WVIA-DT

Dr. Emeran Mayer explores the interconnectivity between the gut and the brain, and reveals strategies for mental and physical well-being.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.

Prunella is directing the third-grade's production of "The Princess and the Pea," but nothing seems to go according to her plan; D.W. is determined to watch a new television show after her parents tell her she's too young to watch.

After trading old toys with his pals, Elmo learns there are lots of ways to play and pretend; Miley Cyrus helps the gang use their imaginations.

Chris and Martin search for an obscure rain forest creature.

The Hunters head to a nearby mountain to learn about snow.

While doing their annual Laundry Day, the Kratt brothers disagree on what is better -- blue oceans or green forests.

Margaret gets upset when Daniel is too fast and too loud on the obstacle course; Daniel and his friends learn that sometimes it is important to play slowly and gently.

Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.

Chris, Elmo and Abby help Fido feel proud that he's a frog.

It's Backwards Day in the Treeborhood; Cece, Carly and Clyde have fun with patterns.

Donkey is disappointed to miss Cheesy Con after she hurts her hoof; Stanley's pals help him get things back on track for his one-dragon show.

Rosie, Javi and Papa go on an adventure when Javi's dragon gets lost in the city; Rosie looks for blue bonnets in the country.

Elinor and her friends investigate the purpose of smell; Elinor is excited to explore with Camilla Dromedary, but Camilla is more interested in playing dress up.

Alma helps Howard find a drum when he joins the neighborhood drum circle; Alma and Junior try to earn toy tickets.

State matters.

A 30-day, 444 mile journey from Cooperstown, NY to Annapolis, MD and the Chesapeake Bay.

High schools compete in an academic quiz.

High schools compete in an academic quiz.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

A daily news summary from Europe with anchor Brent Goff.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

How talk therapy, exposure therapy, meditation and spirituality can impact the brain's pre-frontal cortex to regulate emotion and decision making.

Investment tips in stocks, bonds, real estate and collectibles.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Uncovering the lasting impact of ragtime composer Scott Joplin on today's orchestras; a restaging of Joplin's magnum opus "Treemonisha" for the 21st century.

A look at America's founding and how the ideas and values articulated 250 years ago remain relevant to conversations about governance today.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Celebrating Europe's art and creative geniuses, from Leonardo Da Vinci to Vincent van Gogh; Florence's bold "rebirth" after Europe's medieval struggles; impressionist works of the late 1800s.

Chris Fennimore and special guests celebrate international cuisine; recipes include chicken Parmigiana, Asian dumplings, Turkish red lentil soup, Middle Eastern hummus, baba ghanoush and bobalki.

The renovation of the 1890s Victorian wraps up; touring the house, including its new back extension; the location of the next project is revealed.

Installing top-down bottom-up shades to block the outside view for a tiny guard dog; the anatomy of toilet tanks, common failures and how to fix a running toilet; landscaping a steep front yard.

Trumpeter Wynton Marsalis performs two songs; a visit to a planetarium.

Muffy and her family are chosen for a reality TV project; Buster wins the best young artist award.

Martin and Chris try to stop robotic parrotfish from collecting coral.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.

Daniel meets a new friend, Max, who is autistic; Daniel and his friends help make Max more comfortable at Chime Time.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

Maple pork chops with sweet potato-bacon hash; reviewing enameled cast iron skillets; how to defrost food quickly; leek, fennel and squash soup with sausage.

Tasty tacos in Tucson, Ariz.; smoky mesquite-grilled tacos rasurados; portable burners.

Jogging in Hyde Park; British Museum; Victoria and Albert Museum; East End food tour; celebrating London's regeneration.

Exploring artifacts at the Alabado Museum; the Virgin of El Panecillo in Quito, Ecuador; a boat expedition in the Galapagos includes swimming with penguins, sharks, turtles and sea lions; hiking among iguanas and tortoises.

Exploring Virginia's history starting at Jamestown; Colonial Williamsburg; Punjabi cuisine at Masala Craft; rare instruments at the Virginia Musical Instrument Museum; exploring Yorktown's battlefields and Revolution Museum.

Painting an arch accent wall in a nursery; debunking plant myths; installing a pea gravel patio using a binding agent to keep stones in place.

Relocating and rebuilding the original built-in China cabinet in the dining room; installing bathroom sconces; prepping the front door for a new mortise lock.

The renovation of the 1890s Victorian wraps up; touring the house, including its new back extension; the location of the next project is revealed.

Installing top-down bottom-up shades to block the outside view for a tiny guard dog; the anatomy of toilet tanks, common failures and how to fix a running toilet; landscaping a steep front yard.

Road testing the Nissan LEAF; the Volvo EX30 electric crossover.

A charming little rowboat awaits its next journey.

A trail ride on Icelandic horses in Tunbridge, Vt.; exploring the gardens at Primo restaurant in Rockland, Maine; Sunfox Farm in Concord, N.H.

Fettuccine with caramelized onions, bacon and olives; orange spritz; roast chicken with rosemary and lemon.

Sunday is a day to celebrate food, dancing and culture; slow cooked pork sandwich; Vaqueria dance; a traditional Sunday family meal.

Tasty tacos in Tucson, Ariz.; smoky mesquite-grilled tacos rasurados; portable burners.

Maple pork chops with sweet potato-bacon hash; reviewing enameled cast iron skillets; how to defrost food quickly; leek, fennel and squash soup with sausage.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Margaret Hoover leads interviews and debates.

Songs include "Don't Sit Under the Apple Tree," "Heartaches," "You're Nobody 'til Somebody Loves You," "In the Mood" and "St. Louis Blues March.".

During the chaos of the White Cliffs rodeo, Pete goes over and above when an accident is reported.

Ellie struggles to control her sister amid family tensions; Alec has to face his demons; Mark Latimer must make a decision.

Country Music Hall of Famer Tanya Tucker sings songs from "Sweet Western Sound"; Brittney Spencer performs songs from her debut "My Stupid Life.".

Nashville Songwriters Hall of Fame and Country Music Hall of Fame singer-songwriter Ray Stevens, whose talent ranges from novelty songs like "The Streak" to hit ballads like "Misty," has won two Grammy Awards and sold 40 million albums.

A journey across France showcases the craftsmanship and cultural charm of the country's most remarkable artisans.