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Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.

A workout to strengthen and stretch the ribs, shoulders, and back while liberating and rebalancing the hips and hamstrings.

Combining tai chi with brain and visualization exercises; isometric exercises using a towel.

Practicing yoga can open a path of self-care and awareness.

An overview of the leather industry and the many options with added trims.

A variation of the American Pie quilt with a more modern color palette; different methods for strip cutting and fabric layouts; tips for nesting seams.

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

Carne asado breakfast tacos; oak-smoked cherry-glazed ribs; beef cheek barbacoa prepared by smokemaster Esaul Ramos.

Grilled quail with pear salsa and blue cheese farrotto; smoked, grilled rib-eye steaks with jalapeno horseradish butter; beef sausage and pepper jack cheese sandwich.

Sriracha beef jerky; brisket; whole smoked beef tenderloin with horseradish cream; smokehouse beans; ember roasted peppers.

Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.

Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

Celebrities, cast members and Joanne Rogers recall their favorite moments from "Mr. Rogers' Neighborhood" as they celebrate the 50th anniversary of the series.

It's bedtime but Daniel does not feel sleepy; Prince Wednesday and Daniel have a sleepover.

Fashion designer Donita Donata captures fireflies to make a sparkly dress.

It's an exciting day for Lily and her family when they move into their new house.

Lyla and Stu make a mess decorating cupcakes; Lyla tries to retrieve Everett's lost coin.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.

Rosie wants an ice pop from the Ice Pop Truck but she must come up with an extra dollar to buy it; Rosie can't decide what to buy at the mercado.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Biographer Sam Tanenhaus talks about the life of William F. Buckley Jr. and his legacy in politics and journalism.

Steve Barnes moderates this weekly analysis of the top state and national news stories.

Rodeo riding school in Montana; a California farm community pulls together to save pollinating honeybees; an Arkansas rancher rounds up a growing herd of buffalo.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

James Alfred Wight's series of books that were written under the pen name James Herriot, are based on his experiences as a veterinary surgeon in England from 1940 to 1992. This series based on the novels chronicles the heartwarming and humorous adventures of James, a young country vet who lives and works in Yorkshire in the late 1930s. The show revolves around a trio of veterinary surgeons, includ

James Alfred Wight's series of books that were written under the pen name James Herriot, are based on his experiences as a veterinary surgeon in England from 1940 to 1992. This series based on the novels chronicles the heartwarming and humorous adventures of James, a young country vet who lives and works in Yorkshire in the late 1930s. The show revolves around a trio of veterinary surgeons, includ

James Alfred Wight's series of books that were written under the pen name James Herriot, are based on his experiences as a veterinary surgeon in England from 1940 to 1992. This series based on the novels chronicles the heartwarming and humorous adventures of James, a young country vet who lives and works in Yorkshire in the late 1930s. The show revolves around a trio of veterinary surgeons, includ

James Alfred Wight's series of books that were written under the pen name James Herriot, are based on his experiences as a veterinary surgeon in England from 1940 to 1992. This series based on the novels chronicles the heartwarming and humorous adventures of James, a young country vet who lives and works in Yorkshire in the late 1930s. The show revolves around a trio of veterinary surgeons, includ

James Alfred Wight's series of books that were written under the pen name James Herriot, are based on his experiences as a veterinary surgeon in England from 1940 to 1992. This series based on the novels chronicles the heartwarming and humorous adventures of James, a young country vet who lives and works in Yorkshire in the late 1930s. The show revolves around a trio of veterinary surgeons, includ

Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.

Detective Inspector Mike Shepherd probes murder mysteries in a New Zealand country town.

The investigation into a veteran's death leads Max and Oskar on a dangerous odyssey into the antiquities trade and the opium dens of Vienna's Chinatown.

The cinema captures the imagination of the Viennese public in 1908; when tragedy strikes at a film premiere, Max and Oskar investigate the murder of a famous actress -- a former patient at Max's hospital.

The search for the killer of a screen star confounds Max and Oskar as they are led into a web of political intrigue.

The investigation into a veteran's death leads Max and Oskar on a dangerous odyssey into the antiquities trade and the opium dens of Vienna's Chinatown.

The cinema captures the imagination of the Viennese public in 1908; when tragedy strikes at a film premiere, Max and Oskar investigate the murder of a famous actress -- a former patient at Max's hospital.

Steven Raichlen travels the globe in search of the best barbecue and grilling recipes.

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

A gentle yoga practice provides motivation to break out of a daily rut.

An advanced workout to strengthen the full musculature of the hips and glutes.

A baby elephant almost destroys the Tortuga headquarters.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.

Daniel and Prince Wednesday are afraid to go sledding when they see the hill's height; Daniel dances in "The Nutcracker Ballet.".

Rosie, Jun and Grandpa Liu go to the Asian Market to buy more sweet potato buns; Rosie and Javi help Tia overcome her stage fright when she goes on a television cooking show.

Elmo, Grover, and all their friends help Charlie build a Little Library for her Mitzvah Day project for her synagogue. Helping neighbors share books is Charlie's way of making the world a kinder place.

Daniel and Prince Wednesday are afraid to go sledding when they see the hill's height; Daniel dances in "The Nutcracker Ballet.".

Grampy asks Donkey to take Gregory for a walk, but Gregory won't move; Harriett Elizabeth Cow wants her pals to try her invention -- the Bounce-a-rino.

Ms. Penny shows the class how to make origami stars; Pinkalicious and Kendra compete against Peter and Robotta in a scavenger hunt.

The kids take a field trip to a cloud forest and learn that clouds have water in them; the kids learn how crayons are made.

Alma must learn a new way to celebrate when her family's Noche Buena traditions don't go as planned; Alma decides to make a do-over gift for Junior.

Elmo, Grover, and all their friends help Charlie build a Little Library for her Mitzvah Day project for her synagogue. Helping neighbors share books is Charlie's way of making the world a kinder place.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

A baby elephant almost destroys the Tortuga headquarters.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A look at milestone albums of The Beatles and the stories that accompanied them.

Celebrities, cast members and Joanne Rogers recall their favorite moments from "Mr. Rogers' Neighborhood" as they celebrate the 50th anniversary of the series.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.