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Protecting yourself during flu season.

Vaccinations as part of hurricane preparedness.

Stretching improves flexibility.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Strengthening and stretching the quad muscles.

Exercises designed to stretch the hamstrings.

A basic backbend; Bridge Pose; opening the shoulders and chest.

Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.

Stretching improves flexibility.

Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.

Squash and sweet corn chowder; Brussels sprouts; warm escarole and shiitake salad.

Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower.

Inspiring stories of resilience, connection, and holistic wellness.

Inspiring stories of resilience, connection, and holistic wellness.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Groundbreaking advances are rewriting the story for many cancer patients.

A basic backbend; Bridge Pose; opening the shoulders and chest.

Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.

Stretching improves flexibility.

Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.

Squash and sweet corn chowder; Brussels sprouts; warm escarole and shiitake salad.

Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower.

The surgery ship Africa Mercy docks in the West African country of Benin; thousands of desperate people crush the screening line as Nate leads a team overwhelmed by saying "no" to so many, and "yes" to so few.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

The risks of mixing prescription drugs, over-the-counter medications, and supplements.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to recognize potential red flags, when to seek medical attention, and how clinical trials offer new hope for patients.

Strengthening and stretching the quad muscles.

An asana that strengthens the arms and stretches the body; improving the abdomen and hamstrings.

r. Shoua-Desmarais and Dr. Rivera discuss how to breathe properly to live and feel better.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Firework accidents, food poisoning, choking, sunburn, heat exhaustion, drinking and driving accidents, water-related incidents, sports injuries/falls.

Carla Araya & Karla Otero discuss nutrition for cancer patients and survivors.

Massage helps release tension.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Rebalancing the muscle chains of the lower body.

Yoga breathing; stretching shoulders; expanding the chest; mind awareness.

Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.

A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.

Massage helps release tension.

Belfast's turbulent past inspires the next generation of young artists, musicians and entrepreneurs to continue the peace process through art and music; revitalization of the Irish language; whiskey distillery rebirth.

Daikon-shiitake consomme; sweet nishime squash; spiced pecan baked apples.

Stuffed manicotti; fusilli broccoli bowl topped with walnut cream sauce; spicy peanut soba noodles.

Unplanned and emergency c-sections challenge the moms and the labor and delivery team.

Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.

Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.

Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.

Heart healthy diet; back pain treatment; breast implants.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.

A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.

Massage helps release tension.

Belfast's turbulent past inspires the next generation of young artists, musicians and entrepreneurs to continue the peace process through art and music; revitalization of the Irish language; whiskey distillery rebirth.

Daikon-shiitake consomme; sweet nishime squash; spiced pecan baked apples.

Stuffed manicotti; fusilli broccoli bowl topped with walnut cream sauce; spicy peanut soba noodles.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Virtual town halls with medical experts cover various health issues.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Heart healthy diet; back pain treatment; breast implants.

Tips to help protect your furry family members from dangerous foods and decorations to stress-free holiday routines.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Recognizing signs of dehydration, best practices for traveling with pets and understanding the dangers of pets eating human food.

Rebalancing the muscle chains of the lower body.

Cleansing the sinuses with warm water and salt.

Mitral valve repair and replacement.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.

Atrial valve disease.

BMT and immunotherapy program.

Functional movements help improve performance of daily activities.

Millions of American families face the dual challenge of caring for children under the age of 18 and older relatives at the same time.

A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.

Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.

The basics of healthy rotations, which help cleanse organs, reinvigorate the spine and refresh one's perspective.

Stretches to increase mobility in the shoulders and lengthen the spine, combined with standing poses to strengthen the lower body.

Functional movements help improve performance of daily activities.

Cloud Gate Dance Theatre in Taipei; one of Taipei's famous night markets; finding mindfulness through tea in the Alishan Forest; Bulareyaung Dance Company.

Mushroom soup; kale salad with chickpeas; pumpkin squares.

Chocolate mousse cake features a layer of raspberry preserves; four-ingredient apricot bars include apricot preserves, rolled oats, bananas and vanilla extract; lemony cupcakes.

The surgery ship Africa Mercy docks in the West African country of Benin; thousands of desperate people crush the screening line as Nate leads a team overwhelmed by saying "no" to so many, and "yes" to so few.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Spine surgery and gimmicks; erectile dysfunctions; opioid addiction.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The basics of healthy rotations, which help cleanse organs, reinvigorate the spine and refresh one's perspective.

Stretches to increase mobility in the shoulders and lengthen the spine, combined with standing poses to strengthen the lower body.

Functional movements help improve performance of daily activities.

Cloud Gate Dance Theatre in Taipei; one of Taipei's famous night markets; finding mindfulness through tea in the Alishan Forest; Bulareyaung Dance Company.

Mushroom soup; kale salad with chickpeas; pumpkin squares.

Chocolate mousse cake features a layer of raspberry preserves; four-ingredient apricot bars include apricot preserves, rolled oats, bananas and vanilla extract; lemony cupcakes.

Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.

Groundbreaking advances are rewriting the story for many cancer patients.

Spine surgery and gimmicks; erectile dysfunctions; opioid addiction.

The most common causes of shoulder pain, types of injuries and treatment options.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The truth about vaccine safety, effectiveness, and why they are crucial for protecting children and communities.

A full leg-toning workout leaves legs stronger and more defined.

Learning proper hip movement through the cat stretch; strengthening the spine and breathing deeper through the fish.

Treating spine and back conditions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

What anxiety is, its causes and how it can be treated.

Common summer sports injuries and injury prevention.

The history and benefits of penicillin.

Toning and stretching the muscles around the rib cage.

What anxiety is, its causes and how it can be treated.

Alma and Uncle Nestor get separated from the rest of the family on the subway; Alma and Junior are excited about their new neighbors.

What makes a good urban bird habitat; transforming a city school garden into an inviting area for birds.

The bros become marooned in the world of the mudskipper, a fish that can walk on land.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Preparations for Trixie and Matthew's wedding are underway; Nancy makes a home visit to Imelda O'Connor and is surprised that Imelda, her husband Maurice and young son Paul are living in a cramped caravan on a building site.

A series of disasters threaten Trixie and Matthew's wedding day; a horrific car crash turns into a race against time; Sister Julienne hatches a plan to save Nonnatus House.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection.

Modified seated sun salutations; stretches to open the hips and release tension in the spine; a standing sequence links breath with movement.

Toning and stretching the muscles around the rib cage.

Professional physically integrated dance companies and dance programs for children with disabilities.

Hot black bean soup; cannellini beans with greens; pignoli cookies.

Black bean burgers with sunflower seeds and walnuts; plant-based version of apple pastries; confetti fries; coleslaw.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Preparations for Trixie and Matthew's wedding are underway; Nancy makes a home visit to Imelda O'Connor and is surprised that Imelda, her husband Maurice and young son Paul are living in a cramped caravan on a building site.

A series of disasters threaten Trixie and Matthew's wedding day; a horrific car crash turns into a race against time; Sister Julienne hatches a plan to save Nonnatus House.

Being active in the gym to improve activity in the bedroom.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Key issues impacting men's health.

A workout shapes every muscle in the body, adding more definition and tone.

Strengthening the hamstrings; standing in the tiger pose; sitting in an imaginary chair.