BBC R Wales

The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast.

A lively mix of music to start the day. Perfect for your pod.

At the start of Prisons Week, Rosa Hunt discusses the criminal justice system with a panel of guests, each of them involved in different aspects of prison life.

Everything you need to know as you wake up.

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email [email protected]. Tweet @bbcradiowales.

Be part of the nation's conversation. Call or WhatsApp 03700 100 110. Text 8 10 12.

Celebrity guests, film reviews and Foodie Friday recipes - plus music quiz Backtracks. Call 03700 100 110. Text 81012. Tweet @bbcradiowales.

Everything you need to know as you head home.

Reflecting the arts and culture from Wales.

Elin Fflur gets your weekend started with party classics from the 70s and the biggest Welsh anthems.

Elin Fflur gets your weekend started with party classics from the 80s and the biggest Welsh anthems.

Elin Fflur gets your weekend started with party classics from the 90s and the biggest Welsh anthems.

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110. Text 81012. Tweet @bbcradiowales.

H from Steps has your ultimate party playlist. Not just for Fridays.

See listings for BBC Radio 5 Live.

Everything you need to know as you wake up.

Your dedications and song requests from the 1950s-90s. Can you guess the Stuck in the Middle song? Text 81012, email [email protected] or call 03700 100 110.

Lucy Owen brings great music and guests to your Saturday.

Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.

Your home for live rugby commentary from BBC Radio Wales on BBC Sounds.

Top tunes, classic and new, for your Saturday night. Plus, a chat with Spike Griffiths from Forte and a guest DJ Takeover by DJ Jaffa.

Adam presents a whole programme dedicated to artists who have never been played before.