K38NP-D

Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.

Lyla has to help multiple people but rushes each task, which makes things worse; Lyla must use her left hand after hurting her right wrist.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

When Daniel's fish dies, he asks questions that help him understand death, and how to handle the emotions that come with losing someone you love; Daniel and Katerina go to the Enchanted Garden to pick strawberries.

Rosie turns into a Super Kid for her nighttime job; Rosie helps out with the play at the community theater.

The Amazing Zero and Elmo are on Sesame Street to help people by taking everything away when they need it to get to zero.

Zadie tries to help Zeke overcome his fear of riding a two-wheeler; the Wombats design a gift for baby fish.

Donkey wonders if she and her cousin can have fun together since they don't like doing the same things anymore; Panda thinks about how he is different from other pandas.

Pinkalicious and Peter make a time capsule with their friends; Peter has some bad luck.

Elinor is the new Clean Captain at school and takes things too far; Ari has a loose tooth.

Alma must learn a new way to celebrate when her family's Noche Buena traditions don't go as planned; Alma decides to make a do-over gift for Junior.

Auntie Midge loves to emcee Spring Carnival, but an injured hip throws a wrench in her plans; Tooey outgrows an ugly, hand-me-down Christmas sweater.

Brad gives up on hide-and-seek until Kate Warne helps him figure out how to play the game better; Sir Arthur Conan Doyle helps Xavier decide what to get the new girl in class for her birthday.

Some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail, these stories offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America.

Performance footage of folk group Peter, Paul and Mary.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The history of unique American horse breeds, including the mustang, Appaloosa, Morgan and quarter horse, that helped shape the nation and the people who continue the tradition of caring for them.

Jupiter's gravitational force made it a wrecking ball as it barreled through the early solar system, but it also helped shape life on Earth as it brought comets laden with water and possibly the asteroid that put an end to the dinosaurs.

On November 29, 2002, one year after George Harrison's death, an all-star cast of friends gather at London's Royal Albert Hall for an emotional tribute. The concert features a piece composed in Harrison's honor by his sitar mentor, Ravi Shankar, and a set of songs by Monty Python with special guest Tom Hanks. Musical director Eric Clapton then leads a band featuring George's son Dhani Harrison and

A small mountain town becomes a catalyst for musicians crafting folk, blues and rock songs in a search for identity, purpose and community.

Sign off.

Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.

Lyla and Everett make pins for New Year's Eve; Lyla and Everett clash while making a fun unboxing video for Phan Hardware's Summer Sale.

Dylan is excited to play his new game but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.

Daniel learns how important it is to choose the right clothes to play in the snow; Katerina wants to wear her sparkly tutu all the time.

Rosie tries to make a snowy winter in the backyard for Mom; Lote falls in the river during a hike in a national park.

At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.

The Treeborhood celebrates a parranda; the Wombats try to stay awake on New Year's Eve.

As Someplace Else gets ready for New Year's Eve, Donkey Hodie prepares for her special family tradition with Grampy and Cousin Hodie.

Pinkalicious shows Peter a fun way to eat his vegetables; the gang plays miniature golf.

A spittle bug inspires Elinor and her friends to build a bubble house; Elinor and her friends help Farmer Bear make maple syrup.

Alma searches for the best way to greet others; Alma wants to figure out why Junior is shy around his new sitter.

Molly and Trini look for firewood to make treats, but plans are interrupted by a storm; Molly and Tooey hope to teach Trini how to skate in time for the River Skate and bonfire.

James Braidwood explains to Brad that being prepared can help him stay calm when he is feeling nervous; Xavier and Yadina learn that being responsible can involve making hard choices.

Alex McCool, manager of the Space Shuttle Projects Office at Marshall Space Flight Center in Huntsville, Ala.; soul food restaurant; Danny Davis, a former NASA engineer who designs custom acoustic guitars; Gary Nichols performs.

Trekking through Stanley Park with a guide of First Nations descent; floatplane; Dungeness crabs; Granville Market; sampling salmon at a First Nations restaurant.

The cast and crew reflect on life lessons they've learned from "All Creatures Great and Small.".

Rick Steves presents essential skills for smart travel in Europe, from itinerary planning to avoiding crowds.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring Minnesota's historic hockey heritage.

Full-length performances from various artists of the 1950s and 1960s, including Johnny Maestro, The Duprees, Jay Black, Little Anthony & The Imperials, Ronnie Spector, Frankie Valli, Jerry Butler and more.

Celebrating Europe's art and creative geniuses, from Leonardo Da Vinci to Vincent van Gogh; Florence's bold "rebirth" after Europe's medieval struggles; impressionist works of the late 1800s.

Sign off.

A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.

Liana and Lyla put together a puzzle with more than 1,000 pieces; Lyla and Luke construct a train using household materials.

When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.

It's bedtime but Daniel does not feel sleepy; Prince Wednesday and Daniel have a sleepover.

Rosie wants an ice pop from the Ice Pop Truck but she must come up with an extra dollar to buy it; Rosie can't decide what to buy at the mercado.

Elmo, Abby and Tamir come across a wooden cricket and learn that it's Dave's favorite Cuban musical instrument called a guiro.

Zeke is troubled when he goes to the Creation Station for a sleepover and the bedtime routine is nothing like his own; the Wombats navigate a network of tunnels beneath the Treeborhood.

Donkey and Panda search for hidden treasure; Cousin Hodie joins a day of games in Someplace Else.

Arthur and his family prepare gifts and parties to celebrate Christmas, Hanukkah, Kwanzaa and Baxter Day.

Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth.

Molly finds a newt in her boot while exploring Wizard Island; Molly tries to return a rock to its rightful place.

Xavier, Yadina and Brad learn a lesson about treating everyone equally when they meet Rosa Parks; Thurgood Marshall shows Xavier how to be fair with everyone when it comes to a big piece of pie.

Searching for the Texas bluebonnet; farm-to-table German bistro; the oldest bakery in Texas; Gruene Hall, the oldest dance hall in Texas.

Monterey Bay Aquarium; the Artichoke Center of the World; wine tasting at a boutique vineyard; a 14-year-old entrepreneur supplies honey to restaurants; riding along historic California State Route 1 on an electric bike.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Minnesota's current affairs.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

The Irish-based trio performs opera, classical, Irish traditional and pop music.

Tony Bennett performs duets with a celebrated roster of performers including Marc Anthony, Gloria Estefan and more.

Sign off.

Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Led by their mother, two newborn polar bear cubs leave their den for the first time to make the dangerous voyage to the sea to feed, facing Arctic foxes, bears, extreme weather, snowdrifts and ice cracks along the way.

Exploring Minnesota's historic hockey heritage.

Host Chris Fennimore celebrates desserts with recipes for Kentucky Derby pie, loaded chocolate biscotti, Nana's Italian love cakes and truffles.

A look at the most memorable moments from the first five seasons of the series, as well as behind-the-scenes with cast and crew.

Frankie Laine, Julius LaRosa, the Four Lads, the Four Freshmen and Herb Reed's Platters are a few of the musicians who perform their hits of the late 1950s and early '60s.

Celebrating 25 years of one of Britain's enduring crime dramas; featuring new interviews with key cast members, including Neil Dudgen, John Nettles and Jane Wymark; learning how the series came to life off the pages of Caroline Graham's books.

Rachita's past traumas reappear when the attempt to catch Rav takes a surprising turn; the team use Martin's information to locate a former friend of Frank who harbours resentment.

Ana has unfinished business with Carlos; Pedro and Rita ponder a step forward; Luisa returns to the radio with a case of stage fright.

Graham Russell and Russell Hitchcock celebrate Air Supply's 50th anniversary with a concert packed with romantic hits including "Lost in Love," "All Out of Love" and "Every Woman in the World.".

Celebrating the life of Johnny Cash with a 2012 concert featuring Brandi Carlile, Kris Kristofferson, the Carolina Chocolate Drops, Ronnie Dunn, Jamey Johnson, Willie Nelson and more.

Best known for his electric guitar, Buckethead's music spans metal, funk, blues, jazz, bluegrass and avant-garde.

Sign off.

Relieving stiffness, pain and fatigue of joint inflammation; host Peggy Cappy.

Behind the scenes of Season 6 with cast and creators to discover how a community pulls together during wartime.

Festive European culture includes the Bastille Day celebration in France, royal pageantry in London and running with the bulls in Pamplona, Spain.

Legal issues.

Filmmakers Ken Burns and Dayton Duncan reveal behind-the-scenes stories about the making of "The National Parks: America's Best Idea.".

An aerial view of southern Italy, beginning in Rome, and continuing along the rugged coastline to Reggio Calabria, then back to Rome.

Exploring Mexico's cultural landscape through the work of the country's artisans.

Going behind-the-scenes with "America's Test Kitchen" hosts Bridget Lancaster and Julia Collin Davison to highlight the food, science and kitchen ingenuity that made the show's 25 years a success.

Celebrating the decade of peace, love and happiness with pop, folk, rock, The British Beat, Motown and soul hits of the 1960s.

Clips and behind-the-scenes memories of Christmas finales from "All Creatures Great and Small.".

Celebrities, cast members and Joanne Rogers recall their favorite moments from "Mr. Rogers' Neighborhood" as they celebrate the 50th anniversary of the series.

Rick Steves visits seven European cultures at Christmastime, including Wales, France, Norway, Germany, Austria, Switzerland and Italy.

The members of Fleetwood Mac reunite to perform their hits; songs include "Don't Stop," "Go Your Own Way" and "The Chain.".