WMVT-DT

Explore the culture and concerns of the fastest growing community in southeastern Wisconsin. Host Patricia Gomez looks at change and progress, highlighting the Latino individuals and organizations to the community.

Three cup chicken; firm tofu; smashed cucumbers.

Pastry chef Mary Bergin makes a vanilla chiffon cake with chocolate-laced walnut mousse.

After adopting an orphaned elephant online, Elmo and the Sesame Street gang go on an African safari, traveling to Kenya's Sheldrick Wildlife Trust to meet the elephant and the keepers who care for her.

How the human brain, and those of clever animal cousins like the dolphin, evolved from the time when our ancestors were tiny senseless sea creatures.

New archaeological discoveries reveal the true scope of the ancient city of Zimbabwe's global importance.

Uncovering the mysteries and historical inconsistencies behind King Tutankhamun's life and burial.

Exercises that tone the buttocks and thighs; strengthening the arms and abdominal muscles.

Increasing circulation with a forward bend, upside down leg cycling and imaginary chair; yoga nidra.

Hatha yoga, the balance between an active body and a quiet mind.

Seated stretches to increase flexibility and mobility in the shoulders and upper back; a standing sequence links breath with movement to allow more freedom in the hips and hamstrings.

An all-standing workout tones and strengthens every muscle in the body.

Working the muscles of the pelvic floor.

Prague's Old Town; labyrinthine castle that haunted Kafka; Bohemian glass; Budapest's mineral spas; Gypsy music; Hungarian dancers; opera house.

Who stole the Ghent Altarpiece; Prinsenhof; Ghent dragon; why Ghent is famous for its lace; the importance of St. Peter's Abbey.

Ancient customs and honored traditions of the Japanese.

Touring the four-acre walled garden at the Biltmore Estate in North Carolina; using a large canvas and oils to capture the garden and conservatory with mountains in the distance.

A mountain scene in a faux matte.

Removing invasive plants from a backyard; chimney caps; installing a bidet toilet.

Basic serger techniques and beyond; stitches and threading.

A wild food tour of Barcelona includes the vermouth bar, "coco" desert breads and traditional nut milk shake; a family meal of old-fashioned fish stew; a quick and easy Spanish dish of pork with Spanish olives.

Grill-smoked and herb-rubbed flat iron steaks; mascarpone; tart pans; the science of salting; fresh fruit tart.

Gordon Hamersley prepares roast chicken with garlic and lemon, and warm peach tarts.

Lemon-raspberry swirl cheesecake; apple, banana and cranberry crumble; strawberries with sweet balsamic sauce and mint.

Pescado zarandeado; a fisherman in La Rosa de Las Barras catches percebes, a tiny crustacean considered a delicacy in the region.

Zuppa Toscana; a head-to-head tasting of white bread; light and airy focaccia.

Dollywood-style cinnamon bread; favorite mixing bowls; pumpkin cream cheese blondies.

One-pot braised chicken with apples and cream from Normandy; tandoori-style yogurt-marinated chicken skewers; roasted chicken.

Good American founder Emma Grede, Creative Director of SKIMS, shares advice for scaling a business and the non-negotiable she thinks all women need to achieve at their highest level.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The aspen groves on the eastern side of California's Sierra Nevada Mountains explode with color each fall.

History lovers with Norwegian lineage come to research at Vesterheim Norwegian-American Museum. Students come to learn at chiropractic school in the country, or at Luther College. Gardeners come to be inspired at Seed Savers Exchange.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

In-depth reporting, interviews and analysis of big, breaking international news stories.

Joyce faces a disciplinary hearing; Dr. Turner volunteers at a methadone clinic to treat heroin addiction; the Turners get news of May's adoption hearing; Sister Catherine is invited to take her first vows.

The midwives evacuate a Mother and Baby Home; Nancy's wedding plans take a surprising turn; Sister Catherine takes her first vows.

Twenty-four hours a day, the latest national and international stories as they break.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Thomas Edison created the PsychoPhone to record messages from the afterlife; a World War II soldier's letter; watch fob commemorates murderous raid.