K18NJ-D

Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment.

NOLA copper lantern fixtures; why toilets overflow; restoring rusty outdoor furniture.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

It's Backwards Day in the Treeborhood; Cece, Carly and Clyde have fun with patterns.

Daniel learns the importance of sharing his feelings; Daniel pays attention to how many feelings he experiences in a day.

Captain Elmo's solo mission to Jupiter is interrupted when his friends join and mess up his plan; Grover tries to fix the spaceship boosters.

Donkey's guitar goes missing just before the talent show; Duck Duck finally finds her family's treasure nest, but she is unable to open it.

Hedy Lamarr shows Yadina that she can do more than one thing; Xavier, Yadina and Brad learn that creative thinking can lead to new ideas.

Molly and Tooey realize drawing is harder than it looks when they help Randall come up with a Northwest Coast design for Aunt Mema and Uncle Jack's anniversary; Molly, Tooey and Trini strike gold.

Lyla has to backtrack her hike at Moon Rock Cove to find her mom's missing phone; the Loops kids divide up kitchen cleaning chores between easy and hard, so everyone has an equal amount of work.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

Alma volunteers André to make necklaces for their friends; Alma, Eddie and Uncle Nestor perform music on the subway.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

A wildcat disrupts a game of badminton.

D.W. must decide is she should speak up when Bud is blamed for something he didn't do; D.W. and Bud want to ride Wonder World's newest roller coaster.

Corky is selected to make a presentation at school during a science day celebration, but humidity jeopardizes her project.

The Agents organize a party for villains; Agent Overhill is retiring from Odd Squad, but has one last villain to catch first.

Lidia Bastianich highlights communities coming together in times of need, including selfless acts that foster connection and fulfillment on both sides.

The pre-history, discoveries, booms and busts, conflicts and treaties that shaped Seattle.

The emergence of shipbuilding, manufacturing, Prohibition, The Great Depression, World War II, Boeing, aerospace and post-war prosperity.

A look at how slavery affected Concord, Mass., and its surrounding areas.

A look at how reenactors bring to life the people and events of the Revolutionary War at Mount Vernon, George Washington's estate in Virginia.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Lidia Bastianich highlights communities coming together in times of need, including selfless acts that foster connection and fulfillment on both sides.

A look at how slavery affected Concord, Mass., and its surrounding areas.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

News analysis of issues and policy affecting the U.S.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail, offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America.

Exploring the first wave of the Great Migration (1910-1940) when more than one million Black Americans fled the Jim Crow South for the promised lands of the North.

The second wave of the Great Migration -- 1940-1970, when Northern and Western Black communities matured through migration and transformed the cultural and political power of Black America.

Fast-slow movements; seated exercises with closed eyes; proprioception; eye-head coordination; tai chi stretch.

Five families work to rebuild their lives in the wake of Hurricane Helene.

Exploring Baja California's culinary movement in Tijuana.

Life and food on the border.

Daniel teaches his friends his happy song; Daniel is excited to go to the castle for Prince Wednesday's birthday party.

Director Grover has the perfect plan for his play; Tamir and Cookie Monster try to fix the suitcase.

Donkey and Panda set big goals to achieve throughout the day; Donkey shows Mousy how to play the Donkey Way.

Ravi Shankar shows Yadina that it can feel good to share her culture; Babe Didrikson Zaharias shows Yadina that practice can help her do difficult things, like making the basketball team.

Trini's excited to enter her giant cabbage into the Alaska State Fair, but a moose keeps nibbling at its leaves; Molly has to impress Aunt Merna if she wants to get her native name.

Lyla and Everett struggle to play Hot Cross Buns at the same tempo, and they learn how to read music; Lyla is upset when Luke's snack becomes popular.

Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.

Alma opens a traveling repair service, but running back and forth for fix-it supplies proves exhausting; Alma has to figure out how to handle her feelings when Howard tells Junior he can't play water tag.

Lotta is determined to show Skyler that she is more than just "headphone girl"; the new kid in school causes a hullabaloo on the playground.

The team tries to figure out how a gecko lizard climbs up surfaces and upside down.

Lakewood Elementary students must share their school with rival students whose school gets flooded; the gang doesn't know what to do when the internet goes out.

The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.

Cora cleans the Beeples' teeth at the dentist's office, but finds it challenging to get them to cooperate; Rae needs to come up with the next best flavor of Beepy Bites Snacks.

Rebecca Hall and Lee Daniels research their family histories.

Lynley and Havers investigate the murder of Elena Weaver, a young deaf student who was bludgeoned while on a morning run.

UCOS reopens the case of zookeeper Zac Halsey, who was found mauled to death in the tiger enclosure at Harefield Zoo in 2006.

Mervin begrudgingly agrees to watch a local women's football game with the team, but it's cut short when the star player is discovered with a fatal bullet wound.

An abandoned baby is found the same day that a hotel manager is found dead; Geordie is blindsided by Will's news.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Rick Steves offers practical advice on how to have a fun and affordable trip to Europe. Sites include Germany, Italy, the Swiss Alps, Paris and London.

The killer is still at large, and Cora hunts down her main suspects while the police are stumped.

Rebecca Hall and Lee Daniels research their family histories.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A three-drawer game table chest with a granite top.

The 2026 Drivers' Choice Awards featuring favorite picks for the best cars, trucks and utilities; the choice for overall "Best of the Year"; a look back at previous winners.

Where a seed comes from and how it is grown impacts how food crops and ornamental plants are sourced and grown.

Talk with a farmworker, tour a roadside fruit stand and cook with pears at Homer in Seattle.

The team visits a springtime Wenatchee area pear orchard, explores wildfire resilience and savors inventive dishes celebrating local fruit.

An enchanting garden in a natural desert setting.

Arranging orange flowers in orange containers with orange vegetables; collectible Czech vases; cauliflower au gratin.

Pattern fitting using pivot and slide techniques; easily fitting tops, dresses, and skirts.

Applying the pivot and slide techniques to patterns that have multiple pattern pieces.

Michael Faircloth discusses the work of fashion designer James Galanos.

Annette Becker presents the evolution and influences of the woman's suit, beginning with an ornate men's suit from the 17th century to details of designs by Armani, Patrick Kelly and Bonnie Cashin.

Different methods to free-motion quilt a background; a simple style of quilting that can be achieved with simple materials and a walking foot.

Combining free-motion, ruler work and computerized quilting for the passion flower quilt.

The table runner called lights of hope features lighthouses fussy-cut from a fabric print; playing with on-point fussy cutting; how to piece dense points; incorporating a quick mitered border.

Diamonds and y seams.

The 2026 Drivers' Choice Awards featuring favorite picks for the best cars, trucks and utilities; the choice for overall "Best of the Year"; a look back at previous winners.

Monuments of Venice, Italy; cruising the Grand Canal; masterpieces of the Venetian Renaissance; a moonlight gondola ride in the city of Casanova.

The streets of ancient Ephesus; natural spa at Pamukkale; lunch in a Turkish pizzeria; cruising the Mediterranean on a traditional Turkish gulet.

Swapping a coastal home's gravel driveway for seashells; installing a radon mitigation system.

The builders start putting the homes back together in Asheville; rough-ins begin; meteorologist Stephanie Abrams explains why the storm hit Asheville so hard.

Washington Grown spotlights Southwestern Washington's wineries, sustainability, standout cuisine, and Vancouver's enduring influence on state agriculture.

Fish over fennel salad with a jalapeño and olive salsa; guajillo and garlic pasta; cucumber martini.

Pie pastry; pumpkin pie with a caramelized pumpkin filling; blind baking; pie pan performance; a free-form three berry crostata.

Grilled mussels; celebrating the Texas Shrimp Diva; one-pot shrimp piccata pasta.

Grilled flank steak; why cooking some meat to medium makes them more tender; reviewing aluminum foil; chili crisp noodles.

Cheese crisp bowls filled with a colorful salad; bucatini with broccoli walnut pesto; turkey stuffed peppers.

Thomas Boleyn, the patriarch of the Boleyns, is determined to elevate the family name; his ambitions for his three children will take them to the heart of the Tudor court.

Hyacinth awaits the delivery of a new suite of furniture, an exact replica of one in Sandringham House.

Hyacinth's plans to take her father on a picnic go awry when he takes the car.

The rewrite of his script bothers Lionel (Geoffrey Palmer) so much that he refuses to attend the American premiere.

When Jean's sister-in-law, Penny, has to go to the hospital she thinks that things are worse than they are and makes a big fuss.

Clegg (Peter Sallis), Compo (Bill Owen) and Foggy (Brian Wilde) are in trouble again for trying to buy some honestly-grown produce.

Foggy investigates a doubtful character for the sake of his friends.

Cora is determined to get her hands on another case; an opportunity arises.

The Doctor retreats to Titan 3.

The Doctor is involved in a kidnapping scheme.

Grammy Award-winning singer-songwriter Norah Jones performs highlights from "Visions"; Hurry for the Riff Raff presents standouts from "The Past Is Still Alive.".

Thomas Boleyn, the patriarch of the Boleyns, is determined to elevate the family name; his ambitions for his three children will take them to the heart of the Tudor court.

Historian Alastair Bruce hosts this series exploring Downton Abbey's portrayal of 1900s British customs, with cast insights.

Italy: Venice's art treasures and lagoon; glass in Murano; lace in Burano; Torcello.

The Doctor retreats to Titan 3.

The Doctor is involved in a kidnapping scheme.

Where a seed comes from and how it is grown impacts how food crops and ornamental plants are sourced and grown.

Arranging orange flowers in orange containers with orange vegetables; collectible Czech vases; cauliflower au gratin.

Swapping a coastal home's gravel driveway for seashells; installing a radon mitigation system.

The builders start putting the homes back together in Asheville; rough-ins begin; meteorologist Stephanie Abrams explains why the storm hit Asheville so hard.

Forming and highlighting the snowdrifts using brighter glazes of white; adding orange to the white to create a highlight for the tops of the drifts; underpainting some of the main clumps of grass.

Experiencing the first signs of autumn in a mountain oval.

Pedalling along the less-travelled routes to experience Japan's unexplored beauty, from shorelines and mountains to architectural wonders and more.

Who built the UNESCO-status Alhambra and why; what is underneath the Picasso Museum; where to find 5,000 tiny arches; why Malaga residents call themselves "anchovies.".

When the Titanic goes down, Lord Grantham loses his heirs, and Mary loses her fiancé.

Exploring the first wave of the Great Migration (1910-1940) when more than one million Black Americans fled the Jim Crow South for the promised lands of the North.

The second wave of the Great Migration -- 1940-1970, when Northern and Western Black communities matured through migration and transformed the cultural and political power of Black America.

The life of Harriet Tubman, a conductor of the Underground Railroad who helped guide enslaved people to freedom; narrator Alfre Woodard.

Tracing the journey from slavery to freedom through the personal accounts of William and Ellen Craft, who followed the secretive path from Georgia to Philadelphia.

Festive European culture includes the Bastille Day celebration in France, royal pageantry in London and running with the bulls in Pamplona, Spain.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

The members of Fleetwood Mac reunite to perform their hits; songs include "Don't Stop," "Go Your Own Way" and "The Chain.".

The band Supertramp showcases hits from its hugely successful "Breakfast in America" album.