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The latest news, sport, business and weather from the BBC's Breakfast team.

Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.

Beauty salons breaking the law by selling hay fever injections, frozen food v fresh food, and why placebo is so effective.

It's double Dion in Nottinghamshire as he magically recreates himself, but can he find the key to get outside.

Charlie Ross heads to Nottinghamshire, where experts Steph Connell and Mark Stacey lend their expertise to the red and blue teams as they go head-to-head.

The latest national and international news from the BBC.

An estranged brother and sister come face to face for the first time in nearly five years. Will two days in the wild be enough to heal the rift between them.

The Brits and French share a passion for poisson. Marcus wants to discover which fish they celebrate in Provence, and if they have a dish to rival the great British fish and chips.

In rural Shropshire, Alistair Appleton helps newlyweds from an Essex town find a traditional home and meets a local artist for some feather-filled poultry painting en plein air.

Mark Wright, cleaning expert Maxine Dwyer and DIY master Tommy Walsh have just two days to help retired nurse Hayley, who has a health condition and needs the team's help.

Lincolnshire loot, a genie's cave and a spud train. Izzie and Mark sniff out shiny treasures to take to auction.

The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.

The latest national and international news from the BBC.

The latest news, sport and weather for the Channel Islands.

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

Johnny tries to resolve an escalating situation, Penny is torn over a life-changing decision, and Denzel gets an idea for how to help Patrick.

2022 champion Nikita Pathakji sets a new group of chefs the task of recreating her dish of king prawns served in a coconut and lemongrass broth.

The Bowman team work tirelessly to save Jack from a life-threatening predicament. Contains some strong language and some upsetting scenes.

The latest national and international news, with reports from BBC correspondents worldwide.

The latest news, sport and weather for the Channel Islands.

Just as Nikki receives news that she has been successfully promoted at work, Jason is given the bad news that they have been unsuccessful in their attempt to adopt Princess and Tyler.

All goes to plan at Karen and Scott's wedding until Penny makes a guest appearance. Contains language which some may find offensive.

Nina has a moment of clarity at the museum fundraiser, which changes everything. Contains some strong language and adult humour.