WDSE-DT

Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.

Peggy Cappy presents short exercise breaks that help strengthen and maintain the four pillars that support the body's structure -- strength, flexibility, balance and mobility.

The story behind David Attenborough's wildlife documentary series "Life on Earth," which changed his life forever.

The 25th anniversary of documentary series "The Civil War" includes video clips and interviews with Ken Burns, Geoffrey Ward, Ric Burns, Buddy Squires and others.

Exploring European art from the High Middle Ages to the modern era, from soaring gothic cathedrals to the surreal world of Bosch, the revolutionary Renaissance and the works of Rodin, Monet, Klimt and Chagall.

Cooking chicken, legumes, crockpot recipes, soups, meat and classic casseroles.

A music-filled documentary traces the career of the Carpenters; Richard and Karen Carpenter perform Christmas classics, including "The Christmas Song," "Winter Wonderland" and "White Christmas.".

The musicians perform hymns, inspirational songs and gospel medleys at the Welk Resort Theater in Branson, Mo.

Alice and Jack are bound by a powerful connection, but a deep trauma from Alice's past causes her to reject him.

Astrid and Raphaëlle look into the murder of a Tibetan monk and unearth buried truths and a commissioner's secret.

Warren Kaine's extreme paranoia draws other survivalists to a village deep in Blacktrees Forest.

Reba McEntire performs some of her biggest hits at Madison Square Garden; songs include "Turn on the Radio," "Can't Even Get the Blues," "Going Out Like That" and "Fancy.".

Rush performs classic hits and the entire "Moving Pictures" album in concert.

Sign off.

The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.

Lyla gets a strike her first time bowling but gets frustrated when she realizes bowling isn't as easy as she thought it was; Lyla feels left out when Everett and Ale's friendship thrives.

Carl and Sheldon are on a thank-you mission; Carl shows his friends the right way to play with pet rocks.

The children put on a show at school, each doing something that makes them special; Dad reminds Daniel of the things that make him special.

Phoebe and Jay learn how to keep cool while using their thermometer to track the temperature in the apartment; Pete and Grandma Annie teach the kids how to tell time.

The Neighborhood's garbage problem is solved through a cooperative effort.

Legal issues.

The culture and traditions of Native Americans.

The restoration of crumbling ancient villages and hamlets in France, Spain, Italy and Portugal.

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

Host Ann Bocock interviews best-selling authors.

DJ and musician Tom "Papa" Ray visits record stores around the U.S. and the world.

Following the fortunes and the rise and fall of five aristocratic families in the waning days of imperial Russia.

The sudden arrival of new Detective Constable Leila Hussain sets local tongues wagging in the sleepy seaside town of Port Devine.

A revelatory reframing of American leadership, told through the lens of the women at the heart of the White House.

Local legislators meet to answer questions from constituents.

The steelworkers of USW 1196 go on strike against ATI in Brackenridge, Penn., citing unfair labor practices.

D.I. Rachita Ray is promoted to homicide but realizes instantly she is a token hire.

Rachita and the team race to track down Anjuli Kapoor, making more than one grim discovery in the process; this is no honor crime.

Edith is enthusiastic about her wedding and hopes to convince her family that Strallan's age does not matter. With Downton's finances dire because of Robert's actions, Mary takes matters into her hands -- but the personal price may be high.

In the 1920s Italy, a mystery unfolds as Bella Ainsworth runs a quintessentially British hotel.

When her married lover and fellow police officer Sean Hardacre goes missing, DI Hannah Laing launches a manhunt.

The restoration of crumbling ancient villages and hamlets in France, Spain, Italy and Portugal.

Sign off.

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.

After feeling left out, Luke decides to switch places with Stu; the Loops kids throw a surprise party for their parents.

Carl thinks his potato display is the best idea to show his school spirit; Nico tries to join the Junior Nutty Buddy Nut Lovers' Club.

Daniel learns to ask before hugging Margaret; Jodi learns that it is important to ask first before touching someone else.

Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.

Elmo and friends have until the end of the day to set the record for the tallest cookie tower ever.

The wombats battle sea monsters, surfing scoundrels and pointy rocks on their way to make a sandwich delivery; Mr. E. buys a robot to hand out balloons.

Panda is sad when an exciting holiday is over; Rockstar Penguin asks Donkey and Panda to make up a new dance.

Rosie wants Javi's popcorn for family movie night, so she tries to find the perfect trade; Rosie makes a seashell museum at the beach.

Ari grows impatient waiting for ketchup; Elinor, Olive and Ari have to figure out how to expand their clubhouse to fit all the new members of The Explorer's Club.

Alma helps Howard find a drum when he joins the neighborhood drum circle; Alma and Junior try to earn toy tickets.

Molly teaches tourists how to fish responsibly; Molly helps Randall hide his long hair.

David Suzuki explains to Xavier that by taking care of the earth, we take care of ourselves; Esther Martinez explains to Xavier and Yadina about how stories can connect people to their family histories.

An enthusiastic camp counselor teaches children how to learn through play.

Entertainment journalist Christine van Blokland takes viewers to some of the most intriguing European and North American cities in the world. At each location, viewers get a taste of the art, architecture, museums, monuments, houses of worship and city parks unique to each area. Van Blokland's list of "Curious Questions" sets the tone for each episode, and emphasizes the host's curiosity and quest

Sister Boniface of Saint Vincent's Convent helps solves crimes in the village of Great Slaughter.

Topps uncut card sheets from 1973; a ring collection circa 1970; a 1967 Ram Kumar oil painting.

George Patton's gold World War I trench watch; a 1949 Charles Loloma pot; a 1944 Joseph Erlanger's Nobel Prize and diploma.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Idaho state gems and gold nuggets circa 1905; 1935 Gum Inc. Mickey Mouse cards; 1826 portraits attributed to the Guilford County Limner.

A 1980 Topps basketball cards box; Marvel The Amazing Spider-Man comics; an Alexej von Jawlensky Meditation oil.

Geoffrey Baer meets dancers, musicians, architects and writers in Havana and experiences the color, culture and history of the city.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.