KPJK-DT

An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.

Exercises build core strength which helps with balance and the back.

Chicken madrooba; chebab, a traditional Emirati pancake; chicken with orzo and Greek pancakes.

The Cascade Range, born from volcanoes, reveals a stunning variety of landscapes and towns.

Touring Wiscasset, Maine; behind the scenes with Maine's first professional soccer club, Hearts of Pine; touring Flume Gorge in Lincoln, N.H.

Exploring Kjollefjord, the northernmost fishing village on mainland Norway; catching fresh cod in the Barents Sea; king crabs.

Brazilian cheese puffs; no-knead German seeded rye bread studded with nuts and seeds; a viewer challenges Milk Street to make the butter rolls from his grandfather's Hawaiian bakery.

An old homestead includes some ancient crab apple trees; creating new flavors using some old culinary concepts.

Zuppa Toscana; a head-to-head tasting of white bread; light and airy focaccia.

Flat Rock Brook nature preserve and environmental education center in Englewood, N.J.; capturing a nature scene using oil paints.

A small cabin nestled deep in the snowy forest.

An eco-tour in a kayak on the Matanzas River; painting a shoreline scene.

Just over the border in Cedarville, Calif., obsidian hunting and a hike to the Tripoint Trail Monument mark the meeting of Oregon, California and Nevada.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Louisiana faces a new kind of storm decades after Hurricane Katrina -- liquified natural gas facilities.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Catching up with nature.

Three generations of agriculturalists reflect on their roots and future.

Vermont connects the world's first megawatt wind turbine to the local electrical grid in Castleton's Grandpa's Knob in 1941.

Exploring Albania's isolated past through the eyes of women directors; Rain chooses to return to Albania after a few years abroad; as head of the National Archives, Iris tries to preserve the rich catalogue of Albanian films at risk of deterioration.