KTNW-DT

Californian surf pioneer Dick Metz vagabonded the globe from 1958-1961, leading to his discovery of the perfect wave in Cape St. Francis, South Africa. Now, 90-year-old Metz goes back to South Africa to retrace the steps of his original journey.

Gorongosa National Park in Mozambique redefines the purpose of an African national park through mitigating human/elephant conflict and programs that empower girls.

Following reports that a mammoth unknown creature is stalking Africa's Breede River, shark hunter Hennie Papenfuss goes in search of the truth.

Lydia Fox shows Brain how to play basketball in a wheelchair; George writes a report about Buster.

Odd Squad must stop a villain who is turning things into delicious puddings; Odd Squad's jubilee celebration is held up as the agents try to locate the missing Ozzie.

The Kratt boys learn about hibernation when Aviva falls into a deep sleep.

The kids learn what colors make up a rainbow just in time for a Mother's Day surprise.

Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.

Foot exercises and massage techniques improve circulation, range of motion and strength in the foot.

A full-body posture workout.

A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.

Reporters Elmo and Abby offer strategies to Nursery Rhyme characters experiencing big feelings of excitement, nervousness and frustration.

Super hunts for a lost sticker while the Wombats collaborate on a new ending for an old "Sticker Monster" story; the Wombats teach Zeke how to count to 10.

Donkey opens a potato stand so she can share her potatoes with her neighbors; Donkey surprises Clyde with a playdate in the sky.

Rosie puts on a concert when Tia is unable to get tickets to see her favorite singer; Rosie loses her first tooth, and prepares to welcome both the Tooth Fairy and the Tooth Mouse.

Elinor, Olive and Ari get ready to go out and play in the snow; Elinor wants to learn how Velcro works.

Alma takes shortcuts so she can play soccer with Beto, but her plan backfires; Alma saves the Nighttime Dance Break party.

A heat wave hits Qyah and Molly is determined to find out the highest temperature on record; Molly and Trini must save Qyah from a wildflower.

Yadina learns that if she wants to reach the top of the hill, she must keep going; everyone has ideas that are worth sharing.

Charlotte Akoto prepares meringue cookies, cocoa nests with caramel mousse and a tropical napoleon.

Massage helps release tension.

Hunewill Ranch; the historic Fort Worth Stockyards; the Russell and Remington Collections of the Sid Richardson and Amon Carter Art Museums.

Burt and Nicholas set out to discover the origins of the word "resort," first used in England to describe holiday towns.

Lofoten, an archipelago in the North Atlantic famous for its cod; creating dishes and cocktails inspired by the flavors of the sea at the Holmen Culinary Resort.

Washington Grown spotlights Southwestern Washington's wineries, sustainability, standout cuisine, and Vancouver's enduring influence on state agriculture.

Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

An in-depth portrait of Asia today, covering its dynamism as a center of growth.

Sailing through Norway's Helgeland coast; gourmet meals in coastal settings; tasting local traditions through unique ingredients like seaweed butter and strong chocolate liqueur.

La Isla del Encanto; the El Yunque rainforest; historic Ponce; Loiza.

Making hand-pulled laghman noodles and varenyky en masse; the deeper struggle of Uyghurs and Ukrainians in America trying to support their home country.

Nigel Barker makes the date night dinner that he and his wife have enjoyed for 25 years; Joel recreates the first meal he ever cooked for his wife.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Yaupon tea and Mexican drinking chocolates are steeped in tradition; Texas wine industry seeks vindication.

Author and Pulitzer Prize-winning historian Edda Fields-Black, Ph.D., discusses "COMBEE: Harriet Tubman, the Combahee River Raid, and Black Freedom During the Civil War," exploring resistance and community networks that shaped a region.

Gorongosa National Park in Mozambique redefines the purpose of an African national park through mitigating human/elephant conflict and programs that empower girls.