Spectrum OC16

Part 2 of the most-amazing moments filmed over the past 30 years.

The Kahakai Seascape Pearl Necklaces feature ocean-themed charms with a 6mm freshwater pearl. Crafted in gold-plated stainless steel, choose from three sets with adjustable 18-inch chains, perfect for versatile wear and island elegance.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Animal rescues, local competition, aerial beauty, discussions of the stars from Imiloa Astronomy Center and I Remember When features Pastor David Rees Thomas.

Deron Furukawa started Maui Chili Chili Oil with his wife as a pandemic pivot project and turned it into a booming business. Using the chili oil that he makes by hand he'll make Brussels sprouts, a delicious tofu dish and fresh poke.

Ed Kemper checks out the 2026 East End Hot Rod Car Show. Over 300 cars ranging from all-American muscle cars to exotic imports showed up in Hawaii Kai. The Shecanic is in Kailua to talk to the owners of some of Hawaii's sweetest rides.

Featuring Rebalancing Right to Left Asymmetry, Part 2.

Follow Shane Cabiles as he shares his tips on spearing the elusive bigeye emperor fish, also known as mu.

Projects perfect for Father's Day! Joy makes origami koi. In a Hana Hou segment, she'll demonstrate making a triple-easel card. Colleen Mossman creates a Father's Day coaster.

Scenic adventure meets tasty tradition as the group rides the Dogashima boat cruise, takes in panoramic views from the Nihondaira Ropeway and Joren Waterfall, and caps the day with hands-on kamaboko making at the Suzuhiro Kamaboko Museum.

Actor and comedian Chino LaForge has a knack for storytelling that leaves you wanting more, just like his famous Instant Pot Ribs and O' Skool Pork Chops.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

Discover the Palms Casino Resort, featuring vibrant casino action, luxurious accommodations, top-notch amenities, diverse dining options, and exciting entertainment experiences.

Dut heads out to Waikele for ono grindz from smoked meat to curry naan at the What The Truck food event.

Join Patrick Ching at the International Sea Turtle Symposium in Kailua, Kona, to see the making of a mural painted by the attendees. Learn about Hawaii's sea turtles, and how to draw and paint the baby ones.

See how decades of dedication have brought back Hakalau Forest on the slopes of Mauna Kea. Learn how Laka is revered in the Hawaiian culture as the forest. And understand the impact wildfires have on Wai'anae's unique dryland forests.

Sarah Lam of IamTanukis.com shows her adorable stickers and accessories. Sharing the Butterfly Experience with Darlene Loo-McDowell. Trini Kaopuiki-Clark talks about the Make A Wish Foundation Hawaii, the beneficiary of the Crafting With Aloha event.

Valerie makes a Persian Shiraz Salad and Mango TeaTini mocktail. Tips on lash extensions for mature clients, real estate timing, sleep nutrition, nighttime stretches, and styling houndstooth prints.

The Kahakai Seascape Pearl Necklaces feature ocean-themed charms with a 6mm freshwater pearl. Crafted in gold-plated stainless steel, choose from three sets with adjustable 18-inch chains, perfect for versatile wear and island elegance.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.

Join K9 Kokua at Wai Kai for the Paws & FURRiends event. See which dog is the fastest at Fast CAT. Darah Dung has more from the Pet Expo at Blaisdell.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

The Flippin Uce has an ongoing battle with a large bush while the rest of the team completes the rest of the landscaping. Drywallers and tapers are there to keep the project going.

Standup paddling in the Hawaiki Nui Marsh with Robby Naish and highlights from the France and Tahiti SUP World Tours.

It's the Big Island's largest SUP race, the Hulakai Challenge. Visit Kauai for the final of the Sailing Canoe series and more.

Actor and comedian Chino LaForge has a knack for storytelling that leaves you wanting more, just like his famous Instant Pot Ribs and O' Skool Pork Chops.

Merlinda Garma hosts this exciting television series focusing on freediving and spearfishing filmed on location throughout many exotic destinations around the world.

Cayla Cabanban made history in becoming the first cheerleader to be inducted into the HHSAA Hall of Honor. Some mechanical engineering students from the University of Hawaii took second place in a national rocket competition.

It's the last stop of the inaugural IBA Hawaii Tour with the 2014 West Side Challenge.

Scenic adventure meets tasty tradition as the group rides the Dogashima boat cruise, takes in panoramic views from the Nihondaira Ropeway and Joren Waterfall, and caps the day with hands-on kamaboko making at the Suzuhiro Kamaboko Museum.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

James Roache and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Dut heads out to Waikele for ono grindz from smoked meat to curry naan at the What The Truck food event.

Explore the groundbreaking Hawai'i Green Fee, a bold investment in protecting our natural and cultural resources. This initiative drives environmental conservation, climate resilience, and sustainable tourism through high-impact community projects.

The Flippin Uce has an ongoing battle with a large bush while the rest of the team completes the rest of the landscaping. Drywallers and tapers are there to keep the project going.

The Kahakai Seascape Pearl Necklaces feature ocean-themed charms with a 6mm freshwater pearl. Crafted in gold-plated stainless steel, choose from three sets with adjustable 18-inch chains, perfect for versatile wear and island elegance.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Join K9 Kokua at Wai Kai for the Paws & FURRiends event. See which dog is the fastest at Fast CAT. Darah Dung has more from the Pet Expo at Blaisdell.

Projects perfect for Father's Day! Joy makes origami koi. In a Hana Hou segment, she'll demonstrate making a triple-easel card. Colleen Mossman creates a Father's Day coaster.

James Roache and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Actor and comedian Chino LaForge has a knack for storytelling that leaves you wanting more, just like his famous Instant Pot Ribs and O' Skool Pork Chops.

Merlinda Garma hosts this exciting television series focusing on freediving and spearfishing filmed on location throughout many exotic destinations around the world.

Cayla Cabanban made history in becoming the first cheerleader to be inducted into the HHSAA Hall of Honor. Some mechanical engineering students from the University of Hawaii took second place in a national rocket competition.

It's the last stop of the inaugural IBA Hawaii Tour with the 2014 West Side Challenge.

Scenic adventure meets tasty tradition as the group rides the Dogashima boat cruise, takes in panoramic views from the Nihondaira Ropeway and Joren Waterfall, and caps the day with hands-on kamaboko making at the Suzuhiro Kamaboko Museum.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

Valerie makes a Persian Shiraz Salad and Mango TeaTini mocktail. Tips on lash extensions for mature clients, real estate timing, sleep nutrition, nighttime stretches, and styling houndstooth prints.

The Wai Momi Koa Wood Titanium Ring features genuine koa wood and a Mother of Pearl accent. Crafted in lightweight titanium, this unisex, comfort-fit ring is ideal for daily wear, as a gift, wedding band, or statement piece.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Discover the Palms Casino Resort, featuring vibrant casino action, luxurious accommodations, top-notch amenities, diverse dining options, and exciting entertainment experiences.

A fun and healthy activity involving wheels takes a bit of a twist as Cutty and the gang end up learning all about concussion prevention, care and aftercare. And keeping with the theme, the gang prepares fresh, organic brain food.

Join Patrick Ching at the International Sea Turtle Symposium in Kailua, Kona, to see the making of a mural painted by the attendees. Learn about Hawaii's sea turtles, and how to draw and paint the baby ones.

Rebalancing right to left asymmetry, part 3.

Showcasing the most scenic canoe races ever filmed with breathtaking locations in Na Pali, Hana, Moloka'i, New York, and Sydney.

Dut heads out to Waikele for ono grindz from smoked meat to curry naan at the What The Truck food event.

Get your ramen on with eight shops at Asahikawa Ramen Village. Then learn about sake and its history at the Otokoyama Sake Brewery. And visit the Sounkyo Ice Waterfall Festival where beautiful ice sculptures and colorful buildings are showcased.

Havens Harborside brings together local ingredients, island favorites, and casual high-end ocean front dining while serving each guest with aloha. Chef Ben Marquez will be making steamed kampachi and kampachi tataki.

The Flippin Uce has an ongoing battle with a large bush while the rest of the team completes the rest of the landscaping. Drywallers and tapers are there to keep the project going.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Kumu Kahua Theater artistic director Harry Wong III talks with Lanai and Brook about the history of the theater and the challenges of live theater.

Visit the Waikiki Aquarium and learn about Hawaiian reef ecosystems and their inhabitants while learning how to draw and paint the Moorish Idol fish also known as the Kihikihi.

The late Dr. Isabella Abbott was one of the most influential contributorsto the knowledge of limu. Learn about the health of Maunalua Bay.Visit with Kauai's Ko-olau Limu Hui. Molokai's Uncle Mac Poepoeshares his perspective on gathering responsibly.

Projects perfect for Father's Day! Joy makes origami koi. In a Hana Hou segment, she'll demonstrate making a triple-easel card. Colleen Mossman creates a Father's Day coaster.

From bright barbie to neon bubblegum. Hold on to your party hats because today we're getting pretty in pink in the kitchen with strawberry pancake stacks, chocolate dipped wafers and girly birthday party drinks.

The Wai Momi Koa Wood Titanium Ring features genuine koa wood and a Mother of Pearl accent. Crafted in lightweight titanium, this unisex, comfort-fit ring is ideal for daily wear, as a gift, wedding band, or statement piece.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

A mother and son discover that fishing is an ideal bonding activity. Margot Mendoza turns a chunk of ahi into sashimi. Halibut gives a different kind of workout at Shelter Lodge.

Lanai continues his tour of Thailand and explores how the country has become a destination for medical tours. See how they take care of their health, community and people.

Discover the Palms Casino Resort, featuring vibrant casino action, luxurious accommodations, top-notch amenities, diverse dining options, and exciting entertainment experiences.

Highlights from the 2.3-mile North Shore Swim Challenge, the Duke Kahanamoku Hall of Fame Awards and the Stand Up World Tour in France.

10 to 15-foot surf made for excellent canoe surfing conditions at the Buffalo Big Wave Classic at Makaha Beach.