WURH-CD

Rhinoplasty, when it's appropriate and how to heal afterward.

Improving posture; balance exercise.

Advancements in heart valve replacement, a procedure that can dramatically increase a patient's life expectancy.

Boosting energy with a standing and floor workout that combines leg, core and back exercises.

Loosening the knees; strengthening the thighs; stretching the hamstrings.

Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.

Easy-to-follow yoga moves for the whole body, including seated sun salutations along with gentle stretches to create more ease in the neck, shoulders, chest, back, hips and more while using a chair for support.

Improving posture; balance exercise.

Experiencing New York's Jewish community, including Israeli folk dancing and knishes in the Lower East Side.

Life in Rome; recipes include carciofi alla Romana, vignarola and almond ricotta on toasted bread.

Italian-style vegan meatloaf; a side dish of cauliflower, potato and spinach; coconut-chocolate chip quick cake.

Examining the challenges veterinarians face; the stressors that lead to burnout and depression; why veterinarians have one of the highest suicide rates in the United States.

Four Air Force veterans compete in an extreme race to cross the Atlantic Ocean to raise funds and awareness for veterans experiencing mental illness.

Swim safety, blue zones, addiction.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A seven-year journey through the maze of assisted reproductive technologies and into the depths of the silence of infertility.

A daughter's rendition of why she had the "Meanest Mother in the Midwest"; a Syrian mother makes sacrifices trying to be the best mom she can be in her new country; a mom tries to understand why she expects her kids to do as she says.

Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.

Easy-to-follow yoga moves for the whole body, including seated sun salutations along with gentle stretches to create more ease in the neck, shoulders, chest, back, hips and more while using a chair for support.

Improving posture; balance exercise.

Experiencing New York's Jewish community, including Israeli folk dancing and knishes in the Lower East Side.

Life in Rome; recipes include carciofi alla Romana, vignarola and almond ricotta on toasted bread.

Italian-style vegan meatloaf; a side dish of cauliflower, potato and spinach; coconut-chocolate chip quick cake.

Examining the challenges veterinarians face; the stressors that lead to burnout and depression; why veterinarians have one of the highest suicide rates in the United States.

Four Air Force veterans compete in an extreme race to cross the Atlantic Ocean to raise funds and awareness for veterans experiencing mental illness.

A seven-year journey through the maze of assisted reproductive technologies and into the depths of the silence of infertility.

A daughter's rendition of why she had the "Meanest Mother in the Midwest"; a Syrian mother makes sacrifices trying to be the best mom she can be in her new country; a mom tries to understand why she expects her kids to do as she says.

A daughter explains how her mother influenced her to become a successful businesswoman, wife and mother; a retired school administrator raised by her grandparents recites a poem by Langston Hughes.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The most common post-surgical complications associated with spine surgery.

A toning workout focuses on the butt, thighs and legs.

Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.

Autism in kids.

Common skin conditions like warts, psoriasis, dermatitis, eczema, and more.

The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.

Medical experts share the essential factors of a healthy lifestyle.

Mental health stigmas.

Developing healthy breathing habits.

The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.

A toning workout focuses on the butt, thighs and legs.

Breathing techniques to relax and sharpen the mind; an unusual shoulderstand.

Exploring contraction and expansion with the Triangle Pose.

A gentle seated yoga practice for all levels, including seated, all fours and supine stretches for the shoulders, back, hips, legs and more.

Developing healthy breathing habits.

A visit to Puglia, the region located in the heel of the Italian boot, to learn one of the most ancient dances from Italy -- la pizzica.

Exploring the history of the Mediterranean diet; recipes include tabbouleh di miglio, gladiator stew and minestra di lenticchie and riso e cicoria.

Two-bean vegan chili featuring vegan burger patties and dairy-free sour cream; vegan buttermilk cornbread; Sriracha-lime guacamole.

David Attenborough explores plants in the tropical rain forest.

Global conservationist Dr. M Sanjayan is in California, as it suffers the longest dry period in a thousand years.

Behavior changes, PPD, chiropractic care.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The social structure, behaviors and communication of free-ranging Atlantic spotted dolphins.

Discovery of a new threat to the coral reef ecosystem.

From New York to Kolkata, dicovering the surprising and beneficial ways urban wildlife transforms cities into thriving, shared ecosystems.

Exploring contraction and expansion with the Triangle Pose.

A gentle seated yoga practice for all levels, including seated, all fours and supine stretches for the shoulders, back, hips, legs and more.

Developing healthy breathing habits.

A visit to Puglia, the region located in the heel of the Italian boot, to learn one of the most ancient dances from Italy -- la pizzica.

Exploring the history of the Mediterranean diet; recipes include tabbouleh di miglio, gladiator stew and minestra di lenticchie and riso e cicoria.

Two-bean vegan chili featuring vegan burger patties and dairy-free sour cream; vegan buttermilk cornbread; Sriracha-lime guacamole.

David Attenborough explores plants in the tropical rain forest.

Global conservationist Dr. M Sanjayan is in California, as it suffers the longest dry period in a thousand years.

The social structure, behaviors and communication of free-ranging Atlantic spotted dolphins.

Discovery of a new threat to the coral reef ecosystem.

From New York to Kolkata, dicovering the surprising and beneficial ways urban wildlife transforms cities into thriving, shared ecosystems.

Swim safety, blue zones, addiction.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Why pediatricians are interested in your child's school performance.

A full-body flexibility workout stretches all muscles and helps with movement.

Lord of the Dance; Garuda Pose; balancing poses teach concentration.

Air quality, lifestyle and other factors that affect lung health.

Complications that can arise from spinal surgery with epidurals.

Antibiotic resistance threatens global health and food safety.

Adding fresh herbs and spices instead of salt for flavor and health benefits; juicing vs. eating whole fruits; healthy summer picnic tips.

Air quality, lifestyle and other factors that affect lung health.

Exercises loosen the thoracic spine with subtle shoulder and back movements.

Antibiotic resistance threatens global health and food safety.

A full-body flexibility workout stretches all muscles and helps with movement.

Shoulder and upper back tension; stretching.

Exploring fullness, with a focus on Revolved Triangle Pose.

A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.

Exercises loosen the thoracic spine with subtle shoulder and back movements.

A visit to the Caucasus includes dancing with Sukhishvili, The Georgian National Ballet.

Recipes include thumb cookies with marmalade, linguine with white puttanesca and roasted cauliflower with breadcrumbs and fried rosemary.

Fresh blueberry soup with vegan orange cream; chickpea and artichoke salad; vegan and gluten-free pina colada muffins.

What can be done at any age to protect brain function and stay mentally sharp.

Houefassi, a mother of three, has a crushing tumor removed from her neck in a marathon nine-hour surgery; babies Riana and Joanes benefit from the life-changing intervention of Benin's Ponseti clinic.

The latest news from health journals and research institutions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.

A look at research among neuroscientists to find effective treatments for Dementia and Alzheimer's Disease.

Understanding "the whys" of menopause as well as how to navigate through hormonal ups and downs.

Exploring fullness, with a focus on Revolved Triangle Pose.

A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.

Exercises loosen the thoracic spine with subtle shoulder and back movements.

A visit to the Caucasus includes dancing with Sukhishvili, The Georgian National Ballet.

Recipes include thumb cookies with marmalade, linguine with white puttanesca and roasted cauliflower with breadcrumbs and fried rosemary.

Fresh blueberry soup with vegan orange cream; chickpea and artichoke salad; vegan and gluten-free pina colada muffins.

What can be done at any age to protect brain function and stay mentally sharp.

Houefassi, a mother of three, has a crushing tumor removed from her neck in a marathon nine-hour surgery; babies Riana and Joanes benefit from the life-changing intervention of Benin's Ponseti clinic.

Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.

A look at research among neuroscientists to find effective treatments for Dementia and Alzheimer's Disease.

Understanding "the whys" of menopause as well as how to navigate through hormonal ups and downs.

Behavior changes, PPD, chiropractic care.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Healthy lifestyle habits to prevent high cholesterol and diabetes.

A workout to loosen and liberate the entire back.

Breathing exercise; strengthening abdominals and thighs; rolling into a ball to stretch the spine.

Dr. Martinez discusses in-depth exploration of a wide variety of issues that affect men's health.

Seasonal viruses and best practices for avoiding them this holiday season.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

Exercises promote healthy living; weight management.

Efforts to stop pre-diabetes from turning into full-fledged diabetes.

A workout to loosen and liberate the entire back.

Asanas designed to cure headaches by relieving tension and correcting poor posture.

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.

Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.

Exercises promote healthy living; weight management.

The St. John Festival includes dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia, in Spain.

Taking control of diabetes; recipes include budino al cioccolato and fennel salad with lemon.

Pumpkin pie spiced butternut squash soup; festive stuffed peppers featuring quinoa, pecans and spinach; date-nut snowballs.

Groundbreaking advances are rewriting the story for many cancer patients.

Compression socks, PPD, stress.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Inspiring stories of resilience, connection, and holistic wellness.

Inspiring stories of resilience, connection, and holistic wellness.

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.

Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.

Exercises promote healthy living; weight management.

The St. John Festival includes dancing, music, and the building of the Castells, or Human Towers, in Girona, Catalonia, in Spain.

Taking control of diabetes; recipes include budino al cioccolato and fennel salad with lemon.

Pumpkin pie spiced butternut squash soup; festive stuffed peppers featuring quinoa, pecans and spinach; date-nut snowballs.

Groundbreaking advances are rewriting the story for many cancer patients.

Inspiring stories of resilience, connection, and holistic wellness.

Inspiring stories of resilience, connection, and holistic wellness.

Compression socks, PPD, stress.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Provides valuable insights into which medications to avoid and which to take during these different life stages.

A full-body workout with a focus on upper body strength.

An Imaginary Chair strengthens the thighs; stretching the body with Camel Pose.

Arthritic joints. Tips for athletes.

The complexities of lesser-known ailments and how they can impact your overall well-being.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

Treatments for hand conditions.

Exercising with eyes closed.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

A full-body workout with a focus on upper body strength.

The Ujjayi breathing technique, designed to release tension following a workout.

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.

A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.

Exercising with eyes closed.

Exploring ancient mythology and festive dancing in Cyprus.

Calzone; Neapolitan pizza; Florentine apple cake.

Spaghetti and vegan "meatballs" with walnuts, pecans and chickpeas; vegan antipasto with roasted asparagus, basil roasted peppers, olives and vegan cheese; garlic bread; vegan chocolate cupcakes with whipped cashew frosting.

Houefassi, a mother of three, has a crushing tumor removed from her neck in a marathon nine-hour surgery; babies Riana and Joanes benefit from the life-changing intervention of Benin's Ponseti clinic.

Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.

Chiropractic care, certifications, PPD.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Groundbreaking advances are rewriting the story for many cancer patients.

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.

A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.

Exercising with eyes closed.

Exploring ancient mythology and festive dancing in Cyprus.

Calzone; Neapolitan pizza; Florentine apple cake.

Spaghetti and vegan "meatballs" with walnuts, pecans and chickpeas; vegan antipasto with roasted asparagus, basil roasted peppers, olives and vegan cheese; garlic bread; vegan chocolate cupcakes with whipped cashew frosting.

Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.

What can be done at any age to protect brain function and stay mentally sharp.

Groundbreaking advances are rewriting the story for many cancer patients.

Chiropractic care, certifications, PPD.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Practical advice and life-saving strategies to keep children safe and healthy.

A toning workout focuses on the butt, thighs and legs.

Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.