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Warding off anxiety and depression in kids during the summer.

Combining tai chi with brain and visualization exercises; isometric exercises using a towel.

Advancements in heart valve replacement, a procedure that can dramatically increase a patient's life expectancy.

Increasing bone strength with an all-standing workout.

Swivel from side to side; warrior stance.

An all-encompassing practice to challenge, strengthen and stretch the body and mind.

A yoga practice focuses on coordinating movement and breath and improving circulation in the upper body.

Getting the most out of abdominal exercises by engaging the core muscles.

Turkey, from Istanbul to Cappadocia.

Whipped chickpeas with sauteed broccoli rabe and toasted bread; kale salad; orecchiette with potatoes and arugula.

Stuffed shells with marinara sauce; spinach salad; black forest pecan pie.

Local experts explore hope for families that have become caregivers to someone they love.

Healthy eating; healthy living; chiropractic care.

How to recognize signs of a UTI, the risks of sharing table scraps with your dog, and what your dog's barking might be trying to tell you.

An all-encompassing practice to challenge, strengthen and stretch the body and mind.

A yoga practice focuses on coordinating movement and breath and improving circulation in the upper body.

Getting the most out of abdominal exercises by engaging the core muscles.

Turkey, from Istanbul to Cappadocia.

Whipped chickpeas with sauteed broccoli rabe and toasted bread; kale salad; orecchiette with potatoes and arugula.

Stuffed shells with marinara sauce; spinach salad; black forest pecan pie.

Local experts explore hope for families that have become caregivers to someone they love.

Healthy eating; healthy living; chiropractic care.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to recognize signs of a UTI, the risks of sharing table scraps with your dog, and what your dog's barking might be trying to tell you.

Tips for new pet owners include preparing your space and pet-proofing your home to understanding health care needs.

Increasing bone strength with an all-standing workout.

Swivel from side to side; warrior stance.

How to recognize signs of a UTI, the risks of sharing table scraps with your dog, and what your dog's barking might be trying to tell you.

The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.

PRP and collagen stimulating treatments in comparison with injectables.

Getting the most out of abdominal exercises by engaging the core muscles.

The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.

Papi is called to rescue a cow on the loose in the Bronx; Lucas gets upset after Alma, Eddie and Lauren copy his new hairstyle.

Underwater robotics at the U.S. Naval Academy; a SeaPerch ROV investigates artificial oyster reefs in the Chesapeake Bay.

While investigating exoskeletons, the hercules beetle accidentally gets enlarged.

Recognizing signs of dehydration, best practices for traveling with pets and understanding the dangers of pets eating human food.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

It's Easter 1967 and celebrations are underway for a colorful Easter bonnet parade outside Nonnatus House; Sister Monica Joan and Reggie are excited about the Eurovision song contest, while Cyril and Lucille settle into blissful married life.

Trixie and Sister Frances put their training into action as they join Dr. Turner at the monthly cytology clinic, which is attracting a high number of patients for a routine cervical smear test.

Compression socks, PPD, stress.

Expert advice on how to support your child's well-being at every stage.

A fluid practice with postures to detox the body and unlock blockages.

Stretching the hands, wrists, shoulders, upper back and legs.

A fun and unique workout incorporates a foot massage and finger exercises.

The Jeju Fire Festival in South Korea celebrates new life. It comes with all aspects of Korean tradition, beauty, and modern advancement.

Orange fennel salad; spiced apple and quinoa porridge; penne with arugula pesto and grilled leeks; Sicilian fruit cookies.

Penne and black bean salad; red quinoa and avocado salad; summer cucumber salad; tomato salad.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Sister Julienne and Dr. Turner clash over whether to provide a private care service; a distressing birth raises fears of another Thalidomide case.

Sister Frances finds herself in a tricky situation when a pregnant woman confides in her; Trixie is troubled by her sudden admittance to the Lady Emily.

Finding the best lubricant for you; keeping love life alive during and after menopause; how anxiety affects a relationship.

Expert advice on how to support your child's well-being at every stage.

The truth about vaccine safety, effectiveness, and why they are crucial for protecting children and communities.

Standing and barre exercises focus on strengthening the knees, relieving joint stiffness and improving overall mobility.

Increasing circulation with a forward bend, upside down leg cycling and imaginary chair; yoga nidra.

Nathan Burandt discusses sleep health.

Finding the best lubricant for you; keeping love life alive during and after menopause; how anxiety affects a relationship.

Antibiotic resistance threatens global health and food safety.

The different stages of grief.

Human trafficking.

A fun and unique workout incorporates a foot massage and finger exercises.

Antibiotic resistance threatens global health and food safety.

Alma and Howard search for a Black cowboy in the Bronx; Alma and Junior open a play hair salon at home.

Nature's designs inspire the girls to create a safer shoe for walking on Minnesota's icy winter streets.

The Wild Kratts discover how pond animals survive during winter.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

When her father passes, Dr. Ayne Amjad is thrust into a decades-long struggle to aid a West Virginia town beset by cancer-causing chemicals.

Celebrating the perseverance and lived experience of youth in the child welfare system; dispelling negative stereotypes about foster care by showing how school, extended family and the kindness of strangers can help a child find their path in life.

Rheumatology; alcohol addiction; the right shoes for long distance running.

An evidence-based approach that focuses on prevention and treatment of chronic diseases through healthy habits.

An all-encompassing practice emphasizes the gaze to improve alignment and clarity.

Flowing warrior series using a chair for support focuses on strengthening the legs and opening the hips, shoulders and upper back.

Exercises for improving eye-head coordination and pelvic mobility.

The annual Dancer of the Year Competition on The Cook Islands helps preserve and pass down the Polynesian culture.

Black rice salad with roasted cherry tomatoes, mint and pistachios; whipped eggplant with butter beans and herby roasted maitake.

Oven-baked two-bean chili; potato skins; sweet and salty snack almonds; turtle cookie squares.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

When her father passes, Dr. Ayne Amjad is thrust into a decades-long struggle to aid a West Virginia town beset by cancer-causing chemicals.

Celebrating the perseverance and lived experience of youth in the child welfare system; dispelling negative stereotypes about foster care by showing how school, extended family and the kindness of strangers can help a child find their path in life.

The benefits of the physical act of intimacy, why self-exams are so important in preventing breast and testicular cancer, then a therapist discusses healing after sexual trauma.

Chiropractic care, certifications, PPD.

An evidence-based approach that focuses on prevention and treatment of chronic diseases through healthy habits.

How lifestyle changes, early detection, and regular medical checkups can make a difference in protecting your heart.

An entry-level, standing and barre workout provides a deep stretch that relieves tension and pain in the muscles and joints while rebalancing the body.

Getting the kinks out of the back while stretching the front of the body; stretching the groin; alternate nostril breathing.

The benefits of the physical act of intimacy, why self-exams are so important in preventing breast and testicular cancer, then a therapist discusses healing after sexual trauma.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

The Bolay diet and nutrition tips.

Walking programs in local malls.

Mary Ann Wilson leads safe workouts set to fun music.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

Full-body exercises promote weight loss and strength and flexibility in muscles and joints.

The Rocking Plough; other poses work the legs.

A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience.

Stretches to open the shoulders and chest; spacious hips and hamstrings sequence.

Exercises to improve posture and strengthen the knees; using the exercise band to strengthen the whole body.

The caporales and tinkus dances of the Bolivian community in Queens, N.Y.

A pasta mill in Pienza, Tuscany, practices zero-waste principles; recipes include kitchen sink soup and ciambotta over farro.

Polenta pizza features a gluten-free crust; tortilla salad pizza; pizza tart topped with roasted vegetables.

Extreme endurance athlete Epic Bill Bradley attempts to summit Mount Denali -- North America's tallest mountain -- following the loss of his best friend.

Despite disability, adventure cyclist Jeffrey McElfresh rides from Pittsburgh to Cincinnati.

Individuals with diverse backgrounds struggle with anxiety symptoms ranging from excessive worry and fear to compulsive behavior and panic attacks.

What it's like to experience bipolar disorder; how mental health conditions present themselves and how to regulate emotions when they do.

The group tries to determine if Bella is dealing with depression; how to best approach a loved one who is suffering and how to get them the help they need.

Arthritis exercise, functional medicine, depression.

How trauma can silently shape behavior, relationships, and overall well-being.

A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience.

Stretches to open the shoulders and chest; spacious hips and hamstrings sequence.

Exercises to improve posture and strengthen the knees; using the exercise band to strengthen the whole body.

The caporales and tinkus dances of the Bolivian community in Queens, N.Y.

A pasta mill in Pienza, Tuscany, practices zero-waste principles; recipes include kitchen sink soup and ciambotta over farro.

Polenta pizza features a gluten-free crust; tortilla salad pizza; pizza tart topped with roasted vegetables.

Extreme endurance athlete Epic Bill Bradley attempts to summit Mount Denali -- North America's tallest mountain -- following the loss of his best friend.

Extreme endurance sport athlete Epic Bill Bradley's fifth attempt to summit Alaska's Mount Denali is a two-week journey through treacherous weather conditions and his internal battle with personal demons that threaten his goal.

Despite disability, adventure cyclist Jeffrey McElfresh rides from Pittsburgh to Cincinnati.

Individuals with diverse backgrounds struggle with anxiety symptoms ranging from excessive worry and fear to compulsive behavior and panic attacks.

What it's like to experience bipolar disorder; how mental health conditions present themselves and how to regulate emotions when they do.

The group tries to determine if Bella is dealing with depression; how to best approach a loved one who is suffering and how to get them the help they need.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How trauma can silently shape behavior, relationships, and overall well-being.

How spinal pain affects mental health with expert strategies to manage both physical and emotional pain.

Full-body exercises promote weight loss and strength and flexibility in muscles and joints.

The Rocking Plough; other poses work the legs.