Spectrum OC16

Check out the most-cinematic outrigger canoe segments ever recorded.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

The best action from the world of softball.

The best action from the world of softball.

Check out the most-cinematic outrigger canoe segments ever recorded.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

One Leg Circle.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

Taking in the fresh mountain breeze at Lake Chuzenji and relishing the beauty of Kegon Falls. Visiting the amazing observation deck of the 2,080-foot Tokyo Skytree. And finishing off the day at one of Japans most popular shrines, Meiji Jingu.

Lehia Apana founded Polipoli Farms with her husband Brad. They grow native and Polynesian plants in regenerative food forests, then turn their harvests into healthy and convenient farm goods. She'll share recipes with ingredients grown off the 'aina.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

The best action from the world of softball.

The best action from the world of softball.

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

We travel to Valdez, Alaska for a snowkiting adventure and then join Robby Naish at Jaws for the best swell of the winter season.

Head to Kualoa Beach Park for the V1 event, the Race Around The Hat. Take an up close look at six-man unlimited canoe paddling. Check in at the Kendall Pacific Cup on Kauai.