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Kiran Morjaria explores the science of happiness, unpacking negativity bias, lasting fulfilment and simple habits that can help us build more joy in life.

The family of murdered woman Harshita Brella travel from India to the UK, seeking answers after she was found dead in London in November 2024.

Poet Hussain Manawer and entrepreneur Akshay Ruparelia open up about the responsibilities of caring for the people they love.

The best feel-good Bollywood anthems to get you singing!

Bobby Friction Schools the Nation on Dr Zeus and Lembher Hussainpuri's Ah Ni Kuria. Contains strong language.

The best feel-good Bollywood anthems to get you singing!

Kiran Morjaria explores shrinking attention spans, dopamine and scrolling culture, unpacking our phone habits with tips to break the cycle and refocus.

Jassi Sidhu is here! Nikita wants to know his career highlights and favourite artists. Ask your smart speaker to play BBC Asian Network.

Your daily mix of Bollywood, Bhangra, UK garage, R&B, hip-hop and more with Nikita Kanda.

Haroon's dropping the hottest tunes and sets you on a mission in Search Party. Wherever you're listening, Haroon's got the tunes to keep you company.

The latest news from around the UK and around the world.

Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Wherever you're listening, Haroon's got the tunes to keep you company.

...Throwbacks with Haroon Rashid. Haroon Rashid plays big anthems and tunes you haven't heard in ages! From Bollywood, Bhangra, hip-hop, R&B, UK garage and British Asian beats all mashed up!

Today, you get to be Jazatha Christie, as Jaz puts your movie knowledge to the test! Can you guess which iconic film this dialogue this is from?

The latest news from around the UK and around the world.

Nadia Ali gets you moving out of work mode and ready for the evening - whether you're cooking, getting ready to hit the gym or just chilling at home!

...Network with Jasmine Takhar. Jasmine hears from the BBC Introducing Artist of the Week.

Bablu Shikdar takes over Asian Network Represents this June with a soundtrack shaped by Bollywood classics, UK desi anthems and the sounds of Cardiff.

Tune in to Asian Network Celebrates Hrithik Roshan with Gagan Grewal, a special show dedicated to the Bollywood star's best tracks such as Ek pal ka jeena and many more!