WEFS-DT

Doctors in Germany sound the alarm as more children and teens need psychological help; affordable housing shortage in Lisbon; moose TV; Ukrainian restaurants act as ambassadors in Britain.

Creating a safe backyard habitat for wild animals.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Eric Hanson travels to the heart of Rwanda to explore its volcanoes, montane rainforest and sweeping plains.

Deval Patrick and Amanda Carpenter discuss the battle between autocracy and democracy.

A visit to Newark, N.J., to meet members of the Newark Community Street Team, which leverages residents' relationships to prevent violence before it starts.

Getting protein from beans instead of meat.

The Indian Pueblo Cultural Center; National Hispanic Cultural Center; historic Old Town Plaza; Los Poblanos; Lincoln National Forest, including the Smokey Bear Historical Park; Mescalero Apache Tribe.

Exercises designed to stretch the hamstrings.

Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.

Contraptions full of gears, from water wheels to wind turbines; designing a gear box for a wind turbine; rust eradicator Candee Williams.

Dusty, Dott, and Alphabott team up to explore the letter i -- how it is written, the short sound it represents, and words that use the letter i; Dusty and Dott discuss good hygiene practices for staying healthy.

Exploring diffusion and osmosis using tea bags, scented balloons and jelly marbles; making a reed diffuser; ornithologist Pam Rasmussen.

Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.

Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.

The flexibility of flame stitch quilting and how it enhances a composition with tight movement; filler designs that can be stitched with incredible results.

How different factors have influenced landscape architecture.

Beef rollatini and spicy crispy roasted cauliflower; rum raisin semifreddo.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Visiting the ruins of an abandoned Spanish fort; Fort McKavett; swimming in the San Saba River; a local bakery run by three teenage sisters.

Pork stew stacked in corn tortillas; poison beans; Argentinian chorizo and carne asada torta; chimichurri with a Mexican accent.

An upbeat workout using a large ball to increase range of motion; a weight segment is done while standing to improve balance.

Strengthening and building a healthy back.

An all-standing, advanced strengthening workout.

Lance Hanson of Jack Rabbit Hill Farm in Hotchkiss, Colo., sources apples, pears and peaches from local organic orchards to make eau de vie, cider, gin and other beverages.

Diving deep into the hands-on brainstorming and prototyping stage with lots of inventing, building, innovating and collaborating.

Working with color and flowers based on the color wheel; flower arrangements with complimentary, monochromatic, triadic and analogous concepts; the colorful and vibrant coleus.

Texas Gardener magazine editor Jay White and John Hart Asher look at what's ahead for gardeners.

Forty million people rely on water from Lake Mead on the Colorado River.

Raising chickens; collecting eggs; spatchcock chicken and poached eggs with hollandaise sauce.

A guitar STEM jam session; homemade guitars.

The science of soap, including saponification and surfactants; making homemade soap; water chemist Daveda Quinn.

Practicing the Full Wheel.

The Tahoe Rim Trail offers something for everyone; Chris follows a section requiring an overnight campout; Dave takes a day hike on a section near Tahoe Vista, then joins a crew to help make some trail.

The UNESCO site of Mont Saint-Michel; exploring the half-timbered houses of Rennes, the capital of Brittany; the history of the French Carousel.

The Desierto Azul, a unique mini hotel in Mexico; dietician Meridian Zerner provides guidance for a workout anyone can do while traveling.

Author and Pulitzer Prize-winning historian Edda Fields-Black, Ph.D., discusses "COMBEE: Harriet Tubman, the Combahee River Raid, and Black Freedom During the Civil War," exploring resistance and community networks that shaped a region.

Exploring High Island, one of the world's best birding spots; walking on Texas' upper coast; keeping the coastal ecosystem alive while preparing for the next major storm and rising seas.

A trip to the Golden Isles to photograph St. Simons Island and Jekyll Island.

How artificial intelligence is transforming the world, from ethical dilemmas to life-changing innovations.

A mom tries to calm her nerves after her six-year-old tries to impress her friends with her new vocabulary.

The Clean Air Act has reduced particulate matter pollution, ground-level ozone, carbon monoxide and more.

Tammy White turns wool into yarn at Wing & A Prayer Farm in Vermont; baker Ahmad Aissa brings the flavors of Syria to his home in New Hampshire; the League of New Hampshire Craftsmen Fair.

Exploring the streets of Mumbai, India, during a monsoon-soaked Ganesh festival.

Exploring Norway in western Maine; a peak foliage hike in the White Mountains with photographer Cait Bourgault; master pumpkin sculptor Moe Auger's tips for carving a prize-winning pumpkin.

The Tahoe Rim Trail offers something for everyone; Chris follows a section requiring an overnight campout; Dave takes a day hike on a section near Tahoe Vista, then joins a crew to help make some trail.

The UNESCO site of Mont Saint-Michel; exploring the half-timbered houses of Rennes, the capital of Brittany; the history of the French Carousel.

The Desierto Azul, a unique mini hotel in Mexico; dietician Meridian Zerner provides guidance for a workout anyone can do while traveling.

Author and Pulitzer Prize-winning historian Edda Fields-Black, Ph.D., discusses "COMBEE: Harriet Tubman, the Combahee River Raid, and Black Freedom During the Civil War," exploring resistance and community networks that shaped a region.

Exploring High Island, one of the world's best birding spots; walking on Texas' upper coast; keeping the coastal ecosystem alive while preparing for the next major storm and rising seas.

A trip to the Golden Isles to photograph St. Simons Island and Jekyll Island.

How artificial intelligence is transforming the world, from ethical dilemmas to life-changing innovations.

A mom tries to calm her nerves after her six-year-old tries to impress her friends with her new vocabulary.

Discovering fire opals, garnets, fluorite and quartz in the heart of Nevada; rockhounding adventures.

Tuk-tuk tour of the Cambodian capital Phnom Penh; post-war life in southwest Vietnam.

A big old barn appears to be half-covered in a snowy setting of frostbitten foliage.

Yoga breathing; stretching shoulders; expanding the chest; mind awareness.

Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.

A rock-walking adventure into the mountains of the Northeast to meet an endangered creature that creeps along the rocky ledges.

Dusty, Dott, and Alphabott team up to explore the letter f — how it is written, the sound it represents, and words that use the letter f; Dusty and Dott offer to help each other stay accountable to practicing tasks that are challenging.

Bouncy balls and bumper cars; elastic and inelastic collisions; designing better bumper cars; meteorologist Emily Wahls.

Gentle seated exercises for the abdominal muscles include moves to activate the hip flexors and quadriceps.

Gentle yoga that focuses on preventing or relieving migraines and headaches.

Master tailor Nataliya Desheva shares her techniques for creating intricately detailed beaded dresses for dance competitions.

Methods for constructing a three-dimensional rope bowl on the sewing machine; embellishing the bowl.

Individual inside-out eggplant parm roll-ups; an ancient version of hard-boiled eggs; eggs baked in individual cups of ham with a tasty topping.

A 1966 Impala SS is restored, and we follow the process as Gary and his team bring this classic car back to life.

An Arkansas farm family uses technology to keep prices down for consumers; a peanut harvest in Georgia; mules; raising cacti.

Using acrylics to create a panoramic landscape that includes Blue Water Bridge at Waterfront Park in Point Edward, Ontario.

Exercises that improve spinal flexibility, wrist strengthening and warming the joints with self-massage; a gentle stretch segment using a large ball to improve overall range of motion.

Creating a supine spine, loose hips and trim waist by imitating a cat; hip gyrations.

A seaside workout that relieves pain and stretches the hips.

Dutch oven cooking club; dragonfly research; youth archery hunt.

A paddle boat equipped with a porthole and glass bottom window.

Skillet-roasted chicken breast with harissa-mint carrots; Sriracha sauce; gadgets for a healthy lifestyle; brown rice bowl with vegetables and salmon.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

How to succeed with flowering plants.

Albie realizes what makes her special; Albie visits with a papel picado Mexican paper artist.

Wimee sings about animal sounds; translating cat into six languages; a silly song about cat food; a book about cats; Cocoa and Fifi.

The tradition of quilting, with a focus on colors, symbolism and the history of African textiles.

Some of Florida's most popular folk tales, including a swamp where some say a volcano once smoldered, roads where mysterious things are said to happen and a festival that celebrates a demon alligator.

David McCraw, deputy general counsel for The New York Times.

Wisdom and wit from leaders; host Llewellyn King.

National Tourism Board CEO Dr. Dhananjay Regmi; entrepreneur and environmentalist Karna Shakya; Nepali climber Kami Rita Sherpa.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Guitar and banjo player Amythyst Kiah joins Sarah Darling and Nicole Witt.

"Ennanga" for harp, piano, and strings by William Grant Still, String Quintet in E-Flat Major by Max Bruch, and Symphony No. 9 in E minor, Op. 95, "From the New World" by Antonín Dvořák.

Eric Levin, co-founder of Record Store Day and owner of Criminal Records; Wax N' Facts; JB's Record Lounge.

Journalist Pamela Colloff talks about the criminal justice system and a con man in Florida who weaponized it.

The Fairfield Four perform in traditional Black a cappella gospel style.

David McCraw, deputy general counsel for The New York Times.

Wisdom and wit from leaders; host Llewellyn King.

National Tourism Board CEO Dr. Dhananjay Regmi; entrepreneur and environmentalist Karna Shakya; Nepali climber Kami Rita Sherpa.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Guitar and banjo player Amythyst Kiah joins Sarah Darling and Nicole Witt.

"Ennanga" for harp, piano, and strings by William Grant Still, String Quintet in E-Flat Major by Max Bruch, and Symphony No. 9 in E minor, Op. 95, "From the New World" by Antonín Dvořák.

Southern gospel singer Lynda Randle offers songs of hope, including "God on the Mountain," "One Day at a Time," "Walking Up the King's Highway" and more.

Man and island coexist in the Pacific on Catalina Island.

Making an improvisational quilt complete with thin strips and odd shapes; adding free-motion quilting and hand embroidery to abstract art quilts.

Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.

Cruising to Ketchikan, Alaska, before visiting Glacier Bay National Park; painting a vessel in the marina.

Learning about light; making shadow puppets; meeting a line worker and an electric eel; reading "Sandy Toes"; solving "The Case of the Soothing Solution"; playing the "Make Ten" math game.

The team thinks about what they would do if they were tiny for a day; the Itty Bitty Mini Mart artists talk about what they create; a book about a dollhouse; the I Can Find Inside My Mind game; scavenger hunt.

A football's shape makes it difficult to determine how it will bounce; designing a water balloon helmet; biochemical engineer Tamara Reid Bush explains the movement of the human body.

Exploring the letters qu; words that use qu; Dott uses "pizza breath" to help calm Dusty's mind and body.

Codie finally learns how to play hide-and-seek; Evu tries to teach Codie street hockey; Evu breaks Mia's skipping rope.

Ginger releases a cage of Baby Coconutdons into the jungle but quickly learns that they've been contained for their own good; Ginger and the Baby Pea-Rexes think of clever ways to get them back.

Recognizing a scam; protection from identity theft; pyramid schemes.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

The family band Falling Timber from Asheville, N.C.; 11-year-old Parker Malone.

A hard maple cabinet features vintage art glass and internal lighting.

Pedalling along the less-travelled routes to experience Japan's unexplored beauty, from shorelines and mountains to architectural wonders and more.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Exploring the Franconia region of Germany, including Nuremberg, the Imperial Castle and the Schöner Brunnen fountain; a Franconian vineyard.

Host Niklas Ekstedt makes sweet buns at his restaurant in Stockholm; coffee and food traditions of South America.

Restoring leaded glass and architecturally unique windows.

A table with a solid oak top with breadboard ends and a simple-to-make base.

Completing the landscape installation.

Basic woodworking techniques to revive furniture.

The Harley-Davidson Museum in Milwaukee; Illinois Railway Museum in Union, Ill., the largest railroad museum in the U.S.

The Breaux Bridge Crawfish Festival; Martin Accordions; Cajun-style dancing at Glide Studios; Tabasco; harvesting peppers; farming crawfish; historic village of Vermilionville; a performance by the Magnolia Sisters, an all-female Cajun band.

The Kindland Movement of Cleveland brings communities together to highlight the importance of kindness.

Lofoten, an archipelago in the North Atlantic famous for its cod; creating dishes and cocktails inspired by the flavors of the sea at the Holmen Culinary Resort.

"All Lit Up"; "Highway 17"; "Last Night (Anoche)"; "TANDANG"; "The Absence.".

Guitarist and singer-songwriter Tim Stafford; songwriter and guitarist Thomm Jutz; Tim Graves & the Farm Hands.

Songwriters talk about the inspiration behind the music from Newberry, S.C., and Bay Bulls, Newfoundland Labrador, and what it was like to travel to a different country to share their art; featuring Tokyo Joe and Celtic Connection.

The birthplace of President Dwight D. Eisenhower and its expansive Main Street; the man who saved the European wine industry and a local distillery that makes cognac in his honor; swimming on Lake Texoma; country catfish.

Exploring the diverse state park system in Tennessee and how the parks combine history, natural wonders and accessibility.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

The Breaux Bridge Crawfish Festival; Martin Accordions; Cajun-style dancing at Glide Studios; Tabasco; harvesting peppers; farming crawfish; historic village of Vermilionville; a performance by the Magnolia Sisters, an all-female Cajun band.

The Kindland Movement of Cleveland brings communities together to highlight the importance of kindness.

Lofoten, an archipelago in the North Atlantic famous for its cod; creating dishes and cocktails inspired by the flavors of the sea at the Holmen Culinary Resort.

"All Lit Up"; "Highway 17"; "Last Night (Anoche)"; "TANDANG"; "The Absence.".

Guitarist and singer-songwriter Tim Stafford; songwriter and guitarist Thomm Jutz; Tim Graves & the Farm Hands.

Songwriters talk about the inspiration behind the music from Newberry, S.C., and Bay Bulls, Newfoundland Labrador, and what it was like to travel to a different country to share their art; featuring Tokyo Joe and Celtic Connection.

Wolverines and their survival as snow decreases; the Nez Perce tribe's relationship with salmon; Yellowstone Ski Resort uses recycled wastewater to make snow.

The Collingsworth Family gives new life to beloved hymns and gospel classics, including "Praise the Lord" and "Jesus Is the Answer.".

A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.

Smashed baby potatoes; chipotle salmon, bacon and avocado sandwich; homemade cookies.

Learning about babies; reading "The Midnight Babies"; meeting baby elephants and anteaters; solving "The Case of the Moderation Mishap"; playing "Time to Move"; learning about what a paramedic does.

Signing soup in American Sign Language (ASL); My Plate; a book about vegetable soup; the Number Crunching game; Wimee writes a soup song.

An adventure that uncovers a rare chocolate-colored creature seen for the first time in a remote village in Madagascar.

A round wheel works with an axle so they can rotate together; making a rubber band-powered wheel and axle; scientist Tonya Matthews gives an interactive tour at Michigan Science Center in Detroit.

Albie recreates Rosie's favorite family recipe and plans a surprise to cure her friend's homesickness; Albie and Huggy finish a puzzle on their own.

The transformative benefits of intermittent fasting, tips for optimal digestive health and why better sleep comes from eating less at night.

Negro League baseball; stories from the Plains tribe; an unexpected romance.

Discovering hidden foraging treasures in Vermont; individuals blending tradition with modern techniques to transform regional agriculture.

Exploring Sable Island, the Magdalen Islands, Bonaventure Island, Gros Morne National Park and Cape Breton Island aboard an expedition vessel.

Chunky Deli, a children's product development and publishing house in Seattle, blends storytelling, food and playful gifts.

Two simple seating options -- a stool with bamboo-inspired turned legs and a folding outdoor bench.

Rapper Lupe Fiasco switches paths to teach rap theory at MIT; a man defies all odds after being diagnosed with brain cancer; 103-year-old Sister Jean.

The gang screens 1959's low-budget "Teenage Zombies" flick.

Cooking at Rattle and Snap, one of Tennessee's oldest antebellum estates; recipes include cream of peanuts, stuffed pork roulade and braised green beans.

University of Wisconsin Institute for Discovery director Jo Handelsman talks about threats to scientific research.

Three roads across the Southern region of the Florida Scenic Highways Program -- Broward A1A Scenic Highway, Martin Grade Scenic Highway and Indian River Lagoon Treasure Coast Scenic Highway.

Educators, entrepreneurs and rocket scientists bring a new generation of people into the cosmos.

Sports writer and Financial Times columnist Simon Kuper discusses the World Cup.

Screenwriter Meg LeFauve outlines her path to Pixar and her work on "Inside Out" and "Inside Out 2.".

Lacy architecture and ethereal paintings by El Greco in Spain and Portugal; in Germany and Belgium, technologies enable Durer's mass-produced engravings, Jan van Eyck's oil paintings, Brueghel's peasants at play and the futuristic visions of Bosch.

Climbing inside an electric plane to imagine how battery-powered flight could help save the climate; how geothermal energy uses Earth's natural power; how sustainable skyscrapers take shape.

A poor country musician finds success as an original member of the famous Buena Vista Social Club.

IMPACCT Brooklyn's leader Bernell Grier discusses closing the wealth gap and long-standing disparities in the real estate industry.

Challenges to building power lines and potential solutions; guests include Mark Christie, Federal Energy Regulatory Commission, and Emily Fisher, Edison Electric Institute.

The discovery of a Martin Luther King Jr. speech delivered in Rocky Mount, N.C. in 1962 reveals the key to the origins of the "I have a dream" speech, and provides proof of the inspiration King drew from the work of Langston Hughes.

Investigative reporter Jake Adelstein talks about the Japanese government, yakuza and fight against corruption.

Four women whose stories put them in the Florida Women's Hall of Fame.

Sports writer and Financial Times columnist Simon Kuper discusses the World Cup.

Screenwriter Meg LeFauve outlines her path to Pixar and her work on "Inside Out" and "Inside Out 2.".

Lacy architecture and ethereal paintings by El Greco in Spain and Portugal; in Germany and Belgium, technologies enable Durer's mass-produced engravings, Jan van Eyck's oil paintings, Brueghel's peasants at play and the futuristic visions of Bosch.

Climbing inside an electric plane to imagine how battery-powered flight could help save the climate; how geothermal energy uses Earth's natural power; how sustainable skyscrapers take shape.

A poor country musician finds success as an original member of the famous Buena Vista Social Club.

IMPACCT Brooklyn's leader Bernell Grier discusses closing the wealth gap and long-standing disparities in the real estate industry.

Challenges to building power lines and potential solutions; guests include Mark Christie, Federal Energy Regulatory Commission, and Emily Fisher, Edison Electric Institute.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Sports writer and Financial Times columnist Simon Kuper discusses the World Cup.

A quiet little lake hidden in the wilderness.

Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.

A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.

Staticized balloons and Van de Graaff fun; a lesson on static electricity.

Dusty, Dott, and Alphabott team up to explore the letter r -- how it is written, the sound it represents and words that use the letter r; Dott teaches Dusty about the importance of sun and water to the well-being of plants and humans.

The science behind soapy, sudsy bubbles; designing and building a bubble wand; soap maker Julie Konkle.

Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.

Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.

Learning how to protect wetland habitats in South Dakota; a youth duck hunt teaches how hunting supports conservation efforts.

Dairy- and egg-free desserts include sweet cocoa cupcakes with chocolate frosting; chocolate-coconut cake with cherry compote; four-ingredient chocolate chip cookies.

A 12-year-old cooks for his family; a chef prepares an array of the Korean staples known as banchan; a meal delivery service provides a classic Asian pregnancy and postpartum diet.

Hard maple circular cutting boards; turned pie servers and cheese planes.

A foolproof method for preparing salmon; seafood stew; a culinary tour of Victoria, Canada.

Zoar, Ohio, a town established by German separatists in the 19th century; recipes include spaetzle and Gaisburger marsch.

A variety of exercises to work all the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.

Stimulating digestion; reproduction organs; menstrual disorders; liver; kidneys.

Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.

As the first Secretary of the Treasury, Founding Father Alexander Hamilton created a financial revolution, laying the foundation for America's ability to become the richest and most powerful nation in history.

Sausage hoagies with peppers and onions in the crockpot; sausage, bean and kale soup; a meaty spaghetti sauce featuring sausage; cream cheese wontons and pepper jelly.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Lodging on an Aggressor live aboard dive boat in Belize; freediving and beach exploration; Paul brings Ed into his culinary challenge; Ed brings Paul into his on-deck kitchen; cacao-based hot sauce.

Exploring the letter e -- how it is written and the short sound it represents; words that use the letter e; Dusty and Dott discuss gratitude and ways to express it; energizing exercise.

Fresh blueberry soup with vegan orange cream; chickpea and artichoke salad; vegan and gluten-free piña colada muffins.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Activist David Hogg talks about surviving the Parkland school shooting, founding March for Our Lives and the fight for sensible gun reform.

Tropical seas and trees face darkening skies.

Chief Democracy Officer Kathleen Daniel discusses the importance of underrepresented people going to the polls.

Exploring the Cathedral Gorge State Park; Nevada Northern Railway Museum; Garnet Hill Recreation Area; an artisan makes tule duck decoys; the local Basque culture and wild horses in the Carson Valley.

Exploring the wild side of Texas, from the peaks of its sky islands to the depths of its waterways.

SELF (Solar Energy Loan Fund) in Port St. Lucie, Fla., provides low interest loans to people with no or poor credit; New Hampshire Healthy Climate educates children K-5 about climate change.

The role of goats at a cattle ranching operation in Wyoming; sugarcane harvest in Louisiana; George Washington the farmer; bok choy.

How visitors in the Palm Beaches restore energy and spirit through golf, pickleball, spas and walks on the sand.

Ken Whiting is in northern California, exploring the turbulent waters along the Mendocino Coast and Mount Shasta.

Exploring Panama, from ziplining above a Panama City skyscraper to fishing off the coast of Punta Chame; meeting highly skilled local craftsmen; taking a wooden boat trip to dance with the Indigenous Embera in their village.

The Clean Air Act has reduced particulate matter pollution, ground-level ozone, carbon monoxide and more.

Jeff, Zack and Dave, along with local guides, discover the history and culture of Hvar's past.

Exploring the historic Ironbound District in Newark, N.J., as well as the city's verdant parks; grits with Miss Vonda.

Tropical seas and trees face darkening skies.

Chief Democracy Officer Kathleen Daniel discusses the importance of underrepresented people going to the polls.

Exploring the Cathedral Gorge State Park; Nevada Northern Railway Museum; Garnet Hill Recreation Area; an artisan makes tule duck decoys; the local Basque culture and wild horses in the Carson Valley.

Exploring the wild side of Texas, from the peaks of its sky islands to the depths of its waterways.

SELF (Solar Energy Loan Fund) in Port St. Lucie, Fla., provides low interest loans to people with no or poor credit; New Hampshire Healthy Climate educates children K-5 about climate change.

The role of goats at a cattle ranching operation in Wyoming; sugarcane harvest in Louisiana; George Washington the farmer; bok choy.

How visitors in the Palm Beaches restore energy and spirit through golf, pickleball, spas and walks on the sand.

Ken Whiting is in northern California, exploring the turbulent waters along the Mendocino Coast and Mount Shasta.

Upgrades to the deep-sea submersible Alvin will take it deeper than ever before, allowing Alvin to continue its revolutionary scientific work.

Planting a garden; gardeners explain their weekly maintenance schedule.

Understanding risk factors for homelessness, including the need for mental health support during transitions out of the military, jail and foster care.

Part 1/4. The poses that comprise the Salute to the Sun.

Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.

The science of magic; making a magic paper tube; marine archaeologist Melanie Damour.

Dusty, Dott, and Alphabott team up to explore the letter o -- how it is written, the short sound it represents and words that use the letter o; Dusty practices forgiveness.

Understanding the complexity of the muscular system; designing a bicep support device; athletic trainer LouAnne Jefferson.

A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.

Seated and standing poses to tone the legs and core; sun salutations and easy to follow yoga moves to create more mobility in the shoulders, back and hips.

Japanese food available at Tokyo's iconic market, from seafood to produce.

The energy of food and how it impacts people in more than just physical ways.

Conchas; egg substitutes; preparing skillet Eggs Sardou.

Brickyard Farms; an arrangement including garlic scapes; a garlic roll recipe; a fresh garlic-infused martini.

As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.

Slowly boiled spiced eggs; grilled eggplant with meatballs in tomato sauce; meatballs with walnut sauce.

Focusing on spinal alignment and building a strong foundation to facilitate functional movements.

Two versions of the shoulder stand pose; rotating, flexing and opening up the shoulders.

A gentle workout to release tension in your body.

Brain scans and biological markers can aid with diagnosis and treatment of depression.

Starbucks CEO Howard Schultz discusses his company, lessons he's learned and his mission for the future at the Middle Eastern restaurant Mamnoon in Seattle.

Homie Hospitality, a unique diversified farm offering wood-fired feasts; honey-brined heritage pork porterhouse chops.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Chicken three ways -- whole-poached, spatchcocked and tray-baked; Chinese white-cooked chicken with ginger soy dressing; piri piri chicken; garlicky spiced chicken and potato tray-bake with pomegranate molasses.

Investigative reporter Jake Adelstein talks about the Japanese government, yakuza and fight against corruption.

A South Carolina beekeeper collects honey and cares for the colony, creating a still life of a jar of honey by using oils on canvas and special lighting.

Energy scientist Dan Kammen, Johns Hopkins; energy author and journalist Robert Bryce.

Geographer Chris Fitch talks about his exploration of nature across global metropolises.

Creating a memory painting without the use of reference material; blocking in the sky, distant trees and other background areas.

Revisiting popular tourist destinations.

As the first Secretary of the Treasury, Founding Father Alexander Hamilton created a financial revolution, laying the foundation for America's ability to become the richest and most powerful nation in history.

Filmmakers Carlton Ward Jr., Wes Skiles and his daughter, Tessa, shed light on worlds that would otherwise be hidden.

The Preston model of community wealth building in Preston, England, was inspired by a model in another formerly industrialized city -- Cleveland.

Screenwriter Shane Black discusses "The Nice Guys," sharing the unusual character-first process he used to write the script and his experience working with Russell Crowe and Ryan Gosling.

An adventure centered around the "Game of Thrones" studio tour; Carrick-a-Rede rope bridge; master distiller Alex Thomas; Irish whiskey; folk musical production "In the Midst of Plenty"; a performance by Onoir.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

Goal-oriented care for borderline personality disorder yields positive outcomes.

Retirees supporting the front lines; when sport breaks down barriers; Norway's drug problem; Georgian mothers fight for their imprisoned children; public refrigerators for people in need.

Trekking through Stanley Park with a guide of First Nations descent; floatplane; Dungeness crabs; Granville Market; sampling salmon at a First Nations restaurant.

Creating a memory painting without the use of reference material; blocking in the sky, distant trees and other background areas.

Revisiting popular tourist destinations.