KOZJ-DT

Uncovering the unique atmosphere and character of rivers.

The creation of some of the world's most ambitious and technologically advanced buildings, from sub-aquatic homes to thin skyscrapers.

Mary Ann Wilson leads safe workouts set to fun music.

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.

Simple stretches designed to unravel tension in the shoulders and upper back; a series of standing postures to help create more flexibility through the hips and hamstrings.

Restorative yoga is designed to help the body rest and restore with the support of props.

Once aware of nature, the body begins to align with its rhythm, cycles and pulsations; Wild Thing pose.

Visiting an orchard with Crystal Palesek; entertaining with roses; finding inspiration in wine varietals; Grace Boersma's cheese puff perfection.

Improvisational techniques bring naturescapes to life; natural, textural and complex backgrounds.

An artistic interpretation of tree rings; stitching on a star quilt; the importance of design in Native American culture.

The blueberry jam quilt features pinwheels, partial seams and different shades of blue that create a transparency effect.

Piecing perfect quilt blocks using machine embroidery and techniques borrowed from paper piecing.

Painting the deepest, darkest place in the forest on a vertical canvas.

Roasted pork tenderloin with apples and shallots; how stabilizers in whipped cream work; gateau invisible with brown sugar-cinnamon whipped cream.

Cuttlefish salad with potatoes and olives; penne rigate with sausage, mushrooms and ricotta; chicken rollatini with provola and artichokes.

Dried vs. canned beans; rice varieties; Tidewater Grain's rice revival; pinto bean, sausage and rice bake.

Craig Nutt's wooden chairs, tables and sculptures feature corn, butter beans and other vegetables as legs, stretchers and back rests.

An 1893 Dutch Colonial Revival home that will undergo an extensive renovation to accommodate its new owners' growing family.

Mark learns about adobe; Tom shares a miter trick; Jenn revisits a project.

Building a bookcase with a curved top created by bending plywood and veneer, and a drawer and distinct feet made at the band saw.

Scrolling a reverse image tiger and eagle; routed lettering.

Pueblan pork tacos with chipotle and yogurt sauces; favorite ice cream scoops; mini chocoflanes.

Miso pesto pasta and crisp-skinned chicken thighs with tare; miso butter salmon and vegetable packets; mirin.

Celebrating the love for friends, family and self through food and cooking.

Sweet dates in Viesca; El Payo in Torreon; café con leche smoothie with dates; adobo pork crazy torta.

Crab and shrimp stew; reviewing gyuto knives; fresh salmon burgers with Sriracha mayonnaise.

Castor River Farms sows rice directly into the soil and focuses on regenerative practices to care for that soil -- no tilling, burning, flooding or chemicals.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Bill Gaither leads the Gaither Vocal Band in "Chain Breaker," "Hallelujah Band," "Hymn of Praise" and "Livin' in the Rhythm of Grace.".

An updated version of "Up a Lazy River"; other songs include "Smoke Gets in Your Eyes" and "Runnin' Wild.".

In London, 1895, Sherlock and John investigate a ghostly bride who appears to have committed murder.

Jesse Smathers of Lonesome River Band fame shares authentic string-band storytelling and Appalachian rhythm on original tunes like "Sing Darling Sing" and timeless mountain melodies.

Programming to be announced.

An exclusive journey into a cave that houses well-preserved Stone Age art of lions and mammoths, and how scientists are unlocking the secrets of these masterpieces of early human creativity.

The team witnesses a baby boom in the Delta; lioness Matho protects her cubs while the leopard Xudum reveals her newborns as danger looms nearby.

Scientists explore glaciers, oceans and frozen frontiers to discover hidden worlds and clues to life beyond Earth.

Margaret Hoover leads interviews and debates.

The story of ASCO, the groundbreaking Chicano art group formed in the 1970s that continues to inspire new generations of artists and activists.

Honoring five individuals or organizations doing outstanding work in various fields to benefit the Hispanic and Latinx community in the U.S. and abroad.

An animation device; Fred Rogers makes a rhythm rattle like the ones used by the Spanish Singing Bakers.

Muffy helps Francine deal with the death of her Bubbe; Arthur and Buster try to make the family vacation more exciting.

Chris and Martin discover the abilities of the blue heron.

It's an exciting day for Lily and her family when they move into their new house.

Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu.

Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist.

On the way to the post office, Dad tells Daniel he can't play at the park, and that makes Daniel mad; when Miss Elaina spills red paint on Daniel's project, he gets mad at his friend.

Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.

When Telly learns that earthworms are invited to Abby's garden party, his friends help him feel less scared.

Wombats unstick a stuck train; the group goes to Bellyflop Lake.

Duck Duck builds a book swap box but has trouble giving away her books; the pals throw a party for their Tater Buddy dolls.

Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.

Margaret Hoover leads interviews and debates.

Supreme Court Justice Amy Coney Barrett discusses her book, "Listening to the Law: Reflections on the Court and Constitution," her background in New Orleans and why the Supreme Court remains an example of bipartisan civility.

The U.S. and China battle to define the future of trade, AI, security, and the global order itself.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Exploring Virginia's history starting at Jamestown; Colonial Williamsburg; Punjabi cuisine at Masala Craft; rare instruments at the Virginia Musical Instrument Museum; exploring Yorktown's battlefields and Revolution Museum.

Who owns Antarctica; penguin highway; where to find whales and Weddell seals; why penguins are black and white; how long seals can stay underwater.

Artisans in Bologna and across Emilia-Romagna keep traditions alive, from handcrafted leather shoes to delicate tortellini and centuries-old fabric printing.

Artisans share the passion and precision that define their traditions, from foraged metalwork to handmade guitars, slow-aged balsamic vinegar and pasta ragù.

Oklahoma teacher Miss Varnell and her students work together to shape their kindergarten classroom into a place where each child feels connected and valued.

A new model helps underprivileged kids succeed; a NICU volunteer provides comfort to patients, then the roles get reversed.

Experts analyze prominent international affairs topics and America's role in a shifting world.

The RFDS attempt to save the lives of two brothers when an explosion at an underground mine creates a mass-casualty event.

When a popular but tempestuous celebrity chef is murdered during his cookbook launch, there's no shortage of suspects for Judith, Suzie and Becks.

As tensions escalate, Susan desperately races against time to unmask the real murderer.

Amid secrets and danger, Cushla and Michael's love deepens, until she learns that he's lied to her; in a furious showdown, Michael confesses and promises honesty; but just as they commit, tragedy strikes.

An impossible crime unearths a devastating family secret.

When a popular but tempestuous celebrity chef is murdered during his cookbook launch, there's no shortage of suspects for Judith, Suzie and Becks.