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Molly takes you into the weekend with two hours of great tunes and chat.

H from Steps has your ultimate party playlist. Not just for Fridays!

See listings for BBC Radio 5 Live.

Everything you need to know as you wake up.

Your dedications and song requests from the 1950s-90s. Can you guess the Stuck in the Middle song? Text 81012, email [email protected] or call 03700 100 110.

ITV News presenter Andrea Byrne chats about her fertility story, plus actors Will Mellor and Ralf Little on why their TV roadtrip reunion took them to Wrexham.

It's east versus west as Cardiff Rugby host Scarlets in the United Rugby Championship.

2/4. Peter Jackson tells the remarkable story of Nancy and Roy Evans, the doyens of Welsh table tennis, and how Roy helped foster Richard Nixon's historic ping-pong diplomacy with China.

Top tunes, classic and new, for your Saturday night. Plus, the Wales Mix and a guest DJ Takeover.

Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.

See listings for BBC Radio 5 Live.

Lucy is joined by Rakie Ayola and Cariad Lloyd.

The stories of mothers who have experienced baby loss. Contains scenes which some viewers may find upsetting.

Welsh Veg in Schools - a project to boost local, organically produced Welsh vegetables onto our children's plates.

A service led by the Rev Nick Sissons, Superintendent Minister of the Bangor and Holyhead Circuit of the Methodist Church.

Political news, discussions and analysis, plus a round up of the Sunday papers with our guest reviewers.

At the start of Prisons Week, Rosa Hunt discusses the criminal justice system with a panel of guests, each of them involved in different aspects of prison life.

A second dose of Owen Money for the weekend. It's non-stop music all the way, with classics from the 60s, 70s and 80s and your dedications!

Bronwen is joined by acclaimed singer-songwriter Nerina Pallot, and actor Paul Rhys, star of Napoleon and Saltburn, delivers his Welsh Word of the Week.

Music, entertainment and great guests for your Sunday afternoon.

Paul Scanlon from Cardiff and Sarah Collett tell Roy about the work carried out by Maggie's Cancer Care. Paul will be sharing how Sarah changed his life.

Wales' record goal scorer, Jess Fishlock, takes us through the story of the Wales Women's international football team.

A service led by the Rev Nick Sissons, Superintendent Minister of the Bangor and Holyhead Circuit of the Methodist Church.

Frank Hennessy presents the best in folk, roots and acoustic music from the Celtic countries and beyond.

The finest musical melodies. Exquisite performances from stage and screen. Orchestral and choral works from Wales and the world. There's no need to book your seat. Listen & relax.

See listings for BBC Radio 5 Live.

The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast.

A lively mix of music to start the day. Perfect for your pod!

Lucy is joined by Rakie Ayola and Cariad Lloyd.

Everything you need to know as you wake up.

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email [email protected]. Tweet @bbcradiowales.

Be part of the nation's conversation. Call or WhatsApp 03700 100 110. Text 8 10 12.

Celebrity guests, TV Turn Ons and we test your music knowledge in Backtracks. Call 03700 100 110 Text 81012 Tweet @bbcradiowales.

Everything you need to know as you head home.

Wales' record goal scorer Jess Fishlock takes us through the story of the Wales women's international football team.

Live commentary from the UEFA Nations League: Wales v Montenegro. Kick-off 7.45pm.

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales.

Relax, unwind and chill out with an hour of classic and contemporary tunes.

See listings for BBC Radio 5 Live.

The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast.

A lively mix of music to start the day. Perfect for your pod!

Wales' record goal scorer Jess Fishlock takes us through the story of the Wales women's international football team.

Everything you need to know as you wake up.

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email [email protected]. Tweet @bbcradiowales.

Be part of the nation's conversation. Call or WhatsApp 03700 100 110. Text 8 10 12.

Celebrity guests, expert advice and we test your music knowledge in Backtracks. Call 03700 100 110. Text 81012. Tweet @bbcradiowales.

Everything you need to know as you head home.

Steffan Powell celebrates gaming in Wales, finding out why video games aren't necessarily bad for you, and he explores how they're bringing people together in Wales and beyond.

Molly Palmer plays classic tracks and features new music from Wales and beyond.

Eleri brightens your night time with great music and chat. Call 03700 100 110. Text 81012. Tweet @bbcradiowales.