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It's the Dating Phase of the course. As some of the virgins work to overcome their anxieties, Tegan struggles for self-acceptance. But for two members sparks really start to fly. (S2 Ep3) [SL]

It's the Nudity Phase as the virgins get familiar with genital anatomy. And Tegan takes a big step forwards with Risdon, experiencing connection through touch like never before. (S2 Ep4) [SL]

Pantaleone's: In Colorado, Gordon visits Italian restaurant Pantaleone's, whose stubborn owner Pete claims that he makes 'the best pizza in Denver'. Sadly, Gordon doesn't agree. (S7 Ep1) [SL]

In Blackburn, there are housework confessions, over-cooked prawns and a hair-raising discovery, as three couples compete to host the best dinner party.

Gary and Annette plan their dream country home, while Dannie and Grace research activities for another new learning zone on their family farm. (Ep5)

George visits an apartment inspired by a beehive, a cocktail bar made out of a dilapidated Land Rover, and a UFO that's suspended in the trees at a hotel in a Swedish forest. (S2 Ep2)

Some extra brunch as Tim Lovejoy and Simon Rimmer host the food and chat show.

Another chance to catch yesterday's new episode, with Nina Wadia in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

Strange Bedfellows (Part 2/3): Janet urges Sam to break all ties with the past and fire Diane, but Diane overhears them and quits before he can sack her. (S4 Ep25/26)

Strange Bedfellows (Part 3/3): Janet wins the vote and hosts her press conference at the bar, where Diane causes a scene with Sam - leading him to make an unexpected proposal. (S4 Ep26/26)

The Proposal: Diane refuses to accept Sam's marriage proposal over the phone and urges him to repeat it in a more romantic setting, so he tries to arrange the perfect occasion. (S5 Ep1/26)

Pet Cemetery: When Ray accidentally kills Ally's hamster, Debra insists that the family hold a pet funeral. (S5 Ep5)

The Author: Ray has to face up to failure for once, while Robert is promoted to lieutenant, causing the brothers to fall out. (S5 Ep6)

The Walk to the Door: Ray feels guilty when he meets a woman he dated 25 years earlier and treated badly. He decides to apologise but soon regrets bringing up the past. (S5 Ep7)

The Unkindest Cut of All: Frasier hopes to stop Eddie from putting himself about after he finds himself foster-father to a litter of puppies sired by the mutt. (S2 Ep2)

The Matchmaker: Frasier invites the new station manager home for dinner to fix him up with Daphne. But he thinks it's Frasier who's interested in him. (S2 Ep3)

Flour Child: After helping a pregnant taxi driver to give birth, Niles practises being a father by cradling a sack of flour in his arms. (S2 Ep4)

Duke's, We Hardly Knew Ye: Frasier and Niles accompany Martin to the closing of his favourite bar. But they soon realise they have shares in the company forcing its closure. (S2 Ep5)

Grasshopper Also: In Carlstadt, New Jersey, Gordon Ramsay attempts to save the Grasshopper Also, a family-owned Irish restaurant that's on its last legs. (S4 Ep4)

Channel 4's midday news summary.

In Gloucestershire, Simon O'Brien and Henry Cole upcycle a horse yoke, a hay trailer and a fertiliser funnel. (S7 Ep13)

Matt meets the fantastic folk preserving buildings in Scotland's wildest places, before being suspended from a towering pylon to see how Wales stays connected. (Ep4/4)

Colin Murray, Rachel Riley and Susie Dent host, with Nina Wadia in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Julie and Amanda want a holiday home where they can unwind and relax in Lot-et-Garonne. Will a riverside townhouse or characterful stone house with land aplenty have that je ne sais quoi?

The new series continues. There are fishy goings on at the Best of British pub. Sarah helps out at a dog-walking business. Anthony and Mitchelle restart their catering business. (Ep5/20)

The new series continues. Jon and Carmen prepare a bespoke wedding aisle for their big day. And with a baby on the way, Anna and Maxime begin renovating their new family château. (S6 Ep25)

In Alicante, the Rodriguezes help Sarah find a place in a lively location. In Murcia, Paul knows what he wants, but pressure mounts for the Browns when one viewing goes awry. (S9 Ep15)

Channel 4's flagship news programme. Including the weather.

...Alexander Armstrong: Chris Packham joins Xander for an exciting excursion in Kent, exploring battlefields and castles, and chatting about life's challenges. (Ep2/4)

The Goggleboxers settle down for the week's biggest and best TV. (S27 Ep14)

It's a family affair as Fred's parents come for lunch and electrician Jordan brings his mum for a double date. And Ukrainian single mum Kateryna meets warm-hearted Peter. (S25 Ep5)

Chris Evans hosts his iconic show. Tonight: Chris O'Dowd, Kelly Reilly, Cole Hauser, Kirstie Allsopp, Phil Spencer and The Boo Radleys join Chris.

Armando Iannucci causes outrage with an ostrich. Joanna Page and Alex Horne have an intimate conversation about guinea pigs. Joel Dommett enjoys hours of fun with pots and pans. (S21 Ep5) [SL]

(2019) Coming-of-age comedy about three young boys embarking on a brand new, terrifying adventure: sixth grade. Girls, kissing and an epic four-mile journey await.

Old Neighborhood: Gordon visits Arvada in Colorado, where out-of-control hoarder Randy and his wife Alexa have allowed their restaurant Old Neighborhood to fall into disrepair. (S7 Ep2) [SL]

David O'Doherty joins Joe Lycett for a Costa del stroll along the Caminito del Rey, a 100-year-old barrel drink, a spot of dolphin watching and a visit to Picasso's birthplace. [SL]

The first visit is to the Oxenham Arms in Devon, where Simon and Lyn help their guests brush up on the local pastime of broom dancing. But one guest's feedback has the hosts vowing revenge.

John Brady likes to stand out from the crowd in Liverpool with his unique B&B, Elegant House. But his eclectic style and alternative breakfast aren't to everyone's taste.

Peter and Amanda introduce their guests to the world of glamping at Hidden Valley Yurts in Monmouthshire. But the shared bathroom facilities and DIY breakfast aren't to everyone's taste.

David and Nikki host the final visit at Cley Hall Hotel in Spalding, Lincolnshire. But there's clock-watching at breakfast, and some of the guests' comments leave the hosts fuming.

It's the final day of the competition and the B&Bers meet for the last time to discover how much they've been paid and confront their critics, before the winner is announced.

Bed Spread: When Doug breaks the bed, he and Carrie borrow twin beds to tide them over and discover that having their own space at night gives their marriage a boost. (S5 Ep25/25)

Doug Less (Part 1/2): Carrie's jealous of all the attention Doug gets after he loses weight. And Spence and Danny bicker when they babysit Arthur. (S6 Ep1/24)

Doug Less (Part 2/2): Doug takes Carrie on holiday to the same spot where he took her 10 years earlier. Except it turns out that it wasn't Carrie he took there... (S6 Ep2/24)

Young Girl: Robert is dating a 22-year-old woman. Debra and Marie think he's being foolish, but Ray and Frank aren't so sure. But is she really 22? (S5 Ep8)

Fighting In-Laws: Debra's parents come round for Thanksgiving dinner. Debra's so pleased that they're not like Frank and Marie - or are they? (S5 Ep9)

The Sneeze: Much to Debra's annoyance, Marie mollycoddles Ray when he thinks he's coming down with something. (S5 Ep10)

The Botched Language of Cranes: After publicly denouncing Seattle as a 'soggy' city, Frasier must battle the angry words and 'gifts' of die-hard Seattleites. (S2 Ep6)

The Candidate: There's father-son rivalry when Martin favours right-wing political candidate Holden Thorpe, while Frasier and Niles support his left-wing rival. (S2 Ep7)

Adventures in Paradise (Part 1/2): Frasier and Madeline run away together to a cottage on remote Bora Bora. But then Lilith turns up... (S2 Ep8)

Adventures in Paradise (Part 2/2): Frasier's driven into a jealous rage by Lilith and her new boyfriend, but thinks he has the perfect opportunity for revenge. (S2 Ep9)

Homer the Vigilante: Homer sets up a chaotic vigilante group to combat one-man crime spree Molloy (guest star Sam Neill). (S5 Ep11/22)

Sweet Seymour Skinner's Baadasssss Song: Bart gets Principal Skinner sacked and Flanders takes over at the school. Out of work, Skinner befriends his erstwhile nemesis Bart. (S5 Ep19/22)

The Boy Who Knew Too Much: Bart is witness when Mayor Quimby's nephew is falsely accused of assaulting a French butler. But to testify, he has to admit to skipping school... (S5 Ep20/22)

Lisa vs. Malibu Stacey: Lisa decides Malibu Stacey dolls set a bad example to girls, so she pleads with their creator, Stacy Lovell (Kathleen Turner), to design an alternative. (S5 Ep14/22)

Dipti's looking for a holiday home on Spain's Costa Almería for her £130k budget. Will a sophisticated townhouse or a turn-key treat with views to die for be the perfect place?

Maxine and Tegan host at their Greenhills Hotel in Tenby, Pembrokeshire, where they hope to make their guests feel like part of the family. Will a seal safari impress?

Visit two is to Tom's Three Cliffs Bay Holiday Park in Swansea. But with one couple determined to find fault, Tom has his work cut out to impress everyone.

Dan and Lucy host visit three at The Tal-y-Cafn in Conwy. Professional chef Dan's cocky about his breakfast. What could possibly go wrong?

Ivan and Jacqui host the final visit at Cambrian House B&B in Powys. But a good start is quickly sunk by one guest playing a prank on another...

It's Four in a Bed's 1000th episode! To mark it, two B&Bers have a dramatic and downright explosive argument about whether a tile is cardboard or plastic on payment day.

...List It: Aneri and Nihar's Radlett cottage is as cute as a button, but Aneri's tired of its tight layout. Kirstie has a plan, but Phil's search leaves everyone speechless! (S10 Ep2)

Fresh air, good vibes, and smoky magic! Jamie Oliver fires us up with top tips to perfect our grill skills. He cooks juicy sirloin three ways and makes luscious lamb lollipops. (Ep1/3)

Channel 4's flagship news programme. Including the weather.

Paul 'Piglet' Middleton journeys through the picturesque North York Moors National Park onboard heritage steam engines. His first adventure: Grosmont to Goathland. (Ep1/4)

More super special places to go - with a mountain retreat, a ghostly inn in Rye, a Brutalist classic, a working lighthouse that's also a hotel, and a pod for a digital detox. (S2 Ep4)

(2014) Thriller. Denzel Washington stars as an ex-soldier who comes out of retirement to help a teenage sex worker who's been assaulted by her pimp.

(2013) Sci-fi action-mystery set on a war-ravaged Earth that's been largely abandoned by humanity. With Tom Cruise, Andrea Riseborough, Olga Kurylenko and Morgan Freeman.