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Protecting yourself during flu season.

Vaccinations as part of hurricane preparedness.

Stretching improves flexibility.

A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.

Strengthening and stretching the quad muscles.

Exercises designed to stretch the hamstrings.

A basic backbend; Bridge Pose; opening the shoulders and chest.

Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.

Stretching improves flexibility.

Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.

Squash and sweet corn chowder; Brussels sprouts; warm escarole and shiitake salad.

Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower.

Inspiring stories of resilience, connection, and holistic wellness.

Inspiring stories of resilience, connection, and holistic wellness.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Groundbreaking advances are rewriting the story for many cancer patients.

A basic backbend; Bridge Pose; opening the shoulders and chest.

Gentle sun salutations; accessible moves to improve posture and strengthen the core while activating hip flexors and quadriceps.

Stretching improves flexibility.

Visiting Northern Ireland; traditional bodhran-maker Seamus O'Kane; Irish Festival Dance; Highland Dances of Derry.

Squash and sweet corn chowder; Brussels sprouts; warm escarole and shiitake salad.

Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower.

The surgery ship Africa Mercy docks in the West African country of Benin; thousands of desperate people crush the screening line as Nate leads a team overwhelmed by saying "no" to so many, and "yes" to so few.

In-depth conversations with board-certified experts who can answer your health and wellness questions.

The risks of mixing prescription drugs, over-the-counter medications, and supplements.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

How to recognize potential red flags, when to seek medical attention, and how clinical trials offer new hope for patients.

Strengthening and stretching the quad muscles.

An asana that strengthens the arms and stretches the body; improving the abdomen and hamstrings.

r. Shoua-Desmarais and Dr. Rivera discuss how to breathe properly to live and feel better.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Firework accidents, food poisoning, choking, sunburn, heat exhaustion, drinking and driving accidents, water-related incidents, sports injuries/falls.

Carla Araya & Karla Otero discuss nutrition for cancer patients and survivors.

Massage helps release tension.

Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.

Rebalancing the muscle chains of the lower body.

Yoga breathing; stretching shoulders; expanding the chest; mind awareness.

Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.

A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.

Massage helps release tension.

Belfast's turbulent past inspires the next generation of young artists, musicians and entrepreneurs to continue the peace process through art and music; revitalization of the Irish language; whiskey distillery rebirth.

Daikon-shiitake consomme; sweet nishime squash; spiced pecan baked apples.

Stuffed manicotti; fusilli broccoli bowl topped with walnut cream sauce; spicy peanut soba noodles.

Unplanned and emergency c-sections challenge the moms and the labor and delivery team.

Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.

Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.

Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.

Heart healthy diet; back pain treatment; breast implants.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.

A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.

Massage helps release tension.

Belfast's turbulent past inspires the next generation of young artists, musicians and entrepreneurs to continue the peace process through art and music; revitalization of the Irish language; whiskey distillery rebirth.

Daikon-shiitake consomme; sweet nishime squash; spiced pecan baked apples.

Stuffed manicotti; fusilli broccoli bowl topped with walnut cream sauce; spicy peanut soba noodles.

Military leaders and advocates explore how to support military heroes in transitioning back home.

Virtual town halls with medical experts cover various health issues.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.

Heart healthy diet; back pain treatment; breast implants.

Tips to help protect your furry family members from dangerous foods and decorations to stress-free holiday routines.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Recognizing signs of dehydration, best practices for traveling with pets and understanding the dangers of pets eating human food.

Rebalancing the muscle chains of the lower body.

Cleansing the sinuses with warm water and salt.