WURH-CD

Treatments for hand conditions.

Exercising with eyes closed.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

A full-body workout with a focus on upper body strength.

The Ujjayi breathing technique, designed to release tension following a workout.

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.

A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.

Exercising with eyes closed.

Exploring ancient mythology and festive dancing in Cyprus.

Calzone; Neapolitan pizza; Florentine apple cake.

Spaghetti and vegan "meatballs" with walnuts, pecans and chickpeas; vegan antipasto with roasted asparagus, basil roasted peppers, olives and vegan cheese; garlic bread; vegan chocolate cupcakes with whipped cashew frosting.

Houefassi, a mother of three, has a crushing tumor removed from her neck in a marathon nine-hour surgery; babies Riana and Joanes benefit from the life-changing intervention of Benin's Ponseti clinic.

Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.

Chiropractic care, certifications, PPD.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Groundbreaking advances are rewriting the story for many cancer patients.

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.

A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.

Exercising with eyes closed.

Exploring ancient mythology and festive dancing in Cyprus.

Calzone; Neapolitan pizza; Florentine apple cake.

Spaghetti and vegan "meatballs" with walnuts, pecans and chickpeas; vegan antipasto with roasted asparagus, basil roasted peppers, olives and vegan cheese; garlic bread; vegan chocolate cupcakes with whipped cashew frosting.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

What can be done at any age to protect brain function and stay mentally sharp.

Groundbreaking advances are rewriting the story for many cancer patients.

Chiropractic care, certifications, PPD.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Practical advice and life-saving strategies to keep children safe and healthy.

A toning workout focuses on the butt, thighs and legs.

Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.

Autism in children and the ramifications on the family.

The symptoms of Lyme disease, non-prescriptive therapies for rheumatoid arthritis, and effective regimens for chronic migraines.

Vaccine hesitancy with regard to COVID-19 and childhood vaccines continues to be an issue in the U.S.

Food link to depression and anxiety.

Children's Mental Health Awareness Week.

Developing healthy breathing habits.

Vaccine hesitancy with regard to COVID-19 and childhood vaccines continues to be an issue in the U.S.

Alma, Eddie and Junior play a late-night game with Steggie; Alma decides she wants to play piano.

Reagan, Kyra and Jayden visit Congress National Park in South Carolina to learn about its unique fireflies that flash in sync.

Martin encounters a lost colony of black-footed ferrets.

Signs of eye trouble and simple prevention strategies.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Sister Julienne visits a pregnant woman living in an abandoned warehouse; the Nonnatus team oversees the care of a man living inside an iron lung.

A dustbin strike creates a refuse site outside Nonnatus House; Joyce deals with a rude patient.

Behavior changes, PPD, chiropractic care.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Exploring contraction and expansion with the Triangle Pose.

A gentle seated yoga practice for all levels, including seated, all fours and supine stretches for the shoulders, back, hips, legs and more.

Developing healthy breathing habits.

A visit to Puglia, the region located in the heel of the Italian boot, to learn one of the most ancient dances from Italy -- la pizzica.

Exploring the history of the Mediterranean diet; recipes include tabbouleh di miglio, gladiator stew and minestra di lenticchie and riso e cicoria.

Two-bean vegan chili featuring vegan burger patties and dairy-free sour cream; vegan buttermilk cornbread; Sriracha-lime guacamole.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Sister Julienne visits a pregnant woman living in an abandoned warehouse; the Nonnatus team oversees the care of a man living inside an iron lung.

A dustbin strike creates a refuse site outside Nonnatus House; Joyce deals with a rude patient.

Sexual fantasies and what they mean. Mutual orgasms.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Why pediatricians are interested in your child's school performance.

A full-body flexibility workout stretches all muscles and helps with movement.

Lord of the Dance; Garuda Pose; balancing poses teach concentration.