CTV LIFE CHANNEL

On the menu this time are super sizzling seared scallops with black pudding and speedy mashed spuds with peas. There's also Jamie's egg and mango chutney flatbreads; rib-eye steak; and Jamie's almond pastry puff.

Sesame seared tuna; messy meatball buns; chocolate rye Cookies; chicken pot pie with a crispy crust.

How to use the weekend to get ahead with freezer-friendly meals and outfits for the week; organizing and speed cleaning your home.

Mary brings recipes and guides to grill for novices.

Chef Spencer Watts makes fast and affordable Japanese food for four in around 30 minutes.

The remaining three cooks face the first ever Pop-Up Restaurant Challenge.

Teams head to Canmore, Alta., where they must race the rapids before hitting the ranch for a test of skill and stamina.

Mary showcases her go-to recipes to lift the spirits; her Ginger Cinnamon Smoothie can help replenish some nutrients after a stomach upset; homemade Cheese Ravioli, with the option to make the dough or use a sneaky store hack.

Chef Spencer Watts makes a fresh Vietnamese meal for four for around 30 dollars.

Frank and Garrett try to convince Mayor Chase to work better with others to properly run the city; Danny and Baez try to track down the person who vandalized several NYPD vehicles with anti-cop graffiti; Erin is shaken after a car accident.

Natalie asks Randy to be her date to her brother's wedding; but when he's run down in the parking lot, Monk steps in to figure out what exactly is going on.

The remaining three cooks face the first ever Pop-Up Restaurant Challenge.

Mary's PEI adventures; Scott McGillivray shares prime real estate listings and trends across Canada; fall décor trends; chef Vikram Vij.

Quick Asian fishcakes with a sweet and spicy glaze; lemony courgette linguine; sticky lamb chops; cherry chocolate mousse.

Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.

Teams head to Canmore, Alta., where they must race the rapids before hitting the ranch for a test of skill and stamina.

Jamie Oliver shows us how to boost our meals with color, excitement and nutrients; he shares tips and hacks to make it easier to make more informed choices, serving up bountiful inspiration for meals and recipes that both satisfy and nourish.

A childhood crush asks Monk's help in solving a mysterious murder.

Frank and Garrett try to convince Mayor Chase to work better with others to properly run the city; Danny and Baez try to track down the person who vandalized several NYPD vehicles with anti-cop graffiti; Erin is shaken after a car accident.

Natalie asks Randy to be her date to her brother's wedding; but when he's run down in the parking lot, Monk steps in to figure out what exactly is going on.

A couple from the Surrey town of Epsom enjoy the spectacular landscape in Argyll and Bute as Nicki Chapman provides them with some expert property advice; for their budget, they want a house with views that just keep on giving.

Alan visits a farmhouse-converted mini château hidden in the French countryside; he meets a family that has created a naturalistic home on a Swedish island.

Weekly amateur cooking contest.

Jules Hudson is in the Powys countryside, helping a couple plus two dogs, three cats and a motorbike find a home; he also visits a pioneering farm project growing a greener future.

The remaining three cooks face the first ever Pop-Up Restaurant Challenge.

Frank and Garrett try to convince Mayor Chase to work better with others to properly run the city; Danny and Baez try to track down the person who vandalized several NYPD vehicles with anti-cop graffiti; Erin is shaken after a car accident.