VARIETY 4

Coverage of your favourite sports: football, golf, rugby, cricket, tennis, F1, boxing, plus the latest sports news, transfers and scores.

'Telkom Netball League Blitz Highlights - Div 2: Comets vs Lilies'. From Ellis Park Arena - Johannesburg, South Africa.

'Telkom Netball League Blitz Highlights - Div 2: KD Stars vs Diamonds'. From Ellis Park Arena - Johannesburg, South Africa.

'Telkom Netball League Blitz Highlights - Div 2: KD Queens vs Tornados'. From Ellis Park Arena - Johannesburg, South Africa.

'Telkom Netball League Blitz Highlights - Div 1: Baobabs vs Aloes'. From Ellis Park Arena - Johannesburg, South Africa.

'S3/E1 of 4 - Sprinter, Wrestler & Climber'. In a sport science lab the physiques and unique body characteristics of Olympic athletes are analysed to reveal what makes them so special.

'S3/E2 of 4 - Basketballer, Surfer & BMX Racer'. In a sport science lab the physiques and unique body characteristics of Olympic athletes are analysed to reveal what makes them so special.

'S3/E3 of 4 - Gymnast, Runner & Archer'. In a sport science lab the physiques and unique body characteristics of Olympic athletes are analysed to reveal what makes them so special.

'S2/E6 of 6 - Weightlifter & Swimmer'. Canadian star Jenn Wakefield demonstrates why she is one of the strongest women at the Winter Games with all-round strength and super fast recovery times

'S24/E11 of 26'. This initiative increases access and creates opportunities for all South Africans to participate in sport through the provision of equipment and facilities.

'S24/E19 of 25 - Round 1: Try Time'. Currie Cup - First Division 2024. Round 1: Try Time.

'Women's ODI Series Highlights - India vs South Africa 1st ODI'. From M. Chinnaswamy Stadium - Bengaluru, India.

'WTA 250 Highlights - Libema Open Final'. From Autotron Rosmalen - Hertogenbosch, Netherlands.

'WTA 250 Highlights - Rothesay Open Final'. From Nottingham Tennis Centre - Nottingham, England.

'LPGA Blitz Highlights - Meijer LPGA Classic for Simply Give Day 4'. From Blythefield Country Club - Grand Rapids, USA.

Women's Race. Highlights of the Ultimate Human Race. Over 20 000 runners participated in the 49th Up-Run, which started at Durban City Hall and finished at the HollywoodBets Scottsville Racecourse in Pietermaritzburg.

Kirsty Coventry. Carol Tshabalala talks to legends about where they grew up and when their love of sports began.

'S24/E99 of 52'. The Jambo WWE crew recap all the action from WWE SmackDown, WWE Raw, WWE NXT and Premium Live Events from Africa's perspective. This is your ringside seat, witness the most exciting moments from the week's WWE action.

'S18/E777 of 52'. WWE's next generation of superstars battle to make an impact on their rise to fame.

'S2/E1 of 5'. The Springboks arrive in France to begin their World Cup campaign. Not only are they in the toughest pool, but their route to the final will take them up against the top sides in the world.

'S2/E2 of 5'. The Springboks are reeling from the loss of their star player Malcolm Marx. But they must put setbacks aside as they prepare for their biggest challenge yet: world number one Ireland.

'S2/E3 of 5'. After a severe dressing-down, the Springboks come together to face their most physically demanding opponent yet: Tonga. But it is hosts France who await the Springboks in the Quarter Final.

'S2/E4 of 5'. With Eben Etzebeth yellow-carded, South Africa must endure an onslaught from the French before claiming a dramatic one-point victory. The Springboks must overcome severe setbacks to find a way to bring hope to a nation.

'S2/E5 of 5'. In the finale, Bongi Mbonambi is accused of using a racial slur endangering South Africa's plans. Now the Springboks must use all their ingenuity and resourcefulness to overcome their historical rivals, New Zealand.

'ICC T20 World Cup Highlights - South Africa vs Nepal'. From Arnos Vale Ground - Kingstown, Saint Vincent and the Grenadines.

'ICC T20 World Cup Blitz Highlights - New Zealand vs Uganda'. From Brian Lara Cricket Academy - Tarouba, Trinidad & Tobago.

'ICC T20 World Cup Blitz Highlights - India vs Canada'. From Fort Lauderdale - Florida, USA.

'Women's ODI Series Blitz Highlights - India vs South Africa 1st ODI'. From M. Chinnaswamy Stadium - Bengaluru, India.

'S24/E106 of 31'. The show will focus on the games that take place in our townships throughout the country, showcasing local talent and putting a spotlight on big seasonal township tournament of all sporting codes.

'S24/E17 of 78 - Rio2016: Sunette Viljoen'. Recall the day South Africa's Sunette Viljoen secured the silver medal in the javelin at Rio 2016.

'S24/E18 of 78 - London2012: Anthony Obame'. Take a trip back to London 2012 where a taekwondo silver in the +80kg category saw Anthony Obame claiming Gabon's first, and so far only, medal.

'S2/E6 of 6 - Weightlifter & Swimmer'. Canadian star Jenn Wakefield demonstrates why she is one of the strongest women at the Winter Games with all-round strength and super fast recovery times

'Golden Gloves Blitz Highlights - No Mercy'. From Emperors Palace - Kempton Park, South Africa.