Spectrum OC16

Visit the most beautiful places in Japan including Amano Hashidate, Shuri Castle, and Shirakawago. Plus, the best crab dinner in Japan.

Darah Dung gives a dog park review at the Patsy T. Mink Central Oahu Regional Park.

Komakakino, a blend of the founding band members names - Koma, Namaka and Kinohi - perform traditional Hawaiian music.

North America's top dirt bikers flock to Kaua'i to test themselves at the iconic Ultimate Hawaiian Hard Enduro.

Marissa Anzai shows projects she made using Deco Whip and UV resin. Joy uses a wooden bank to make a DIY box for positive notes and demonstrates how to fold an origami heart pocket.

The Hawaii folks head to Hamamatsu for strawberry picking. Then it's a ride on the Kanzanji Ropeway to the Hamanako Orgel Museum for a charming musical experience. They'll dine on locally-caught unagi for lunch and partake in gyoza for dinner.

Havens Harborside brings together local ingredients, island favorites, and casual high-end ocean front dining while serving each guest with aloha. Chef Ben Marquez will be making steamed kampachi and kampachi tataki.

The Custom 8mm Horizontal Bar Pendant with hand-engraved Hawaiian Scroll has a wider design that clearly displays names or meaningful words across the front. Available with raised or black enamel lettering to highlight the engraving.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Join Hawaii's best six-man outrigger teams in Tahiti for the world's most grueling race - the Hawaikinui Va'a.

Patrick demonstrates how to draw the mysterious leatherback turtle and then shows you the creation of Na Honu O Hawai'i, a mural at the Mokupapapa Discovery Center in Hilo that shows all five of the Hawaiian sea turtles in one place.

Fashion and beauty tips are shared along with lifestyle tricks.

His interests include hip hop, meditation, reading, history and collecting gemstones. But Stephen Hill, who plays TC in "Magnum P.I.", will show his talent in the kitchen as he shares his recipe for North Carolina Style Chili Slaw "Durham Dogs.".

Join a local girl from Hawaii and her family as they ice fish the frigid waters of Japan and spearfish the tropical waters of Hawaii.

Big Island ulua fishing. Kids enjoy a fun-filled and educational day at the Nuuanu Reservoir. Deep blue flag fish hunting on customized kayaks. Plus, a tasty Tahitian treat, how to skin a tako leg, and a warning on ethanol additives.

Visit the most beautiful places in Japan including Amano Hashidate, Shuri Castle, and Shirakawago. Plus, the best crab dinner in Japan.

Darah Dung gives a dog park review at the Patsy T. Mink Central Oahu Regional Park.

North America's top dirt bikers flock to Kaua'i to test themselves at the iconic Ultimate Hawaiian Hard Enduro.

The Custom Engraved Bracelet has traditional Hawaiian Scroll detailing. Front name engraving creates a timeless look, with optional back engraving for added meaning. Available with raised or black enamel lettering for depth and contrast.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Learn about a unique volcanic eruption in 1877. Kawika plays an ancient game. Experience a rare phenomenon that many believe doesn't exist. See amazing lava footage and hear from a UH Hilo coach and a Hawaiian kupuna.

Havens Harborside brings together local ingredients, island favorites, and casual high-end ocean front dining while serving each guest with aloha. Chef Ben Marquez will be making steamed kampachi and kampachi tataki.

Hawaii's fastest RC racers take center stage as high-speed mini machines showcase big-time racing thrills in small-scale form.

Foam roller, part three.

Join a local girl from Hawaii and her family as they ice fish the frigid waters of Japan and spearfish the tropical waters of Hawaii.

Marissa Anzai shows projects she made using Deco Whip and UV resin. Joy uses a wooden bank to make a DIY box for positive notes and demonstrates how to fold an origami heart pocket.

The Hawaii folks head to Hamamatsu for strawberry picking. Then it's a ride on the Kanzanji Ropeway to the Hamanako Orgel Museum for a charming musical experience. They'll dine on locally-caught unagi for lunch and partake in gyoza for dinner.

Joshua Kahula, lead singer of Maui's own Nuff Sedd, helped create the band's cutting-edge sound with a mix of ska, reggae, funk, alternative and pop. The Lahaina resident and father of three shares recipes that fit his family's busy lifestyle.

Explore more of Hawaii's no ka oi island, Maui. Lanai visits historic places like Iao Valley and Ulupalakua Ranch via Blue Hawaii Helicopters.

Join Host Sebastian Rodriguez as he talks all things Cirque du Soleil with the cast and crew of three iconic Cirque du Soleil shows in Las Vegas, KA, Michael Jackson One and Mad Apple.

Turn up the heat for a hungry football family with big flavors and bold, local style cooking. The menu includes Chicken Hekka with tender noodles and veggies, juicy roast pork, and over the top nachos with a flamethrower finale.

Patrick demonstrates how to draw the mysterious leatherback turtle and then shows you the creation of Na Honu O Hawai'i, a mural at the Mokupapapa Discovery Center in Hilo that shows all five of the Hawaiian sea turtles in one place.

Visit Aotearoa and experience how conservation efforts are affecting the future of traditional Maori food sources. Hawaii can learn from them in hopes to conserve and save the culture of their first people.

Sara Goo demonstrates how use Mizuhiki cords from Japan. Floyd Kila makes cute and fuzzy Moru Dolls. Joy uses a simple watercolor technique for flower punches.

Fashion and beauty tips are shared along with lifestyle tricks.

The Custom Engraved Bracelet has traditional Hawaiian Scroll detailing. Front name engraving creates a timeless look, with optional back engraving for added meaning. Available with raised or black enamel lettering for depth and contrast.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.

Darah Dung gives a dog park review at the Patsy T. Mink Central Oahu Regional Park.

The Hawaii Surf Team heads to Punta Rocas, Peru, for the 2025 ISA World Junior Surfing Championships. High-stakes heats, standout performances, and nonstop action as the world's top young surfers compete in fun, fast waves.

The Waipahu project kicks into high gear but the hidden post in the kitchen is testing the team's patience. Landscaping and the front entryway are taking shape. Taua sketches out his vision for the home's curb appeal but the team is not feeling it.

James Kimo Quizon is an elite athlete who has conquered numerous marathon and ironman courses all while battling a debilitating neuro-muscular disease. Local golfer Matt Ma lost his brother in an accident but still chooses to tee it up in his honor.

It's the 150th episode and we celebrate by sharing some of the most memorable stories we had the pleasure to film and share with the world.

Joshua Kahula, lead singer of Maui's own Nuff Sedd, helped create the band's cutting-edge sound with a mix of ska, reggae, funk, alternative and pop. The Lahaina resident and father of three shares recipes that fit his family's busy lifestyle.

A Thanksgiving special featuring Honolulu Firefighters as they dive the 2022 Pawa'a Squid Tournament and support Oahu's top chefs at the 11th Annual Honolulu Firefighters Foundation Signature Chefs Food Festival.

New inventions are tested like a menpachicatching gadget, a bait rig that brings the dead back to life, and a new trolling rig. Also, learn how to tie a fly for fly fishing, prepare a ceviche recipe in the great outdoorsand take a dent out of a prop.

The Hawaii folks head to Hamamatsu for strawberry picking. Then it's a ride on the Kanzanji Ropeway to the Hamanako Orgel Museum for a charming musical experience. They'll dine on locally-caught unagi for lunch and partake in gyoza for dinner.

Celebrate 200 episodes with historic women's sports moments. Flashback to the 54th Haleiwa International Open and Ruby Berry's threepeat. Meet an Australian wahine Pipeline Challenger standout and WSL World Junior Championship highlights.

Featuring some of the best of Hawaii's music, live at the Willow's Restaurant.

Meet the inductees of the 2012 Duke Kahanamoku Waterman Hall of Fame awards. Take a close-up look a the sport of archery.

Turn up the heat for a hungry football family with big flavors and bold, local style cooking. The menu includes Chicken Hekka with tender noodles and veggies, juicy roast pork, and over the top nachos with a flamethrower finale.

Celebrate community rooted in respect and aloha. In challenging times, diversity stands strong. From nourishing land and sea with Indigenous wisdom to building bridges across borders, the message is clear: aloha endures and prevails.

The Waipahu project kicks into high gear but the hidden post in the kitchen is testing the team's patience. Landscaping and the front entryway are taking shape. Taua sketches out his vision for the home's curb appeal but the team is not feeling it.

The Custom Engraved Bracelet has traditional Hawaiian Scroll detailing. Front name engraving creates a timeless look, with optional back engraving for added meaning. Available with raised or black enamel lettering for depth and contrast.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Darah Dung gives a dog park review at the Patsy T. Mink Central Oahu Regional Park.

Marissa Anzai shows projects she made using Deco Whip and UV resin. Joy uses a wooden bank to make a DIY box for positive notes and demonstrates how to fold an origami heart pocket.

Ceaser Milano tries to find happiness at his second job while dealing with an unruly co-worker; he helps a needy family with their dog, Panda; Officer Aereola is working undercover, but runs into a little trouble.

Joshua Kahula, lead singer of Maui's own Nuff Sedd, helped create the band's cutting-edge sound with a mix of ska, reggae, funk, alternative and pop. The Lahaina resident and father of three shares recipes that fit his family's busy lifestyle.

A Thanksgiving special featuring Honolulu Firefighters as they dive the 2022 Pawa'a Squid Tournament and support Oahu's top chefs at the 11th Annual Honolulu Firefighters Foundation Signature Chefs Food Festival.

New inventions are tested like a menpachicatching gadget, a bait rig that brings the dead back to life, and a new trolling rig. Also, learn how to tie a fly for fly fishing, prepare a ceviche recipe in the great outdoorsand take a dent out of a prop.

The Hawaii folks head to Hamamatsu for strawberry picking. Then it's a ride on the Kanzanji Ropeway to the Hamanako Orgel Museum for a charming musical experience. They'll dine on locally-caught unagi for lunch and partake in gyoza for dinner.

Explore more of Hawaii's no ka oi island, Maui. Lanai visits historic places like Iao Valley and Ulupalakua Ranch via Blue Hawaii Helicopters.

Fashion and beauty tips are shared along with lifestyle tricks.

Take another look at the Custom Hawaiian Scroll Collection-rings, vertical bars, horizontal bars, and bracelets. Each hand-engraved piece is designed to carry a meaningful name or message, celebrating milestones, family, and special moments.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Join Host Sebastian Rodriguez as he talks all things Cirque du Soleil with the cast and crew of three iconic Cirque du Soleil shows in Las Vegas, KA, Michael Jackson One and Mad Apple.

Cutty and the gang learn how to spread the Aloha spirit by learning from hospitality industry mentors, taking ukulele lessons and making beautiful lei for friends and family. Then the kids learn how to make bento boxes in a cool food truck.

Patrick demonstrates how to draw the mysterious leatherback turtle and then shows you the creation of Na Honu O Hawai'i, a mural at the Mokupapapa Discovery Center in Hilo that shows all five of the Hawaiian sea turtles in one place.

Pilates Groundwork Level III, Part 1.

Join Hawaii's best six-man outrigger teams in Tahiti for the world's most grueling race - the Hawaikinui Va'a.

Turn up the heat for a hungry football family with big flavors and bold, local style cooking. The menu includes Chicken Hekka with tender noodles and veggies, juicy roast pork, and over the top nachos with a flamethrower finale.

It's all about ikizukuri, or live foods. Eat live rockfish and lobster in Okinawa's Makishi ichiba, live squid in Fukuoka to eat live squid, and live freshwater eel in Shizuoka.

Maui High grad and executive sous chef at Restaurant Ko at the Fairmont Kea Lani, Jonathan Pasion, shares his recipes for Citas Pork Adobo and Maui Venison on the Rocks with Papaya Mustard Sauce.

The Waipahu project kicks into high gear but the hidden post in the kitchen is testing the team's patience. Landscaping and the front entryway are taking shape. Taua sketches out his vision for the home's curb appeal but the team is not feeling it.

The Hawaii Surf Team heads to Punta Rocas, Peru, for the 2025 ISA World Junior Surfing Championships. High-stakes heats, standout performances, and nonstop action as the world's top young surfers compete in fun, fast waves.

Actress, comedian, writer, author and social media star, Pashyn Santos, talks with Brook and Lanai about her life as a multi-hyphenate.

Learn about Hawaii's two native butterflies: the Pulelehua, or Kamehameha Butterfly, and the smaller blue Koa Butterfly. See how to draw and paint them and join a butterfly painting party in Hilo where the artists create their own designs.

Visit with the former owner of a small local air carrier and see Kona Mauka places that are important historical contributors to this area. Two free divers talk to Molokai students about the ocean and conduct a clinic on Gyotaku or fish printing.

Marissa Anzai shows projects she made using Deco Whip and UV resin. Joy uses a wooden bank to make a DIY box for positive notes and demonstrates how to fold an origami heart pocket.

Make a dazzling glitter yogurt bark that's almost too pretty to eat. Smart real estate tips for first-time buyers. Find out if you can wear eye masks with lash extensions. Valerie styles metallic pieces for everyday outfits that shine.

Take another look at the Custom Hawaiian Scroll Collection-rings, vertical bars, horizontal bars, and bracelets. Each hand-engraved piece is designed to carry a meaningful name or message, celebrating milestones, family, and special moments.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Big Island ulua fishing. Kids enjoy a fun-filled and educational day at the Nuuanu Reservoir. Deep blue flag fish hunting on customized kayaks. Plus, a tasty Tahitian treat, how to skin a tako leg, and a warning on ethanol additives.

A mixed plate of the best in local programming.

Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.