BBC Three HD

Programmes start at 7.00pm.

A round-up of the day's news.

The touching story of a rescued giant otter cub being raised by a Brazilian naturalist.

An orphaned baby triceratops must outwit a deadly T. rex. Today, paleontologists are uncovering her remains, allowing us to bring her story to life with stunning VFX.

Stacey and her team help a family transform their home through a life-changing declutter.

Amber Haque reveals how OnlyFans models suffer widespread exploitation and coercion at the hands of their managers. Contains very strong language and upsetting scenes.

Dating apps changed our love lives by connecting us - but at what cost? Contains scenes which some viewers may find upsetting.

A cautionary tale: a 16-year-old call centre worker in Glasgow embarks on a five-year crime wave. Contains some strong language.

On the run: Elliot is stealing and spending across the globe, despite a growing squad of investigators hot on his heels. Contains some strong language.

Elliot leaves prison in Canada determined to remain at large, but the net is closing in around him. Contains some strong language.

Amber Haque reveals how OnlyFans models suffer widespread exploitation and coercion at the hands of their managers. Contains very strong language and upsetting scenes.

Mobeen Azhar arrives in Toronto to investigate the story behind men who went missing. Contains scenes which some viewers may find upsetting.

In his search for answers, Mobeen heads to the garden of a suburban Toronto home. Contains some strong language and upsetting scenes.

Two more men go missing. Like the first victim, they are also brown-skinned. A simple coincidence, or an emerging pattern? Contains some strong language and upsetting scenes.

On a Bradford estate, Lenny and Mullet find an abandoned car and turn it into a DIY spaceship.

Programmes start at 7.00pm.

Programmes start at 7.00pm.

A round-up of the day's news.

A look at how the reintroduction of tigers into the Sariska National Park has a deadly impact on the other resident predators.

North Africa, 100 million years ago. A Spinosaurus father must embark on a dangerous voyage to feed his babies.

In a post-apocalyptic Chicago, one girl's personality traits mark her out as dangerous. She joins forces with fellow outcasts to discover why they are feared.

Tris is on the run as Erudite leader Jeanine seeks an end to the Divergence problem. Contains some strong language.

Tris and Four escape the chaos in Chicago and seek sanctuary out in the toxic Fringe. Contains scenes of moderate violence.

Anton Ferrie investigates the impact of antidepressants on the minds and bodies of the thousands of young people who take them.

Single, penniless poet Ruby's strict Presbyterian neighbours descend on her mum's home. Contains adult humour.

An orphaned baby triceratops must outwit a deadly T. rex. Today, paleontologists are uncovering her remains, allowing us to bring her story to life with stunning VFX.

North Africa, 100 million years ago. A Spinosaurus father must embark on a dangerous voyage to feed his babies.

Programmes start at 7.00pm.

Programmes start at 7.00pm.

A round-up of the day's news.

The ruined temples of Sri Lanka are home to Gremlin, a baby toque macaque. With predators nearby and a rivalry with other monkeys brewing, she must quickly learn how to survive.

Utah, 130 million years ago. A band of armoured dinosaurs battle to reach adulthood, pursued by some of the most formidable predators that have ever lived: utahraptors.

Jeremy Clarkson, Richard Hammond and James May attempt to find the world's greatest four-seat supercar. Plus Richard is on the test track in two very different muscle cars.

In a chaotic future Britain where no child has been born for years, a loner helps the world's only known pregnant woman to safety. Contains strong language and some violent scenes.

Zara McDermott explores backpacker life and begins her Thai adventure. Contains some scenes which some viewers may find upsetting.

Zara McDermott heads to Ko Phangan, where spiritual retreats and wild parties collide. Contains some strong language and some upsetting scenes.