibility, balance, coordination and reaction time.

A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.

A gentle yoga routine allows for more flexibility in the shoulders, upper back and hamstrings.

Reporters Elmo and Abby offer strategies to Nursery Rhyme characters experiencing big feelings of excitement, nervousness and frustration.

Sammy and Benito find a way to communicate; Sammy makes plans for his mom's visit.

Donkey and Cousin Hodie figure out how to have fun in the rain; Donkey is patient while Cousin learns a new game at Grampy's Game Day.

Rosie finally gets the courage to go into the Fun House at the carnival, but then finds out she doesn't have enough tickets; Rosie goes to the pet store to get something for Crystal's new bunny.

The kids try to determine what the weather will be like for Animal Town's parade; Olive gets a bad case of the hiccups.

Alma finds a way for everyone to get books while the library is under renovation; Alma finds a doll in the park.

Molly must find her mom's plane keys so she can get home in time for Mother's Day; Trini spots a talking white bird.

David Suzuki explains to Xavier that by taking care of the earth, we take care of ourselves; Esther Martinez explains to Xavier and Yadina about how stories can connect people to their family histories.

Martha Stewart whips up a three-tiered wedding cake with rum buttercream icing.

Building awareness of what each exercise feels like and the purpose of each movement; guest instructor Kele Murdin, PT, presents exercises to help prevent falls.

Camping, dining, zip-lining, and a visit to what could possibly be the most scenic bathroom of Baja.

How Holland rose to the top, then declined, and was replaced by England, which was eventually replaced by the U.S.

The historic manor house of Rosendal; the intricacies of fjord aquafarming; regional specialties at the restaurant Buer.

We showcase Whatcom raspberries, visit Enfield Farms, highlight conservation, sample Lynden treats, and reveal the crop's legacy.

Stretches to open the shoulders and chest; spacious hips and hamstrings sequence.

An unplanned travel trip through three midwest states uncovers a midnight fishing expedition, the largest stone and gem grotto in the world and a vintage toy marble collection.

A West Coast-East Coast adventure shows off the charms of California's Big Sur region; Key West, Fla.

A train ride to Sognefjord, Norway's longest and deepest fjord, for zip lining, bike riding and treats in the village of Flam; a trip to a Viking village; glacier hike; a lunch cooked over an open fire.

Exploring the home museum of Luciano Pavarotti in Modena, Italy; gelato; how Parmigiano-Reggiano is aged; touring famed car brands including Ferrari and Stanguellini; sampling historic balsamic vinegar; local Lambrusco wines.

Dried vs. canned beans; rice varieties; Tidewater Grain's rice revival; pinto bean, sausage and rice bake.

Joel recreates his favorite birthday dinner with a DIY shawarma station; birthday cake; a family-friendly birthday mocktail.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Exploring three distinct stories of change, where enterprising Texans rise to meet the moment.

Exploring the early history of Muslims in America.

The story of the American suffragist movement and the friendships, heartbreak and action that brought women together and tore them apart.